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Natural alternative to Prozac

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My naturopathic doctor says he has good success with 5-HTP and depression.

Kat

 

In a message dated 6/16/2007 8:48:32 PM Pacific Standard Time,

samack writes:

 

Has anyone ever had any success with any natural alternative to Paxil or

Prozac?

 

Maggie

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I would try to find out the cause of needing these drugs first. Which

homrones are unbalanced? Address that, the try to find the cause of the

hormone imbalance and correct that.

 

Best,

Michelle

http://www.ChestnutHillDesigns.com

Blog ~ http://shellyct.blogspot.com/

 

~One can always be kind to people about whom one cares nothing.~

-- Oscar Wilde, The Picture of Dorian Gray, 1891

>

> Has anyone ever had any success with any natural alternative to Paxil or

> Prozac?

>

> Maggie

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I agree with Michelle. A more holistic approach is to find the imbalance.

Serotonin is made in the gut, so taking a look at your diet would be a good

place to start. Are you consuming too much sugar or refined products that there

may be a yeast overgrowth? Are you getting enough protein and good fat in your

diet? Vit D from cod liver oil and the sun helps.

A good colon and liver cleanse tends to be welcomed.

All this could effect your hormones leading to imbalance and mineral

depletion. Taking extra minerals will be beneficial as well. Ocean veggies

tend to be good at nourishing the thyroid.

I hope this helps some.

Blessings,

Tara

 

 

 

Michelle Ives <mmives wrote:

I would try to find out the cause of needing these drugs first. Which

homrones are unbalanced? Address that, the try to find the cause of the

hormone imbalance and correct that.

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