Just out of Curiousity

[Guest guest]

Just a quick question for everyone out there that suffers from Fibro

with Migraines.

 

How many of you drink diet soda's or energy drinks or carbonated

water? I was listening to Dr Cynthia Olsen, a Naturpathic Doctor who

specializes in Fibromyalgia and discussion about nutrition, and

becoming a " food detective " to determine which food " triggers "

attacks. She said to consider avoiding the following;

 

Dairy

Wheat

Eggs

Sweets

Citrus

Soy

and Nitrate family of vegetables such as tomatoes, potatoes,

eggplants, and peppers(green, yellow or red)

 

Also mentioned that we need to really watch the food we eat especially

that contains msg. This website tells ALL the names of msg.

http://www.msgmyth.com/hidename.htm

 

About a month ago I was watching 700 Club on CBN and they were talking

about the dangers of msg and how the food industry is now labeling

other than msg so that people will buy their products thinking it

doesn't have msg in it.

 

I personally have had a terrible reaction to artificial sweeteners

especially Aspartame, I lose 95% in my left ear! Luckily it comes back

after 3-4 days but I have to be really careful about what I am eating.

So if you suffer from really bad ringing in your ears, and you drink

diet soda's or chew gum you may want to consider eliminating from your

diet to see if it improves.

 

Show of hands anyone?

 

Dawn

[Guest guest]

A conventional termed me as having " Fibromyalgia " years ago. While at the time,

I was happy to FINALLY have a " diagnosis " It was basically left at " take these

meds " and you may be put on disability. Yep, that is when I walked out of the

office and never returned.

I refused to believe that this is all that there was.

 

Down the line...I found that my body was toxic and really needed to be

cleansed and some TLC to regain balance. I had so many nutritional deficiencies

and hormonal imbalances for not treating my body right and conforming to SAD.

Between that and the meds I was put on, Candida was also a big issue. The

chemical sensitivity, I believe, was my body telling me my liver was overloaded.

My brain fog, I believe yet again, was Candida along with a host of other

symptoms. The elimination diet, told me that I was allergic to wheat and then

to find out that I shouldn't be eating it for other reasons makes sense. The

muscle aches and pains I contribute that to low minerals esp Magnesium and

antiox selenium. All along I kept thinking all this had to be related...and

it was.

 

Listen to your gut...in more ways then one!

 

Blessings,

Tara

 

 

 

dawnmms <dawnmms wrote:

Just a quick question for everyone out there that suffers from Fibro

with Migraines.