Cinnamon, and Diabetes

January 24, 2005

There is alot of talk about Cinnamon, but i dont know just how much

research has been done on this or how effective it is.

There is a lot more research though on Nopal Leaf, Gymnema Sylvestre

and medicinal mushrooms (also bitter melon) all are said to have

positive effects on managing blood sugar or insulin. I am

collecting some of these myself right now to build into a formula to

manage my blood sugar (when my diet is BAD) but the key to reversing

and managing is really a good diet, beginning with a cleanse and at

least 1/2 of exercise per day (walking).

I suggest reading some of Docs articles and if you have not already

done so, get the tape. Some people may not think this is for them

because they dont specifically hear thier own ailment, but really,

this tape and the core fundamentals that Doc talks about are the key.

I know being good about diet and getting that 1/2 hour of exercise

in per days is tough because i dont do it all the time myself (and

this is the reason i supplement) But if you can be commited to it,

this is the way to go.

Sylvia

herbal remedies , " cdyates2002 "

<cdyates2002> wrote:

>

> herbal remedies , " bill " <horus6944>

wrote:

> >

> > i need info. on herbals that cure/treat diabetes that really

work.

> > also diet plans that reverse diabetes if anyone can provide me

with

> > this info.thanks

January 25, 2005

By following the high fibre diet.

Adding olive oil into your meal helps also to regulate it; by adding fat you are reducing the time of carbohydrate absorption by the body

For instance:

use olive oil on bread instead of butter or margarine

take some with a banana

Chromium Picolate helps to regulate blood sugar.

Enzyme and amino acids support is also important.

Marion

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herbal remedies

01/24/05 19:44:15

herbal remedies

Herbal Remedies - Re: Cinnamon, and Diabetes

There is alot of talk about Cinnamon, but i dont know just how much research has been done on this or how effective it is.There is a lot more research though on Nopal Leaf, Gymnema Sylvestre and medicinal mushrooms (also bitter melon) all are said to have positive effects on managing blood sugar or insulin. I am collecting some of these myself right now to build into a formula to manage my blood sugar (when my diet is BAD) but the key to reversing and managing is really a good diet, beginning with a cleanse and at least 1/2 of exercise per day (walking).I suggest reading some of Docs articles and if you have not already done so, get the tape. Some people may not think this is for them because they dont specifically hear thier own ailment, but really, this tape and the core fundamentals that Doc talks about are the key.I know being good about diet and getting that 1/2 hour of exercise in per days is tough because i dont do it all the time myself (and this is the reason i supplement) But if you can be commited to it, this is the way to go.Sylviaherbal remedies , "cdyates2002" <cdyates2002> wrote:> > > herbal remedies , "bill" <horus6944> wrote:> > > > > > i need info. on herbals that cure/treat diabetes that really work.> > also diet plans that reverse diabetes if anyone can provide me with > > this info.thanksFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington