Free EBook- A Roadmap to Healing & Living

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Again, not so much about which pills to take but more about how we think and

feel affects our health..

 

http://www.healingresources.org/

 

The Feeling Soul is the one self-help book the drug companies don't

want you to know about. The Feeling Soul teaches you how to deal

with depression and heal yourself using your natural healing

abilities! - A.G. Los Angeles.

 

" People who are exposed to high levels of stress and adversity

during childhood, are more likely to go on to develop anxiety or

depressive disorders during adulthood. - Archives of General

Psychiatry

 

Mark Linden O'Meara believes that emotions will dissipate if allowed

to take their course. Unfortunately, we have learned many coping

styles that get in the way of this natural process. Thoughts and

behaviours are intricately linked - ignoring or subverting emotions

can have devastating consequences for our mental health. Through

hard earned insight and new ideas, Mark Linden O'Meara teaches us

how to change how we feel, think, and act in daily life.

 

The Feeling Soul is a powerful book that helps us understand

ourselves and to make positive changes through healing the original

adversity. The Feeling Soul helps us make friends with adversity and

turn our troubles into creative strengths!

 

The Feeling Soul will help you:

 

Identify and challenge your personal emotional issues and work

through them.

 

Understand the many causes and meanings of depression

Learn 14 types of emotional masks and how you can remove them.

Discover and validate your emotionsand develop healthy emotional

attitudes.

 

Understand why you do what you do and how to change.

Gain insight and new clarity of where you have been, where you are

and where you want to go.

 

Learn to let go through tears, laughter, forgiveness and self-

expression.

 

Rediscover your sense of self, joy and creativity.

Learn to create compassion, gratitude, hope, and a calm approach to

life

 

Reading this book will open your heart

to an abundance of healing wisdom!

 

 

http://www.healingresources.org/