Guest guest Posted January 26, 2007 Report Share Posted January 26, 2007 from Phylameana lila Desy " Phylameana lila Desy - About.com Holistic Healing Guide " <healing.guide Healing Matters - Friday Edition: Foot or leg cramps can result from a deficiency of potassium or magnesium. Here's a tip for anyone who experiences cramping in the foot or leg at night time. Pinch your upper lip firmly between your thumb and forefinger (thumb nail resting against your front teeth, forefinger placed underneath your nostrils). The pressure on your lip relaxes the muscle cramp. This works because the meridian in your lip connects to your legs and feet. Quote Link to comment Share on other sites More sharing options...
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