Guest guest Posted August 15, 2007 Report Share Posted August 15, 2007 Which is healthier Olive Oil or Coconut oil. I spay some virgin olive oil onto my daily sardines. I wondering if I should alternate the oil with Coconut oil or switch completely to Coconut Oil. Robin ---- Free pop3 email with a spam filter. http://www.bluebottle.com/tag/5 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 18, 2007 Report Share Posted August 18, 2007 Hi Robin, From what I've read they are both good. I use both, coconut in my cooking and olive for about everything else. Salad dressing, etc. Their is a coconut board on if you want to know more about that oil. I wouldn't get rid of my olive oil because I love it. I've quit using canola oil completely. Barbara , benfordlaw <benfordlaw wrote: > > Which is healthier Olive Oil or Coconut oil. > > Quote Link to comment Share on other sites More sharing options...
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