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Hi,

 

This is AMber. Thank You Jasmina for the info on the cleanse. I have

some questions regarding what I have read thus far...

 

*************************

 

Okay: It say for the start of the FULL body cleanse To drink Fresh

RAW veggie juice. I DO NOT have a juicer to make the juices from the

organic veggies. My grocery store does NOT sell a whole lot of

organic foods, and juices. CAN I FIND A ORGANIC BOTTLED VEGGIE JUICE

For the beginning of my Body cleanse. It says After the 3 days I can

do the fresh Organic juice blends afterward, again I DO NOT have a

Juicer. It did say I can get bottled juice UnSWEETENED, No

Preservatives, chemicals, or additives!! Can I do Bottled V8

Diluted?? OR bottled Organic Apple Juice? HOW about POMAGRANATE

Juice??? My grocery store has that.

 

See, My husband Travels A LOT, and He will by me a juicer at some

point ( If it is needed). but I really wanna get my cleanse underway.

WE Do NOT have alot of money to spend on Organic foods. THey are hard

to find around here. My husband won't change his eating habits, but

he could buy me some organic stuff, but there is one grocery store in

my town here has a full section of organic things - books, fruits,

breads, veggies, make up products, juices. There organic stuff is

VERY VERY VERY expensive. Even if we cut the snacks and stuff out we

would still be paying an arm and a leg for organic stuff. WE do not

keep ice cream, chips, puddings, cakes, or anything like that in

house, but we do have oatmeal bars, fruit snacks, whole grain

cereals, we do eat okay but not good from the reading on this group -

and Organic food are just too expensive, and I do not work to buy the

stuff myself - my husbadn won't deny me of some things, but he will

not do our whole household shopping on organic.

 

SO Can someone Please answer my Questions PLEASE.

 

Thank You,

Amber

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Hi Amber,

 

First off, dont stress! Stress is super bad and not good for anyone.

 

The rule of thumb is fresh and organic first. If you do not have

access to organic, try local growers who often have natural grown

foods but are maybe not certified organic. Farmers markets are a good

source for natural foods and the prices are usually quite fair.

 

If you absoltuely cannot get a juicer right now and dont have access

to FRESH organic juice, Santa Cruz and Knudsons both offer really good

unfiltered Organic Juices in bottles. This should be your last line

of defense when fresh is not available. I do use them on occasion,

especially for Prune juice.

 

You should be able to hand juice orange and other citrus stuff with

one of those old fashioned hand deals (i do mine that way)

 

In reagrds to snacks, I posted some dehydrated cookie and cracker

recipes ahwile back as well as nut cheese, there are lots of other

posts for recipes too. The more foods you make fresh and from scratch,

the less expensive this becomes, not to mention, you might just win

your husband and other family members over to healthy eating with all

the yummy stuff you can make.

 

My grandsons used to think Organic meant yucky, they now know that

organic just means the way that God the creator made it :o) I dont

have a ton of money either, but i insist on organic foods as much as

possible when i shop because it is important to me and my family's

health. Perhaps if you think about it this way, if you splurge on

this you can potentially eliminate health problems and trips to the

medico and all related costs.

 

Sylvia

 

 

herbal remedies , " ~*`~Amber Schwarz~*`~ "

<dolphinsong27> wrote:

>

>

> Hi,

>

> This is AMber. Thank You Jasmina for the info on the cleanse. I have

> some questions regarding what I have read thus far...

>

> *************************

>

> Okay: It say for the start of the FULL body cleanse To drink Fresh

> RAW veggie juice. I DO NOT have a juicer to make the juices from the

> organic veggies. My grocery store does NOT sell a whole lot of

> organic foods, and juices. CAN I FIND A ORGANIC BOTTLED VEGGIE JUICE

> For the beginning of my Body cleanse. It says After the 3 days I can

> do the fresh Organic juice blends afterward, again I DO NOT have a

> Juicer. It did say I can get bottled juice UnSWEETENED, No

> Preservatives, chemicals, or additives!! Can I do Bottled V8

> Diluted?? OR bottled Organic Apple Juice? HOW about POMAGRANATE

> Juice??? My grocery store has that.

>

> See, My husband Travels A LOT, and He will by me a juicer at some

> point ( If it is needed). but I really wanna get my cleanse underway.

> WE Do NOT have alot of money to spend on Organic foods. THey are hard

> to find around here. My husband won't change his eating habits, but

> he could buy me some organic stuff, but there is one grocery store in

> my town here has a full section of organic things - books, fruits,

> breads, veggies, make up products, juices. There organic stuff is

> VERY VERY VERY expensive. Even if we cut the snacks and stuff out we

> would still be paying an arm and a leg for organic stuff. WE do not

> keep ice cream, chips, puddings, cakes, or anything like that in

> house, but we do have oatmeal bars, fruit snacks, whole grain

> cereals, we do eat okay but not good from the reading on this group -

> and Organic food are just too expensive, and I do not work to buy the

> stuff myself - my husbadn won't deny me of some things, but he will

> not do our whole household shopping on organic.

>

> SO Can someone Please answer my Questions PLEASE.

>

> Thank You,

> Amber

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Dear Amber,

Try to organize yourself, and do step by step if you can't do everything at once. First step would be to order Doc's Free Lecutre and have first Free Consultation. And than prepare yourself for gradually diet change. Start eating more fresh fruit and salads and less processed food. If you eat salad you have time to prepare, to eat, you don't have time for many snacks. For snack make a habit to take an apple, banana or other fruit. An of course the second step would be Total Nutrition. It will give you everything you need, energy, minerals, vitamins. One bag can last one month, and if you think about cost you can't get 30 breakfast for that amount of money. It will give you space to get of your sugar and white flour food.

Regards

Jasmina

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Hi Amber,

 

I feel for you!! It is really, really difficult to do the cleanse without a juicer - can I suggest getting a used one from ebay or something? Do you have any friends who are also interested in doing the cleanse, who could pool money with you to get one? This is just really important to have. Bottled juices do NOT work because most of the time they are pasturized and have added chemicals, preservatives, sugars, etc. Also they are not fresh so do not have enzymes. And most bottled juices are not organic.

 

Email me I will try to help you out. Where do you live?

 

Regards,

 

Lane~*`~Amber Schwarz~*`~ <dolphinsong27 wrote:

Hi,This is AMber. Thank You Jasmina for the info on the cleanse. I have some questions regarding what I have read thus far...*************************Okay: It say for the start of the FULL body cleanse To drink Fresh RAW veggie juice. I DO NOT have a juicer to make the juices from the organic veggies. My grocery store does NOT sell a whole lot of organic foods, and juices. CAN I FIND A ORGANIC BOTTLED VEGGIE JUICE For the beginning of my Body cleanse. It says After the 3 days I can do the fresh Organic juice blends afterward, again I DO NOT have a Juicer. It did say I can get bottled juice UnSWEETENED, No Preservatives, chemicals, or additives!! Can I do Bottled V8 Diluted?? OR bottled Organic Apple Juice? HOW about POMAGRANATE Juice??? My grocery store has that.See, My husband Travels A LOT, and He

will by me a juicer at some point ( If it is needed). but I really wanna get my cleanse underway. WE Do NOT have alot of money to spend on Organic foods. THey are hard to find around here. My husband won't change his eating habits, but he could buy me some organic stuff, but there is one grocery store in my town here has a full section of organic things - books, fruits, breads, veggies, make up products, juices. There organic stuff is VERY VERY VERY expensive. Even if we cut the snacks and stuff out we would still be paying an arm and a leg for organic stuff. WE do not keep ice cream, chips, puddings, cakes, or anything like that in house, but we do have oatmeal bars, fruit snacks, whole grain cereals, we do eat okay but not good from the reading on this group - and Organic food are just too expensive, and I do not work to buy the stuff myself - my husbadn won't deny me of some things, but he will not do our whole household

shopping on organic.SO Can someone Please answer my Questions PLEASE.Thank You,Amber

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Another thing you could try is to search

sites like buy.com, overstock.com, and amazon.com. These sites sell a lot of different

things, at discounted prices.

I’ve purchased items from all three sites and have never had any

complaints. The items I’ve

purchased were all top quality, the service was quick, and the shipping charges

were very low to free. I know that

each of these sites has a “kitchen” area where they sell all kinds

of things. You may want to try

searching one of them.

 

I hope that this email doesn’t

step on any of the list rules.

I’m just trying to help someone find a juicer at a reasonable

price. If I should post stuff like

this, please me know. Thanks.

 

 

Namaste'

Benita

 

 

Lane

Eddington

 

 

Hi Amber,

 

 

 

 

 

I feel for you!! It is really, really difficult

to do the cleanse without a juicer - can I suggest

getting a used one from ebay or something? Do you have any friends

who are also interested in doing the cleanse, who

could pool money with you to get one? This is just really important to

have. Bottled juices do NOT work because most of the time they are

pasturized and have added chemicals, preservatives, sugars, etc. Also

they are not fresh so do not have enzymes. And most bottled juices are

not organic.

 

 

 

 

 

Email me I will try to help you out. Where do

you live?

 

 

 

 

 

Regards,

 

 

 

 

 

Lane

 

~*`~Amber Schwarz~*`~

<dolphinsong27 wrote:

 

·

 

Hi,

 

This is AMber. Thank You Jasmina for the info on the cleanse.

I have

some questions regarding what I have read thus far...

 

*************************

 

Okay: It say for the start of the FULL body cleanse To drink Fresh

 

RAW veggie juice. I DO NOT have a juicer to make the juices from the

organic veggies.

<snip>

See, My husband Travels A LOT, and He will by me a juicer at some

point ( If it is needed). but I really wanna

get my cleanse underway.

 

 

<snip>

 

SO Can someone Please answer my Questions PLEASE.

 

Thank You,

Amber

 

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hi all,

i have bought my juicer at target for $60. 2 years later it is

still working fine. it is not to finest equipment you could buy, but

it is working for me. i would say that a juicer is not just for

cleansing, i use it every day and has become a lifestyle. it is good

for you and you can make some great drinks, smoothies, and i use the

pulp to make soup, drain it and add soem things, and *voila* great

tasting veggie soup.

i just get fruits and veggies from the locale store, and when it is

possible, i get organic. i just buy what i can afford and go with

that. better this way, that not at all. i slowly started to change

my eating habbits, just take it a little bit at the time, and i

think your body needs to get used to these changes as well. in time

you will see changes........ i stopped using dairy products and eat

less(almost none) meat products, the weight was just falling off

me........ and i really didn't try to lose weight (O: i look better

than 15 years ago!!!!!!!!!!!! ofcourse i do exercise to stay in

shape, and with the right foods, life is getting better every day!

all you have to do is do it. keep reading these folks posts and

advice, you will learn a lot! best of luck, rik

 

 

 

herbal remedies , " LadyCraft " <ba.taylo@w...>

wrote:

> Another thing you could try is to search sites like buy.com,

> overstock.com, and amazon.com. These sites sell a lot of different

> things, at discounted prices. I've purchased items from all three

sites

> and have never had any complaints. The items I've purchased were

all

> top quality, the service was quick, and the shipping charges were

very

> low to free. I know that each of these sites has a " kitchen " area

where

> they sell all kinds of things. You may want to try searching one

of

> them.

>

> I hope that this email doesn't step on any of the list rules. I'm

just

> trying to help someone find a juicer at a reasonable price. If I

should

> post stuff like this, please me know. Thanks.

>

> Namaste'

> Benita

>

> Lane Eddington

>

> Hi Amber,

>

> I feel for you!! It is really, really difficult to do the cleanse

> without a juicer - can I suggest getting a used one from ebay or

> something? Do you have any friends who are also interested in

doing

> the cleanse, who could pool money with you to get one? This is

just

> really important to have. Bottled juices do NOT work because most

of

> the time they are pasturized and have added chemicals,

preservatives,

> sugars, etc. Also they are not fresh so do not have enzymes. And

most

> bottled juices are not organic.

>

> Email me I will try to help you out. Where do you live?

>

> Regards,

>

> Lane

>

> ~*`~Amber Schwarz~*`~ <dolphinsong27> wrote:

> *

> Hi,

>

> This is AMber. Thank You Jasmina for the info on the cleanse. I

have

> some questions regarding what I have read thus far...

>

> *************************

>

> Okay: It say for the start of the FULL body cleanse To drink Fresh

> RAW veggie juice. I DO NOT have a juicer to make the juices from

the

> organic veggies.

> <snip>

> See, My husband Travels A LOT, and He will by me a juicer at some

> point ( If it is needed). but I really wanna get my cleanse

underway.

>

>

> <snip>

>

> SO Can someone Please answer my Questions PLEASE.

>

> Thank You,

> Amber

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