Guest guest Posted December 28, 2006 Report Share Posted December 28, 2006 Why Goat Milk? Biochemical Differences JoAnn Guest Dec 28, 2006 13:48 PST --- Moderator's Note: Goat milk contains significant amounts of caprylic acid. Caprylic acid found only in goat's milk whey has been proven effective for alleviating candida. It is highly recommended by Dr. James F. Balch for this very purpose in his book, " Prescription for Nutritional Healing " . Capric, caprylic acid and other MCT have been used effectively for the treatment of malabsorption syndrome, intestinal disorders,candida and the majority of coronary diseases. In many parts of the world, goat's milk is preferred to cow's milk. Even in the United States, the goat is gaining popularity. Goats consume less, occupy less space and provide many families with their Dairy needs. Goat's milk is believed to be more easily digestible and less allergenic than cow's milk. Does it deserve this reputation? Let's disassemble goat's milk, nutrient-by-nutrient, to see how it compares with cow's milk. Unlike cow's milk, goat's milk does not contain " agglutinin " . As a result, the fat globules in goat's milk do not " cluster " together, making them easier to digest. Like cow's milk, goat's milk is low in essential fatty acids, because goats also have EFA-destroying bacteria in their ruminant stomachs. Yet, in spite of this, goats milk is reported to contain more of the essential fatty " linoleic " acid, in addition to a higher proportion of " short-chain " and " medium-chain " fatty acids which are considerably easier for " intestinal enzymes " to digest. Different protein. Goat milk protein forms a softer 'curd' (the term given to the protein clumps that are formed by the action of your stomach acid on the protein), which makes the protein more " easily " and " rapidly digestible " . Theoretically, this more rapid transit through the stomach could be an advantage to infants and children who regurgitate cow's milk easily. Goat's milk may also have advantages when it comes to allergies. Goat's milk contains only 'trace amounts' of an allergenic " casein protein " , alpha-S1, found in cow's milk. Goat's milk casein is more similar to human milk, yet cow's milk and goat's milk contain similar levels of the other allergenic protein, " beta lactoglobulin " . Scientific studies have not found a decreased incidence of allergy with goat's milk, but here is another situation where mothers' observations and scientific studies are at odds with one another. Some mothers are certain that their child tolerates goat's milk better than cow's milk. We take note of the fact that mothers are usually much more sensitive to children's " reactions " than scientific studies. Less lactose. Goat's milk contains slightly lower levels of lactose (4.1 percent versus 4.7 percent in cow's milk), which may be a small advantage in lactose-intolerant persons. Different minerals. Although the mineral content of goat's milk and cow's milk is generally similar, goat's milk contains 13 percent more calcium, 25 percent more vitamin B-6, 47 percent more vitamin A, 134 percent more potassium, and three times more niacin. It is also four times higher in copper. Goat's milk also contains 27 percent more of the antioxidant selenium than cow's milk. In infants over one year of age, goat's milk can be readily used instead of cow's milk. (Be sure to buy goat's milk that is certified free of antiobiotics and bovine growth hormone (BGH). (For more information about goat's milk call 1-800-891-GOAT) http://www.askdrsears.com/html/3/T032400.asp __________________ Post subject: Why Goat Milk? - By George F. W. Haenlein Cooperative Extension Dairy Specialist University of Delaware INTRODUCTION Why goat milk? This is a critical question for all who are trying to establish a dairy goat business and industry. The value of goat milk in human nutrition has so far received very little factual and academic attention (Haenlein, 1984, 1988, 1992; Park, 1991). Despite a widespread absence of infrastructural organization for goat milk in the United States, more commercial successes with goat milk marketing are becoming known in recent years (Loewenstein et al., 1980; Kapture, 1982; Haenlein, 1985; Pinkerton, 1991; Hankin, 1992; Jackson, 1992). --- MEDICAL RESEARCH EVIDENCE FOR GOAT MILK --- Powerful justification for goat milk can come from medical needs (not just desires) of people, especially infants afflicted with various ailments, including cow milk protein sensitivities. Swedish studies have shown that cow milk was a major cause of colic, sometimes fatal, in 12 to 30 percent formula-fed, less than 3-month- old infants (Lothe et al., 1982). In breast-fed infants, colic was related to the mother's consumption of cow milk (Baldo, 1984; Cant et al., 1985; Host et al., 1988). In older infants, the incidence of cow milk protein intolerance was approximately 20 percent (Nestle, 1987). Approximately 40 percent of all patients sensitive to cow milk proteins tolerate goat milk proteins (Brenneman, 1978; Zeman, 1982), possibly because lactalbumin is immunospecific between species (Hill, 1939), but beta-lactoglobulin appears to be the major allergen in cow's milk. BIOCHEMICAL DIFFERENCES BETWEEN GOAT MILK AND COW MILK Goat milk proteins have many significant differences in their amino acid compositions from the milk of other mammalian species, especially in relative proportions of the various milk proteins and in their genetic polymorphisms (Jenness, 1980; Boulanger et al., 1984; Addeo et al., 1988; Ambrosoli et al., 1988). The major protein in cow milk is alpha-s-1-casein, but goat milk may differ genetically by having either none ( " Null " type) or much ( " High " type). Null types have shorter rennet coagulation time, less resistance to heat treatment, curd firmness is weaker, pH is higher, protein and mineralcontents in milk are lower, and cheese yields are less than in high types. This in turn indicates and may explain significant differences to cowmilk in digestion by infants and patients (Mack, 1953), which traditionally have been explained by the naturally " homogenized " nature of goat milk fat. Actually, the " omposition " of goat milk fat may be much more important than the prevalence of large numbers of small fat globules, because it too differs significantly from the composition of cow milk fat under average feeding conditions (Haenlein, 1992). The various components of milk fat, fatty acids, differ in carbon chain length and saturation, which has nutritional and medical significance. Goat milk fat normally has 35 percent of medium chain fatty acids (C6-C14) compared to cow milk fat 17 percent, and three are named after goats: Caproic (C6), caprylic (C, capric (C10), totaling 15 percent in goat milk fat vs. only 5 percent in cow milk fat (Table 1). Besides their unique flavor, which has serious consequences in improper handling of goat milk, these medium chain fatty acids (MCT) have become of considerable interest to the medical profession, because of their unique benefits in many metabolic diseases of humans (Babayan, 1981). --- Capric, caprylic and other MCT have been used for treatment of malabsorption syndrome, intestinal disorders,candida, coronary diseases, pre-mature infant nutrition, cystic fibrosis, gallstone problems, because of their unique metabolic abilities of providing energy and at the same time lowering, inhibiting and dissolving cholesterol deposits (Schwabe et al., 1964; Greenberger and Skillman, 1969; Kalser, 1971; Tantibhedhyangkul and Hashim, 1975, 1978). It seems apparent that in this lipid area is great potential for identifying a unique importance and role for goat milk, specifically goat milk fat and probably goat milk butter, which has not received much attention at all. And all this adds even more importance to the establishment of acceptable practices and standards for quality goat milk production, which so far has been lagging behind those for dairy cows, but which require separate establishment because of the many unique physiological and metabolic characteristics of goats compared to cows (Haenlein, 1980, 1987a, 1991; Hinckley, 1991; Kalogridou- Vassiliadou et al., 1992). -- Table 1. Comparison of Milk Fat Compositions in Goat, Cow and Human Milk (weight%) =============================================== Principal fatty acids in milk fat Goat milk fat Cow milk fat Human milk fat Melting point o F C4:0-Butyric 3 3 trace 18 C6:0-Caproic 2 1 trace 25 C8:0-Caprylic 3 1 trace 16 C10:0-Capric 10 3 2 31 C12:0- Lauric 7 2 6 44 C14:0- Myristic 13 10 9 54 Total Medium Chain Acids (C6-C14) 35 17 C14:1- Myristoleic 1 1 trace - C16:0- Palmitic 28 26 23 63 C16:1- Palmitoleic 3 3 3 33 C18:0- Stearic 6 13 7 70 C18:1- Oleic 21 32 37 16 C18:2- Linoleic 4 3 8 23 C18:3- Linolenic and others 1 2 4 7 -http://ag.udel.edu/extension/information/goatmgt/gm-12.htm -- According to J. C. LeJaouen et al., 1981; J. R. Campbell et al., 1975; S. K. Kon et al., 1961. GM-12 ______________ Info regarding goat milk: Normal goat milk fat has a much higher concentration of so called medium chain fatty acids (MCT), caproic, caprylic, capric, lauric, myristic (33%) verses cow milk fat (17%), and lower in stearic and oleic (27%) lower than cow milk fat (45%) . Much documentation exists showing the uniquely beneficial effects of those MCT, medium chain fatty acids in various medical problems, disorders and diseases, such as those suffering from malabsorption syndromes chluria, steatorrhe, hyperlipoproteinemia intestinal resection, coronary bypass, premature infant feeding, childhood epilepsy, cystic fibrosis, gallstones, angcontributeto general thriftiness of children. (5) Goat milk provides 13% more calcium, 25% more Vit B-6, 47% more Vit A, 134% more potassium and 350% more niacin than cow milk. Goat milk is higher in chloride, copper and manganese and NONE of the controversial BOVINE GROWTH hormone (BGH) (5) http://fiascofarm.com/dairy/rawmilk.htm#goatmilk --- Composition of Cow milk and Goat milk http://www.nwinfo.net/~milkmaid/goatmilk.html --- A special place for Goat milk - Special characteristics that gives goat milk a place for special purposes. More easily digestible fat and protein content Increased digestibility of protein inportant to infant diets Better buffering quality, good for treatment of ulcers and other stomach upsets In under-developed countries or is low meat diets, can be an important source of protein, phosphate and calcium --- What makes goat milk different? - The average size of the fat globules is about 1/3 to 1/2 smaller in goat milk than in cow milk. This allows goat milk to be digested sooner causing less allegeric reaction. Also there is a agglutinin in cow milk that is not present in goat milk. This will cause the cow milk to cluster in the stomach making it more difficult to digest. Therefore goat milk is easier and faster to digest. Goat milk is naturally homogenized while cow milk has to be mechanically homogenized. There is an enzyme associated with milk fat, xanthine oxidase that is set free when cow milk is homogenized. In a free state this enzyme can penetrate the intestinal wall where it gets into the bloodstream where it can cause scar damage to the heart and arteries. In defense of this the body will release cholestrol into the blood attempting to protect the scarred area. Goat milk has greater amounts of vitamin A, and B, especially riboflavin. But goat milk in lower in B6 and B12. Goat milk is higher in minerals, calcium, potassium, magnesium, phosphorus, chlorine, and maganese. It is lower in sodium, iron, sulphur, zinc, and molybdenum. --- Post subject: How to Make Simple Soft Goat Cheese --- Recipes http://www.utterlydivine.com/Recipes.htm Simple Soft Cheese: This is an easy recipe that only requires 1/2 gallon raw goat milk, the strained juice of 2 medium lemons, a thermometer capable of the 180-200°F range, some " cheesecloth " (many cotton cloths will work for straining), and some coarse salt (kosher or sea salt). Heat goat milk on medium heat(in a stainless steel pot) to 185°F Remove from heat and stir in the lemon juice Stir for several minutes until milk has curdled Add 1/2 tablespoon of coarse salt (optional) Pour milk through cheesecloth Wrap curds in cheesecloth and hang (using a rubber band works well) in the refrigerator to drain Drain for 4-8 hours, depending on how dry you want the curds Scrape curds off cloth into bowl and stir That's all there is to it! Use on toast, in salads, with pancakes - whatever you wish. Experiment using herbs (added at the end when you stir the cheese). For larger curds, heat the milk well into the 190's before curdling. Experiment with curdling temperature and drying time to get the cheese that meets your needs. --- FAQs About Goat Milk... http://www.utterlydivine.com/faq.htm Q: Is it true that goat milk is more " digestible " than cow milk? A: Long considered an alternative for those with cow milk sensitivities, goat milk's ease of digestion is due in part to smaller, naturally-homogenized fats. Goat milk also tends to form smaller curds than cow milk while undergoing digestion due to its lower level of the protein casein. Smaller curds are digested more readily and more completely. Q: Is goat milk really " naturally homogenized " ? A: Fat does not naturally mix with water - the cream portion of milk floats to the top of the water portion of milk. Cow milk is homogenized at the processing plant by forcing the milk through tiny pores under high pressure, breaking down the fat molecules into smaller chains to increase dispersion of the fat throughout the water portion of the milk. Goat milk already has a high percentage of small fat globules, making it naturally homogenized. Additionally, cow milk contains the protein agglutinin which causes fat globules to stick together. Goat milk lacks agglutinin making the fat globules less likely to stick to one another. Platelet stickiness frequently leads up to thrombosis. _________________ Posted: Fri Jun 11, 2004 7:43 pm What are the Health Benefits of goat's milk? --- 1. What are the health benefits of goat milk over cow milk? Can we use goat milk if we are sensitive to cow milk? A. One of the more significant differences from cow milk is found in the composition and structure of fat in goat milk. The average size of goat milk fat globules is about 2 micrometers, as compared to 2 1/2 - 3 1/2 micrometers for cow milk fat. These smaller sized fat globules provide a better dispersion, and a more homogeneous mixture of fat in the milk. The natural homogenization of goat milk is, from a human health standpoint, much better than the mechanically homogenized cow milk product. It appears that when fat globules are forcibly broken up by mechanical means, it allows an enzyme associated with milk fat, known as xanthine oxidase to become free and penetrate the intestinal wall. Once xanthine oxidase gets through the intestinal wall and into the bloodstream, it is capable of creating scar damage to the heart and arteries, which in turn may stimulate the body to release cholesterol into the blood in an attempt to lay a protective fatty material on the scarred areas. This can lead to arteriosclerosis. Another significant difference from cow milk is the higher amount of shorter-chain fatty acids in the milk fat of goats. Furthermore, glycerol ethers are much higher in goat then in cow milk which appears to be important for the nutrition of the nursing newborn. Goat milk also has lower contents of orotic acid which can be significant in the prevention of " fatty liver " syndrome. www.meyenberg.com _________________ REFERENCES Addeo, F., Mauriello, R. and Luccia, A. di, 1988. A gel electrophoretic study of caprine casein. J. Dairy Res., 55: 413-421. Ambrosoli, R., Stasio, L. di and Mazzocco, P., 1988. Content of alpha-s-1-casein and coagulation properties in goat milk. J. Dairy Sc. 71: 24-28. Babayan, V.K., 1981. Medium chain length fatty acid esters and their medical and nutritional applications. J. Amer. Oil Chem. Soc. 59: 49A-51 Boulanger, A., Grosclaude, F. and Mahe, M.F., 1984. Polymorphism of caprine (Capra hircus) alpha-s-1 and alpha-s-2-caseins. Genetique Selection Evolution 16: 157-175. Cant, A.J., Bailes, J.A. and Marsden, R.A., 1985. Cow's milk, soya milk and goat milk in a mother's diet causing eczema and diarrhoea in her breast fed infant. Acta Paediatr. Scand. 74: 467-468. Greenberger, N.J. and Skillman, T.G., 1969. Medium chain triglycerides. Physiologic considerations and clinical implications. New Engld. J. Med. 280: 1045-1058. Haenlein, G.F.W., 1985. Dimensions of the goat milk industry in the USA. Proceedings International Seminar on Production and Utilization of Ewe's and Goat Milk, Athens, Greece, Sept. 23-25, IDF Bul. 202: 215-217. Haenlein, G.F.W., 1988. Research on goat milk-not wanted? Dairy Goat J. 66 (4): 243. Haenlein, G.F.W., 1992. Role of goat meat and milk in human nutrition. Proceedings Vth International Conference on Goats, New Delhi, India, March 1-8, ICAR Publ., New Delhi, 2 (II): 575-580. Hill, L.W., 1939. Immunological relationships between cow's milk and goat milk. J. Pediatrics 15: 157-162. Kalser, M.H., 1971. Medium chain triglycerides. Adv. Internal. Med. 17: 301-322. Lothe, L., Lindberg, T. and Jacobson, I., 1982. Cow's milk formula as a cause of infantile colic. A double-blind study. Pediatrics 70: 7-10. Mack, P.B., 1953. A preliminary nutrition study of the value of goat milk in the diet of children. Amer. Goat Soc. Inc., Mena, Arkansas, Year Book 1952-1953, 112-132. _________________ JoAnn Guest mrs- http://www.geocities.com/mrsjoguest www.geocities.com/mrsjoguest/Diets Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.