Guest guest Posted July 23, 2007 Report Share Posted July 23, 2007 Devon wrote: Also she does pranayama (yoga) breathing several times a day, even if she is tired after having chemo. Compared to the fellow patients in the cancer center she is very active and positive. Gail: How wonderful she had these tools to help her find a smoother and easier recovery and quality of life in her time of challenge. And how fortunate to have you as well; you sound very understanding, open-minded, and supportive and upbeat. I once took a class in kundilina yoga for a short time (till the teacher moved to another city). A friend contemplated taking it and asked what I thought. I told her to be really careful, that as for me, I wouldn't want just anyone playing around with my kundalini as that could be really dangerous. However, after I researched the teacher and his training (extensive years in India) and talked to him in person, I also went. All yoga and meditation styles and practices I know of emphasize deep breathing using the full breath, the abdominal breath. (Most people do shallow upper lung breathing.) I have read from several sources that such deep breathing more fully oxygenates the blood, increases chi (life force energy) and alkalizes the body. (Most pathogens prefer an acidic and low oxygen enviornment to survive and thrive.) One of this teacher's breathing exercises was designed to intake and build-up and retain chi. Then we did asanas (postures/movements) to direct it to various parts of the body to energize and vitalize it. In one, we also sent color and sound to various organs. This is based on eastern beliefs that certain organs tend to store given emotions. (I have also heard a CD where an overtoner sounds out healing sounds for each of the organ. His overtone chants were not at all like what follows; however, the principle is the same.) Here is what the yoga teacher taught: Organ..............color............sound..........emotion to cleanse/release 1. Heart...........red...............ha..............dishonesty (haaah) 2. Lung............white............sss..............sadness (same sound as the s's in hiss) 3. Stomach.......yellow..........who...........anxiety (who but holding the ooh sound) 4. kidney..........blue..............ho.............fear (long o as in hope) 5. liver..............green............sh.............anger (like the sh sound in hush) Even without knowledge of the methodology he taught, any one, with focus and intent, can direct breath, sound, or color to internal organs to muscle groups or chakras, or through meridians....etc., etc. (Its all energy, just in different form, force, or manifestations.) Every thought, every emotion -- in fact everything in existance -- has a vibratory signature by which it can be identified, given equipment sensitive enough to register it. What we feel and emote, what we think creates different chemicals to be made in our body. Laughter really is good medicine, consider the harmones being released during a good belly laugh. Consider also the following from the work of Bruce Lipton: {{clip: In his video, “The Biology of Belief”, cell biologist Bruce Lipton, Ph.D. describes how the body is digital in nature. It either codes and prepares for danger i.e. fear/protection, or for growth, i.e. healing/love. The greater the percentage of the body’s cells that are in protect mode, the less is available for growth and healing. He clearly shows how our beliefs shape and change our DNA. The body’s cells have antenna that receive messages from the environment and our brain. When we focus on fear, our body goes into a defense mode and becomes sympathetic dominant. When this occurs, blood supply is diverted out of the viscera and frontal brain and into the large muscles of the legs and arms and into the primitive or instinctual hind brain. The body is extremely efficient and practical, if a person is responding to the environment as if being chased by a tiger, the body doesn’t believe it is important to waste energy thoroughly digesting food, or supporting the immune system against viruses, bacteria, internal parasites, etc. It is focused on moving quickly and instinctually versus rationally. Therefore, in the fear state, blood flow is reduced to the frontal cortex and shifted to the more primitive hindbrain. If, because of our beliefs, this becomes a chronic state, then our digestion and immune function becomes drastically compromised as less and less energy is available to support these functions. Eventually the cell membrane begins changing the DNA and only coding for those proteins that support protective functions. It becomes critical that we find a way to put the majority of the body’s cells into a growth healing mode, focusing on love versus fear. In doing this we will quickly move the body into a parasympathetic mode which supports digestion, immune function, etc. Cancer cells are basically cells which have not “felt” supported by the body and have broken off communication and are now operating independently of the good of the body.}} Check out Donna Edens book called " Energy Medicine " she has many fast (l minute to 5 minutes) and easily performed exercises that variously stimulate the immune system, build energy levels, or facilitate detoxing (and more) that your mother may enjoy. Donna also gives a lot of simple diagrams of the body meridian lines and accupressure points, and tells how to hold the points or trace (flush or invigorate) the meredian energy flows. You can also check her out on you-tube and get her daily routine for getting your energy systems up & running full steam, and in the right direction and way ---- which would be especially helpful for her to do on chemo because of what it does to subtle energy systems. Some of the exercises you can do on her for her if she is too zapped out on chemo days. blessings to you both, g Quote Link to comment Share on other sites More sharing options...
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