Guest guest Posted July 1, 2007 Report Share Posted July 1, 2007 Hello, This is an excellent group with so much to be learned. I have a problem I hope to have some insight in solving. After sleeping all night I have a pain in my left side that prevents me from laying on that side. It is at the ribs or just lower. It does not hurt any other time except after sleeping all night. Does anyone know what might be causing this? Bonnie Frownfelter Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2007 Report Share Posted July 1, 2007 I've had something similar to this before and I can relate it to my digestion. Probiotics and digestive enzymes usually help me. , Bonnie <bkaerchr wrote: > After sleeping all night I have a pain in my left side that prevents me from laying on that side. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2007 Report Share Posted July 2, 2007 Because the pain is isolated to after sleeping .I'm assuming the pain disapates with time. My guess would be external or internal obilques .The origin of the internal obliques is the lower costal ribs and the insertion of the external obliques is the low costal ribs. If you rotate to the lt. orthe rt. which hurts more. An injury or over worked during the day could cause them to tighten during the night. Laying in on spot with little or no movement could cause it.You may even need a new mattress. I'd find a good massotherapist that knows myofassial release and start there! Bonnie <bkaerchr wrote: . After sleeping all night I have a pain in my left side that prevents me from laying on that side. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2007 Report Share Posted July 2, 2007 Thank you Joe... yes it stops hurting as soon as I get up. The pain is only after several hours of sleep, by morning it is so painful I cannot lay on my left side. The mattress's are new and very comfortable. I will look into a therapist. Thanks! Bonnie Frownfelter Jenny Lake Resort 1.866.830.4065 www.jennylakeresort.com joe dennis <turtle3fish Sunday, July 1, 2007 9:51:03 PM Re: pain in side in morning .. Quote Link to comment Share on other sites More sharing options...
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