FW: A good chart!

[Guest guest]

This is an excellent chart!

 

Linda

 

> Good to know.......

>

> -----

> apples

> Protects your heart

> prevents constipation

> Blocks diarrhea

> Improves lung capacity

> Cushions joints

 

> apricots

> Combats cancer

> Controls blood pressure

> Saves your eyesight

> Shields against Alzheimer's

> Slows aging process

 

> artichokes

> Aids digestion

> Lowers cholesterol

> Protects your heart

> Stabilizes blood sugar

> Guards against liver disease

 

> avocados

> Battles diabetes

> Lowers cholesterol

> Helps stops strokes

> Controls blood pressure

> Smoothes skin

 

> bananas

> Protects your heart

> Quiets a cough

> Strengthens bones

> Controls blood pressure

> Blocks diarrhea

 

> beans

> Prevents constipation

> Helps hemorrhoids

> Lowers cholesterol

> Combats cancer

> Stabilizes blood sugar

 

> beets

> Controls blood pressure

> Combats cancer

> Strengthens bones

> Protects your heart

> Aids weight loss

 

> blueberries

> Combats cancer

> Protects your heart

> Stabilizes blood sugar

> Boosts memory

> Prevents constipation

 

> broccoli

> Strengthens bones

> Saves eyesight

> Combats cancer

> Protects your heart

> Controls blood pressure

 

> cabbage

> Combats cancer

> Prevents constipation

> Promotes weight loss

> Protects your heart

> Helps hemorrhoids

 

> cantaloupe

> Saves eyesight

> Controls blood pressure

> Lowers cholesterol

> Combats cancer

> Supports immune system

 

> carrots

> Saves eyesight

> Protects your heart

> Prevents constipation

> Combats cancer

> Promotes weight loss

 

> cauliflower

> Protects against Prostate Cancer

> Combats Breast Cancer

> Strengthens bones

> Banishes bruises

> Guards against heart disease

 

> cherries

> Protects your heart

> Combats Cancer

> Ends insomnia

> Slows aging process

> Shields against Alzheimer's

 

> chestnuts

> Promotes weight loss

> Protects your heart

> Lowers cholesterol

> Combats Cancer

> Controls blood pressure

 

> chili peppers

> Aids digestion

> Soothes sore throat

> Clears sinuses

> Combats Cancer

> Boosts immune system

 

> figs

> Promotes weight loss

> Helps stops strokes

> Lowers cholesterol

> Combats Cancer

> Controls blood pressure

 

> fish

> Protects your heart

> Boosts memory

> Protects your heart

> Combats Cancer

> Supports immune system

 

> flax

> Aids digestion

> Battles diabetes

> Protects your heart

> Improves mental health

> Boosts immune system

 

> garlic

> Lowers cholesterol

> Controls blood pressure

> Combats cancer

> kills bacteria

> Fights fungus

 

> grapefruit

> Protects against heart attacks

> Promotes Weight loss

> Helps stops strokes

> Combats Prostate Cancer

> Lowers cholesterol

 

> grapes

> saves eyesight

> Conquers kidney stones

> Combats cancer

> Enhances blood flow

> Protects your heart

 

> green tea

> Combats cancer

> Protects your heart

> Helps stops strokes

> Promotes Weight loss

> Kills bacteria

 

> honey

> Heals wounds

> Aids digestion

> Guards against ulcers

> Increases energy

> Fights allergies

 

> lemons

> Combats cancer

> Protects your heart

> Controls blood pressure

> Smoothes skin

> Stops scurvy

 

> limes

> Combats cancer

> Protects your heart

> Controls blood pressure

> Smoothes skin

> Stops scurvy

 

> mangoes

> Combats cancer

> Boosts memory

> Regulates thyroid

> aids digestion

> Shields against Alzheimer's

 

> mushrooms

> Controls blood pressure

> Lowers cholesterol

> Kills bacteria

> Combats cancer

> Strengthens bones

 

> oats

> Lowers cholesterol

> Combats cancer

> Battles diabetes

> prevents constipation

> Smoothes skin

 

> olive oil

> Protects your heart

> Promotes Weight loss

> Combats cancer

> Battles diabetes

> Smoothes skin

 

> onions

> Reduce risk of heart attack

> Combats cancer

> Kills bacteria

> Lowers cholesterol

> Fights fungus

 

> oranges

> Supports immune systems

> Combats cancer

> Protects your heart

> Straightens respiration

>

>

> peaches

> prevents constipation

> Combats cancer

> Helps stops strokes

> aids digestion

> Helps hemorrhoids

 

> peanuts

> Protects against heart disease

> Promotes Weight loss

> Combats Prostate Cancer

> Lowers cholesterol

> Aggravates

> diverticulitis

 

> pineapple

> Strengthens bones

> Relieves colds

> Aids digestion

> Dissolves warts

> Blocks diarrhea

 

> prunes

> Slows aging process

> prevents constipation

> boosts memory

> Lowers cholesterol

> Protects against heart disease

 

> rice

> Protects your heart

> Battles diabetes

> Conquers kidney stones

> Combats cancer

> Helps stops strokes

 

> strawberries

> Combats cancer

> Protects your heart

> boosts memory

> Calms stress

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> sweet potatoes

> Saves your eyesight

> Lifts mood

> Combats cancer

> Strengthens bones

>

>

> tomatoes

> Protects prostate

> Combats cancer

> Lowers cholesterol

> Protects your heart

>

>

> walnuts

> Lowers cholesterol

> Combats cancer

> boosts memory

> Lifts mood

> Protects against heart disease

 

> water

> Promotes Weight loss

> Combats cancer

> Conquers kidney stones

> Smoothes skin

>

>

> watermelon

> Protects prostate

> Promotes Weight loss

> Lowers cholesterol

> Helps stops strokes

> Controls blood pressure

 

> wheat germ

> Combats Colon Cancer

> prevents constipation

> Lowers cholesterol

> Helps stops strokes

> improves digestion