Guest guest Posted September 24, 2007 Report Share Posted September 24, 2007 Hi, I have just recently found out that I am diabetic. The doc put me on Metformin and wanted me to take Avandia which I refused. My blood sugar is around the 160's without the Metformin and under 120 with it, twice a day, 500mg each. I would like to get off of it but dont know what today. I started taking cinnamon bark and a diabetic vitamin. Neither seem to be doing anything. I have taken them for about 2 months. I do alot better if I follow a very low carb diet but I really miss things like potatoes and pasta. If I eat pasta now, I try to use whole wheat or spelt. What kind of supplements do you take, if you dont mind sharing? I dont know that much about alternative medicine but am willing to learn. Hi, The enemy of diabetes is added muscles. I realized when I got diabetes that my lifestyle was probably the cause. I quite being a couch potato. I began a 12-year practice of Tae Kwon Do. Like you I cut out white flour and potatoes. I began enjoying eating whole wheat breads and pasta. I also took Alpha Lipoic Acid and chromium which aid building muscle. COQ10 also helps lower blood sugar. I moved two years ago from Washington, DC, to West Virginia. Although I still work an 8 hour day, I no longer commute two hours a day. I square dance 1-3 times a week for an hour and a half to 3 hours. I also do Tai Chi (1 1/2 hours a week, aids balance and builds muscle). This regimen resulted in my getting off Metformin (side effects are hard to live with) and onto Avandia and glimipride (now down to 1/2 pill. I have lowered my doses several times in the last year. There is a connection with Avandia and heart problems but I think my activity and the COQ10 combat that. I began doing curls with dumbells in Tai Chi but kept it up. I can now do 35 curls with an 8 pound weight. I do more than just curls. Good Luck, Jeff Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 I have a high blood sugar, diabetes thing going (like you mine is 160 to 166 without my supplements, with the supplements it is about 125). I take Gymnema, Promlin and Fenugreek extract. I also take 15,000 mcg of Biotin daily. I read aboiut the Biotin in one of my alternative health books and tried it works well. I use a lozenge form of Biotin that comes in 5mg lozenges, I take 3 lozrnges once a day. I also take Colostrum and SOD (Superoxide Dismutase ) every morning on an empty stomach. I also like to take rice solubles, they help with cholesterol and heart problems that develop with diabetes. flaxseed oil is also very helpful. My diet is complicated by not being able to eat animal protein, I find that eating fiber with carbohydrates helps (beans, fiberous vegetables like broccolli etc..) I also try to stick to sprouted wheat breads (read the ingredients carefully on these, not all of the ones that say sprouted wheat are made with it being the first ingredient). They also have sprouted wheat pasta. I also found some pastas that have bean flours in them as well as flaxseed, I use those a lot. For fats, I eat a lot of nuts (I buy them raw and roast them in the oven myself for a few minutes), I use exta virgin olive oil and some butter. I do eat some cereals with unsweetened almond milk, I make sure the cerals are high in fiber and low in sugar. Nagla , " jpgjeff2 " <jpgjeff2 wrote: > > Hi, I have just recently found out that I am diabetic. The doc put me > on Metformin and wanted me to take Avandia which I refused. My blood > sugar is around the 160's without the Metformin and under 120 with it, > twice a day, 500mg each. I would like to get off of it but dont Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 What does the cinnamon bark do? Where or what is the name of the vitamin for diabetics you are taking - jpgjeff2 Sunday, September 23, 2007 5:01 PM Diabetes Supplements Hi, I have just recently found out that I am diabetic. The doc put me on Metformin and wanted me to take Avandia which I refused. My blood sugar is around the 160's without the Metformin and under 120 with Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 Do some research on diet exersise and weight reduction in this regard. Tweo new studys recently came out on advandia an heres an article about them. Avandia should be pulled, say authors of studies| http://www.usatoday.com/news/health/2007-09-11-avandia- diabetes_N.htm?csp=34 By Rita Rubin, USA TODAY Two studies and an editorial today should lead the Food and Drug Administration to pull the diabetes pill Avandia off the market, the authors say. " Taken together, it's going to put a lot of pressure on the FDA to act, " says Steven Nissen, the cardiovascular medicine chief at the Cleveland Clinic and co-author of one study, which appears in The Journal of the American Medical Association. Nissen raised concerns about Avandia's heart attack risk in May with a study in The NewEngland Journal of Medicine. It pooled results of 42 short-term clinical trials and found that Avandia patients were 43% more likely to have a heart attack or be hospitalized for blocked coronary arteries than other patients. In the latest study, which pooled the results of 19 trials, Nissen and his co-authors found that Actos, the only other marketed drug in the same class as Avandia, reduced the rate of death, heart attacks or stroke by 18%. Nissen says this is the first time a diabetes pill has been shown to reduce the risk of heart attacks, which represent 75% of all diabetes deaths. Actos maker Takeda provided the trial data and paid $25,000 toward the cost of the analysis. Nissen says he had asked both Takeda and Avandia maker GlaxoSmithKline for clinical trial data about their diabetes pills. Only Takeda obliged, Nissen says, and that was under the condition that it would not see the study before publication. In the other JAMA study, researchers pooled results from four long- term Avandia trials and concluded that the drug raised heart attack risk 42%. Neither drug in the new studies affected the risk of dying from heart disease, a conclusion that Wake Forest University's Sonal Singh, the lead author on the Avandia analysis, speculated was because the trials were too short. In a statement Monday, Glaxo argued that these studies, which are meta-analyses, are inherently flawed. Avandia and Actos have never been compared head-to-head, but clinical trials and analyses of large data sets of diabetes patients show no difference in heart attack risk between the two, Glaxo said. The FDA convened a meeting of outside experts July 30 for advice on the matter. The panelists voted 20-3 that Avandia increases heart risks, but they also voted 22-1 that, overall, it has a favorable risk/benefit profile and should remain on the market. If a drug garnered such a lopsided vote about its safety before it came on the market, the FDA would probably not approve it, Harvard Medical School doctors Daniel Solomon and Wolfgang Winkelmayer write in an accompanying editorial in JAMA. " Although removal of a medication creates tremendous patient inconvenience, " they write, " the public expects that FDA approval is a seal of safety. " In a statement, the FDA's Susan Cruzan said, " FDA will continue to monitor the safety profile of these drugs and we will provide updates on this issue as they become available. " , " jpgjeff2 " <jpgjeff2 wrote: > > Hi, I have just recently found out that I am diabetic. The doc put me > on Metformin and wanted me to take Avandia which I refused. My blood > sugar is around the 160's without the Metformin and under 120 with it, > twice a day, 500mg each. I would like to get off of it but dont know > what today. I started taking cinnamon bark and a diabetic vitamin. > Neither seem to be doing anything. I have taken them for about 2 > months. I do alot better if I follow a very low carb diet but I really > miss things like potatoes and pasta. If I eat pasta now, I try to use > whole wheat or spelt. What kind of supplements do you take, if you > dont mind sharing? I dont know that much about alternative medicine > but am willing to learn. > > Hi, > > The enemy of diabetes is added muscles. I realized when I got > diabetes that my lifestyle was probably the cause. I quite being a > couch potato. I began a 12-year practice of Tae Kwon Do. Like you I > cut out white flour and potatoes. I began enjoying eating whole > wheat breads and pasta. I also took Alpha Lipoic Acid and chromium > which aid building muscle. COQ10 also helps lower blood sugar. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 I am not sure about Cinnamon bark, but I do take some ground cinnamon (anout a teaspoon daily) it helps fight diabetic neuropathy. It works very well for that. I imagine cinnamon bark is for the same reason. Nagla , " Colleen " <alaskaicekubes wrote: > > What does the cinnamon bark do? Where or what is the name of the vitamin for diabetics you are taking > - > jpgjeff2 > > Sunday, September 23, 2007 5:01 PM > Diabetes Supplements > > > Hi, I have just recently found out that I am diabetic. The doc put me > on Metformin and wanted me to take Avandia which I refused. My blood > sugar is around the 160's without the Metformin and under 120 with > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 Good Morning all.... I just joined and this post caught my attention - I am Seneca and as you all may be aware that our collective racial makeup as indigenous people give rise to an epidemic among us with this malady.... In the relationship between the pseudo-food now on our tables and our inactivity - the instance of this imbalance grows with each day.... My aunties and councilors try to take a holistic approach to combating and preventing.... it is possible with overall lifestyle changes that the effects and the disease itself can be reversed.... First one must eliminate all high fructose corn syrup from the diet - NOT an easy task to say the least .... as it is in almost all our processed foods.... in fact - don't even use any even in the " allowed " sugars for any day.... as far as herbal and plant remedies - blueberry leaves - either in tincture or as a tea are excellent for normalizing blood sugar.... as i am a new member here i will offer a few references from several sources: http://www.annieappleseedproject.org/bluebleavexm.html http://www.femhealth.com/BlueberryLeafTea.html http://chinese-school.netfirms.com/Chinese-medicine-diabetes-herbs.html http://metabolicsyndrome.about.com/od/naturaltreatments/p/BlueberryLeaves.htm most of these are commercial and are selling - but they also offer more links and references.... hope this helps anyone here who is fighting this..... be well bj , " asccnagla " <nagla_alvin wrote: > > I am not sure about Cinnamon bark, but I do take some ground cinnamon > (anout a teaspoon daily) it helps fight diabetic neuropathy. It Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 I have read that Cassia cinnamon (used in the Far East) is best, but it is hard to obtain in the US. I have read that Cassia is said to be bitter, so Americans don't like it. I have been using ground Cinnamon along with MSM, and Boswellia tablets daily, and much of my diabetic neuropathy has lessened significantly over 3 or 4 years. Before I started taking them, I could not pick up a quarter from the floor unless I was looking at my hand. It felt like I was wearing thin cotton gloves all the time. I could not tell if I was standing on smooth wood floors, whether I was wearing socks or was barefoot, and I could never feel if I stepped on a coin. Now I can pick up a dime without looking at it, I can feel texture differences when I step from one carpet to another carpet with a slightly different pile, and I can detect if I stand on a dime on my floor. Alobar On 9/25/07, asccnagla <nagla_alvin wrote: > I am not sure about Cinnamon bark, but I do take some ground cinnamon > (anout a teaspoon daily) it helps fight diabetic neuropathy. It works > very well for that. I imagine cinnamon bark is for the same reason. > Nagla > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2007 Report Share Posted September 29, 2007 You hit on the key word. Bitter. Bitter is best for diabetes. Bitter melon is the best food. GB , Alobar <Alobar wrote: > > I have read that Cassia cinnamon (used in the Far East) is best, but > it is hard to obtain in the US. I have read that Cassia is said Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2007 Report Share Posted October 1, 2007 Yes i agree. Bitter melon is so far the most effective for diabetes, i take it as tea or iced tea mostly but sometimes use capsules for convenience... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2007 Report Share Posted October 2, 2007 You can also eat the whole melon itself. Glad you find it effective. GB , Dante Abelarde <dante_abelarde wrote: > > Yes i agree. Bitter melon is so far the most effective for diabetes, i take it as tea or iced tea mostly but sometimes use capsules for convenience... > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2007 Report Share Posted October 3, 2007 Where do you find bitter melons? Can they be grown in a home garden in the north?If so where can you get seeds? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2007 Report Share Posted October 4, 2007 No one seems to have heard of them here in Australia and the dried powder capsules my husband has been taking has not yet affected his blood sugar levels - I am told that the fresh is the best. If anyone knows where to get them in Oz I would love to know Jane " joe dennis " <turtle3fish > Where do you find bitter melons? Can they be grown in a home garden in > the north?If so where can you get seeds? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2007 Report Share Posted October 4, 2007 I don't know about the plant itself, but I can get bitter melons capsules in my local health food store. Jack joe dennis <turtle3fish wrote: Where do you find bitter melons? Can they be grown in a home garden in the north?If so where can you get seeds? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2007 Report Share Posted October 4, 2007 Stores have bitter melons occasionally. I would go to www.gardenweb.com for growing info. The most important thing is consistency of diet and herbs/supplements. GB , joe dennis <turtle3fish wrote: > > Where do you find bitter melons? Can they be grown in a home garden in the north?If so where can you get seeds? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2007 Report Share Posted October 4, 2007 Bitter melons are usually available at most Asian Markets. If you can grow cucumbers you should be able to grow bitter melon. It is rather late in the year but they are still available in most Asian and health food stores here in Texas. You can purchase the seeds at Kitazawa seed company but if you are near any Asian stores then many of them have the seeds during the spring planting times, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2007 Report Share Posted October 6, 2007 Very interesting to learn that the nerve damage from diabetes can be repaired. Have you also tried vitamin C such as championed by such sites as www.doctoryourself.com ? Very safe and effective, used since the 1950s for diabetics to be drug free. Also have you tried lithium orotate? Not to be confused with lithium carbonate. Lithium orotate can help directly with diabetes, as described below: http://www.delano.com/ReferenceArticles/Orotates-Transport-Sharpe.html Also, lithium can also help with the creation of new cells (particularly brain cells), and I wonder if it would help with nerve cells in this same way. anyway, thanks for your post and good luck. cheers, Russ. Alobar wrote something about: > I have read that Cassia cinnamon (used in the Far East) is best, but > it is hard to obtain in the US. I have read that Cassia is said to > be bitter, so Americans don't like it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2007 Report Share Posted October 6, 2007 You get them in Indian & chinese grocery stores. Try there. Archna --- Jane MacRoss <highfield1 wrote: > No one seems to have heard of them here in Australia > and the dried powder > capsules my husband has been taking has not yet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2007 Report Share Posted October 8, 2007 I use a ready-made bitter melon tea in tea bags. There are a lot of capsules available on the net but i prefer the tea after meals. you can find it at www.charanteausa.com Guru K <greatyoga wrote: Stores have bitter melons occasionally. I would go to www.gardenweb.com for growing info. The most important thing is consistency of diet and herbs/supplements. Quote Link to comment Share on other sites More sharing options...
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