Vitamin D deficiency

[Guest guest]

Does anyone know how long it takes to recover from the effects of a

vitamin D deficiency. I'm hoping they are reversible anyway. I've

been doubling my calcium with D and taking my multi vitamin with D3. I

had already doubled it once when it easied my bone pain then my doctor

doubled it again an added sun bathing.

I've been doing this a couple of weeks an haven't noticed my legs

getting any stronger. And yes I've been walking to help build up the

muscles.

I have Multiple Sclorosis an had Breast Cancer, both associated with

the deficiency. The Arimidex I take for cancer I guess caused

Osteoporsis but it could have been the D.

I should be over most of the side effects of the arimidex but I'm just

getting weaker. Thats the reason for the D test, well that and the

fact that the Boniva for osteoprosis isn't helping much.

Anyone know? I'm about at the end of my road. I've tried Kefir,

Kombucha, and take a handfull of vitamins. I've added magnesium

resently but I don't think thats a problem. My husband puts epson

salts on our garden an I eat a ton of tomatoes.

Thanks,Barbara