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I found some articles somewhere in this group the other day on how to stay

healthy. They wearn't current posts but a group of articles saved somewhere. One

of them said that wheat and oats are bad for you which I didn't know. I'm

looking all around for those articles again and can't find them. Can someone

please help direct me to them? Thanks very much, D.

 

 

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Hello Dave. You were reading articles by Walter Last - it was the

General Health Improvement series plus others. In the following article

 

BASIC HEALTH IMPROVEMENT Part 1

Includes 'The Road Towards Disease' and 'The Road Towards Health'.

http://users.mrbean.net.au/~wlast/HF1-1.html

 

it had a list of 'problem foods',

 

However, the same problem foods are major contributing factors in the

development of disease of both groups.

The main problem foods in our society are:

1.           Cows' milk and its products, also lactose added to processed

foods

2.           Wheat and oats and to a lesser extent the other gluten grains

rye and barley (beer!)

3.           Sweet foods, especially household sugar

4.           Hydrogenated fats (for example margarine) or heated oils and

fats

5.           Stimulants: overuse of alcohol, coffee, tea, tobacco and drugs

 

Wheat and oats contain gluten; sensitivity to gluten seems to have

become fairly common these days. I know my Enviromental doctor now tests all

her patients for gluten - the symptoms often do not show up until after 40, so

I am told, but by that time much damage has been done to the intestines, etc.

And then there is also the problem of mycotoxins, which is

often seems to be the result of how grains are stored. I posted a couple of

articles about mycotoxins from other sourses.

 

The Top-10 MYCO-Toxic Foods

http://www.mercola.com/2003/nov/5/toxic_foods.htm

 

Multiple Sclerosis: A Chronic Mycotoxicosis?

http://www.mercola.com/2003/jul/19/multiple_sclerosis.htm

 

You will find that most sites which discuss candida food plans, cancer

eating plans, etc will also tell you the same thing about grains, also.

 

And corn does not have gluten; however, these days a large % of it is

genetically modified [ GM] .

best wishes

Shan

 

 

Question regarding group database:

 

Posted by: " Dave Hermanson " moonphish   moonphish_65

 

Mon May 21, 2007 8:37 am (PST)

I found some articles somewhere in this group the other day on how to stay

healthy. . One of them said that wheat and oats are bad for you which I didn't

know.. Can someone please help direct me to them? D.

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