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how to prevent atrhitis

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I don't know about preventing athritis but I can tell you what has help me.I

got relief from .... by adding omega3 oil to my diet in the form of cod liver

oil and flaxseed oil.I've reduced omega6 oil in my diet ,which is an

inflamator.Black chery juice seem to help me as well as ginger.Iv'e known some

who were helped by stop eating foods in the nightshade family.

 

voltec <voltec200212 wrote: the herbs, food or vitamins?

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