Guest guest Posted January 25, 2005 Report Share Posted January 25, 2005 I have been workout pretty intensely the last couple of days and I am so sore. It is muscle soreness. I Have tried proteolytic enzymes in the past, but this didn't seem to help...any suggestions?Thanks, Tonya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Have you tried soaking in a warm bath with Epson Salts? ---- Tonya Wiersch 01/25/05 18:43:55 herbal remedies Herbal Remedies - Muscle pain relief I have been workout pretty intensely the last couple of days and I am so sore. It is muscle soreness. I Have tried proteolytic enzymes in the past, but this didn't seem to help...any suggestions?Thanks, Tonya Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 Hi Tonya, I hear that a sauna is very good for this purpose! love Lisa - Tonya Wiersch herbal remedies Tuesday, January 25, 2005 11:18 PM Herbal Remedies - Muscle pain relief I have been workout pretty intensely the last couple of days and I am so sore. It is muscle soreness. I Have tried proteolytic enzymes in the past, but this didn't seem to help...any suggestions? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2005 Report Share Posted January 26, 2005 I use MyoCalm - given to me by my local homeopathic chiropracter - it helps me Deana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2005 Report Share Posted January 27, 2005 And drinking lots of water is supposed to help. Version: 7.0.300 / Virus Database: 265.7.3 - Release 1/24/2005 Quote Link to comment Share on other sites More sharing options...
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