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Hi group, Happy New year. I just found out I have hypertension. My

pressure has been running around 140/88 sitting up while taking it. This

is just within the past few months I have been very stressed out. Before

this past 6 months my pressures were 130/80. I have diabetes and am very

worried. I am a natually nervous person who is a constant worrier and I

don't want to take more meds! Now I have a question, when I am lying

down my blood pressure reading is about 120/77 when I woke up this

morning while still in bed I took it and it was 111/66 what is the best

time to take your blood pressure and what is the best position and what

reading do you take as the true one? Thank you.

 

Annya

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