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Menstrual Cramps

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Since the COX-2 inhibitors such as Bextra and Vioxx have been pulled from the market, and I just listened to Doc's lecture, I need to find an alternative for menstrual cramp pain relief. They aren't nearly as bad as they use to be, but I could still use some help. Also, any herb that may help with temporary pain relief, like from straining a muscle or something acute which is caused by an accident. I have heard of red raspberry leaf tea for menstrual cramps, but haven't found that is reduces the pain. Also, I have heard of white willow bark for pain relief, anyone have experience with that?

 

Thanks,

Tonya

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