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Cayenne--Michelle

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Michelle,

I'm curious, does the cayenne bother your stomach at all? Do you have

any problems with your stomach (GERD, Hiatal Hernia, etc.)? I got

ulcers from Ibuprofen, so I'm hesitant to use anything that may bother

my stomach.

Sue

 

, " mr2gurl4life "

<mr2gurl4life wrote:

>

> I make spice tea which I add 1/4 teaspoon of cayenne pepper/ 12oz, and

> 1 packet of Stevia sweetner. I drink about 6 glasses of this per day.

>

> I have been doing this for about a month and have noticed that I have

> not had headaches, have clearer ckin and have even lost a couple lbs.

>

> I plan on doing the master cleanse 10 day fast in a week from now to

> kick off the new year.

>

> Best,

> Michelle

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