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Almond Milkin'

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Hi Jamie Lynn,

 

Good For You! for making the almond milk.

 

This might be repetitive but since I don't know how your making the

milk I will just include my method.

 

1) Purchase raw (organic) almonds.

 

2) Soak overnight in fresh filtered water to release the enzyme

inhibitor for easier digestion and to " activate " the almonds.

 

3a) Next day pour off the water.

3b) I would remove the skins. After you soak them, they slip right

off. It is easier on the digestion and less grit in the milk.

 

4) Put about 1/2 cup of the almonds in a blender and grind them up.

 

5) Add about 3 cups water and blend for approx. 2 minutes. (it will be

creamy)

 

6) Strain and refrigerate.

 

7) For taste you can add a sweetener of your choice. Since I cannot

play around with sweets I use liquid stevia with GSE.

 

Tip:

*Use a fine mesh coffee filter like the Melita Gold filters. You will

find it easier to push the liquid through the filter using a spatula or

something similar. Do not use a paper filter, they are too fine and

kitchen sieves are too course.

 

*Use the pulp in your next batch of bread or cookies.

 

 

Good nutmilkin'!!

 

*Brigitte

On Jan 23, 2005, at 4:05 AM, herbal remedies wrote:

 

>

> Message: 11

> Sat, 22 Jan 2005 22:27:20 -0000

> " Jamie Lynn " <jalynned

> Tried to make Almond Milk

>

>

>

> OK, I think my first attempt was pretty decent, but I do see what

> you all mean when you say it's " gritty " . I really wanted to strain

> the pulp out of it and I tried with cheesecloth and a regular pasta

> strainer. However almost nothing (milk-wise) came out! And what

> would drip through was SLOW. Is this a common occurence? Is there

> a better method? I tried squeezing the cheesecloth and I just ended

> up squishing the pulp out of the opening on top and that fell in the

> milk bowl, so I just put all of it in a jar that's sitting in my

> fridge right now. I do not want this stuff to go bad; it's very

> delicious (I sweetened it with honey which goes great with

> almonds). Is there a special straining device or technique that

> will help me out here??

>

> Please Help!!

>

> Thanks,

>

> Jamie Lynn

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Would the strainer/blade in my (new) juicer work for

straining the almond milk?

--- ATrulyFreeSpirit <PlaysByTheSea

wrote:

 

>

> Hi Jamie Lynn,

>

> Good For You! for making the almond milk.

>

> This might be repetitive but since I don't know how

> your making the

> milk I will just include my method.

>

> 1) Purchase raw (organic) almonds.

>

> 2) Soak overnight in fresh filtered water to release

> the enzyme

> inhibitor for easier digestion and to " activate " the

> almonds.

>

> 3a) Next day pour off the water.

> 3b) I would remove the skins. After you soak them,

> they slip right

> off. It is easier on the digestion and less grit in

> the milk.

>

> 4) Put about 1/2 cup of the almonds in a blender and

> grind them up.

>

> 5) Add about 3 cups water and blend for approx. 2

> minutes. (it will be

> creamy)

>

> 6) Strain and refrigerate.

>

> 7) For taste you can add a sweetener of your choice.

> Since I cannot

> play around with sweets I use liquid stevia with

> GSE.

>

> Tip:

> *Use a fine mesh coffee filter like the Melita Gold

> filters. You will

> find it easier to push the liquid through the filter

> using a spatula or

> something similar. Do not use a paper filter, they

> are too fine and

> kitchen sieves are too course.

>

> *Use the pulp in your next batch of bread or

> cookies.

>

>

> Good nutmilkin'!!

>

> *Brigitte

> On Jan 23, 2005, at 4:05 AM,

> herbal remedies wrote:

>

> >

> > Message: 11

> > Sat, 22 Jan 2005 22:27:20 -0000

> > " Jamie Lynn " <jalynned

> > Tried to make Almond Milk

> >

> >

> >

> > OK, I think my first attempt was pretty decent,

> but I do see what

> > you all mean when you say it's " gritty " . I really

> wanted to strain

> > the pulp out of it and I tried with cheesecloth

> and a regular pasta

> > strainer. However almost nothing (milk-wise) came

> out! And what

> > would drip through was SLOW. Is this a common

> occurence? Is there

> > a better method? I tried squeezing the

> cheesecloth and I just ended

> > up squishing the pulp out of the opening on top

> and that fell in the

> > milk bowl, so I just put all of it in a jar that's

> sitting in my

> > fridge right now. I do not want this stuff to go

> bad; it's very

> > delicious (I sweetened it with honey which goes

> great with

> > almonds). Is there a special straining device or

> technique that

> > will help me out here??

> >

> > Please Help!!

> >

> > Thanks,

> >

> > Jamie Lynn

>

>

>

>

>

 

 

 

 

 

 

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This is probably a dumb question, but what if I can't find organic

almonds. Can I use non organic for almond milk? I am still looking

for organic but until I find some.

Would it still be better than cows milk?

Thanks!

 

herbal remedies , ATrulyFreeSpirit

<PlaysByTheSea@e...> wrote:

>

> Hi Jamie Lynn,

>

> Good For You! for making the almond milk.

>

> This might be repetitive but since I don't know how your making the

> milk I will just include my method.

>

> 1) Purchase raw (organic) almonds.

>

> 2) Soak overnight in fresh filtered water to release the enzyme

> inhibitor for easier digestion and to " activate " the almonds.

>

> 3a) Next day pour off the water.

> 3b) I would remove the skins. After you soak them, they slip right

> off. It is easier on the digestion and less grit in the milk.

>

> 4) Put about 1/2 cup of the almonds in a blender and grind them up.

>

> 5) Add about 3 cups water and blend for approx. 2 minutes. (it will

be

> creamy)

>

> 6) Strain and refrigerate.

>

> 7) For taste you can add a sweetener of your choice. Since I

cannot

> play around with sweets I use liquid stevia with GSE.

>

> Tip:

> *Use a fine mesh coffee filter like the Melita Gold filters. You

will

> find it easier to push the liquid through the filter using a

spatula or

> something similar. Do not use a paper filter, they are too fine

and

> kitchen sieves are too course.

>

> *Use the pulp in your next batch of bread or cookies.

>

>

> Good nutmilkin'!!

>

> *Brigitte

> On Jan 23, 2005, at 4:05 AM, herbal remedies wrote:

>

> >

> > Message: 11

> > Sat, 22 Jan 2005 22:27:20 -0000

> > " Jamie Lynn " <jalynned>

> > Tried to make Almond Milk

> >

> >

> >

> > OK, I think my first attempt was pretty decent, but I do see what

> > you all mean when you say it's " gritty " . I really wanted to

strain

> > the pulp out of it and I tried with cheesecloth and a regular

pasta

> > strainer. However almost nothing (milk-wise) came out! And what

> > would drip through was SLOW. Is this a common occurence? Is

there

> > a better method? I tried squeezing the cheesecloth and I just

ended

> > up squishing the pulp out of the opening on top and that fell in

the

> > milk bowl, so I just put all of it in a jar that's sitting in my

> > fridge right now. I do not want this stuff to go bad; it's very

> > delicious (I sweetened it with honey which goes great with

> > almonds). Is there a special straining device or technique that

> > will help me out here??

> >

> > Please Help!!

> >

> > Thanks,

> >

> > Jamie Lynn

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Hi Brigitte and Jamie Lynn,

 

When I make mine, I don't throw away the soaking water - with almonds you can safely use that water to make the milk with. So I soak mine overnight, and then just throw the whole lot into the blender, and blend it for 2 minutes, soak water and all, skin and all. Then I strain the mixture through a cloth as I don't like it with the bits of almond in it. And voila, I have my milk :-)

 

love

Lisa

 

-

ATrulyFreeSpirit

herbal remedies

Sunday, January 23, 2005 5:18 PM

Herbal Remedies - Re: Almond Milkin'

Hi Jamie Lynn,Good For You! for making the almond milk.This might be repetitive but since I don't know how your making the milk I will just include my method.

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Thanks for the responses, Brigette and Lisa! Well, I think my

problem was that I used way too many almonds for the amount of water

I used, so the end product was VERY thick!!

 

Thanks again for the advice!!

 

Jamie Lynn

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Aha!! LOL. I use one cup (one 100 gram pack) of almonds to one liter of water.

Let us know how it goes with the next batch :-)

 

love

Lisa

 

-

Jamie Lynn

herbal remedies

Monday, January 24, 2005 6:27 PM

Herbal Remedies - Re: Almond Milkin'

Thanks for the responses, Brigette and Lisa! Well, I think my problem was that I used way too many almonds for the amount of water I used, so the end product was VERY thick!!

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