Guest guest Posted January 7, 2007 Report Share Posted January 7, 2007 The relevance of selenium to immunity, cancer, and infectious/inflammatory diseases JoAnn Guest Jan 07, 2007 09:38 PST -- The relevance of selenium to immunity, cancer, and infectious/inflammatory diseases. http://www.enzy.com/abstracts/display.asp?id=4936 Author: Ryan-Harshman M, Aldoori W. Source: Can J Diet Pract Res. 2005 Summer;66(2):98-102 Abstract: Selenium is an essential trace element involved in several key metabolic activities via selenoproteins, enzymes that are essential to protect against oxidative damage and to regulate immune function. Selenium also may have other health benefits unrelated to its enzymatic functions. It may provide important health benefits to people whose oxidative stress loads are high, such as those with inflammatory or infectious diseases like rheumatoid arthritis or human immunodeficiency virus/acquired immunodeficiency syndrome, or who are at high risk for cancers, particularly prostate cancer. Some studies have generated compelling evidence that selenium is beneficial, either alone or in conjunction with other micronutrients. Additional data from large clinical trials that provide the highest level of evidence will be key to determining the benefits accrued at various selenium intake levels. When the strength of the evidence becomes sufficient, clinical health professionals will need to use dietary and clinical assessment methods to ensure that people at increased risk for cancer or inflammatory and infectious diseases can be appropriately advised about selenium intake. -- Selenium: epidemiology and basic science. http://www.enzy.com/abstracts/display.asp?id=4418 Author: Klein EA. Source: J Urol. 2004 Feb;171(2 Pt 2):S50-3; discussion S53. Abstract: PURPOSE: The trace element selenium, a constituent of antioxidant enzymes, has been proposed as a chemopreventive agent for prostate and other cancers. MATERIALS AND METHODS: Published epidemiological and scientific studies relating to the potential clinical and molecular role of selenium in preventing cancer are reviewed and summarized. A unifying hypothesis underlying observations on the effect of selenium on early events in carcinogenesis is presented. RESULTS: A large body of epidemiological evidence, including observational, case-control, cohort and randomized controlled clinical trials, support the proposition that selenium may prevent prostate cancer in humans. The available data suggest a beneficial effect for men with low baseline serum or toenail selenium levels, without preexisting tumors, with serum prostate specific antigen less than 4 ng/ml and in current or former smokers. Molecular data demonstrate that selenium prevents clonal expansion of nascent tumors by causing cell cycle arrest, promoting apoptosis, and modulating p53 dependent DNA repair mechanisms. CONCLUSIONS: These observations give strong scientific support to ongoing clinical trials testing the ability of selenium to prevent prostate cancer and the progression of high grade prostatic intraepithelial neoplasia to cancer. JoAnn Guest mrsjo- www.geocities.com/mrsjoguest/Diets Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2007 Report Share Posted January 7, 2007 Hi JoAnn Do you know if 200 mgs of Selenium remains the overall recommended dose for adults? There seems to be a great deal of concern with toxicity, but I wonder if it wouldn't be advisable to raise my intake to around 400mgs? best wishes jp - JoAnn Guest Sunday, January 07, 2007 9:58 AM The relevance of selenium to immunity, cancer, and infectious/inflammato Version: 7.5.432 / Virus Database: 268.16.7/618 - Release 1/6/2007 7:47 PM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2007 Report Share Posted January 9, 2007 , " John Polifronio " <counterpnt wrote: > > Hi JoAnn > Do you know if 200 mgs of Selenium remains the overall recommended dose for adults? There seems to be a great deal of concern with toxicity, but I wonder if it wouldn't be advisable to raise my intake to around 400mgs? > best wishes > jp Hi John! There is a wealth of information available which places a great deal of emphasis on the fact that even though the body uses it to enhance our immmune system by making (NK) Natural Killer cells and supporting Thymus function, we actually require only trace amounts of this very important mineral (Selenium). Even minimal excesses can be a Primary cause for concern. Your concerns about toxicity are certainly legitimate ones. Although it has been used for decades and is unsurpassed for the treatment of high blood pressure and cardiovascular disease, It is not advisable to use more than the recommended minimum dosage of 200 mcg (that is mcg, Micro-gram not to be confused with mg or milligram, which you mentioned earlier). After some thought I believe the best advice originates from Michael Murray's most recent book, " The Pill Book Guide to Natural Medicines " in which he claims that studies have proven that inorganic salts such as sodium selenite, are less effectively absorbed and not as biologically active compared to the more natural organic form in Selenium enriched yeast derivatives. Based on this information I would advise that you change to Selenium yeast rather than increasing your intake. I'll go along with Murray's claims that Natural Factors Yeast is nutritionally superior....Natural Factors, SelenoExcell Selenium Yeast, 200 mcg, is available at iherb.com. It is interesting to note that Selenium 'absorption' is adversely affected by high dosages of vitamin C. This affect is observed with sodium selenite more than more natural yeast derived organic forms of selenium mentioned earlier.(Murray) Brazil Nuts, Seafoods, whole grains,brown rice,torula yeast, molasses,onions, Shitake mushrooms and broccoli are excellent food sources. There are also herbs that are rich in selenium, alfalfa, chamomile,oat straw, hawthorne berry, parsley,peppermint, raspberry. On the other hand, " low gluten " diets are totally lacking in Selenium. Regards JoAnn Selenium Quote Link to comment Share on other sites More sharing options...
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