Guest guest Posted March 13, 2010 Report Share Posted March 13, 2010 This newsletter has two very long and somewhat complicated stories. The first is reprinted from the Orthomolecular Society, and is important as Vitamin D has been underestimated for a long time. Many diseases and problems, both physical and mental have been either caused or assisted by a deficiency of this important vitamin. I believed for many years from my studies of vitamins that 400 IU of vitamin D was a " limit " of safety, and only fairly recently, I've learned better, and now take 4000 IU per day. The difference in my 83 year old (living in the sun damaged) skin has been dramatic in just a few months of use. The second is very important to anyone connected with autism. At last, the US Government is admitting that vaccines (mercury) are at fault. Thousands of autism families now have legal recourse. Please pass on to any family that has autism. --- Orthomolecular Medicine News Service, February 19, 2010 Official Recommended Intake for Vitamin D is Too Low 2,000 IU/Day or More Needed for Optimal Health by William B. Grant, Ph.D. (OMNS, Feb 19, 2010) Vitamin D has been a natural part of man's experience forever, and 90% of vitamin D is derived from solar ultraviolet-B (UVB) irradiance. The health effects of vitamin D can be and have been determined from a variety of studies including ecological, observational (case-control and cohort), and cross-sectional studies. Vitamin D helps both to prevent and to treat chronic diseases including many types of cancer, cardiovascular disease (coronary heart disease, stroke, etc.), congestive heart failure, diabetes mellitus (types 1 and 2), osteoporosis, falls, and fractures. It is also effective against infectious diseases including both bacteria and viral infections: bacterial vaginosis, pneumonia, dental caries, periodontal disease, tuberculosis, sepsis/septicemia, Epstein-Barr virus, and influenza type A such as A/H1N1 influenza. The autoimmune diseases include asthma, type 1 diabetes mellitus, multiple sclerosis, and perhaps rheumatoid arthritis. Pregnancy outcomes are also adversely affected by low serum D levels. 40% of primary Cesarean-section deliveries in the United States are linked to low D levels (9% of births in the United States involve primary C-section), and preeclampsia is also linked to low serum levels of D. In regards to cancer, vitamin D helps cells fit into the organs properly or commit suicide (apoptosis), and also reduces angiogenesis (new blood vessel growth) around tumors and reduces metastasis. For metabolic diseases, the mechanisms include increased insulin sensitivity and insulin production. For infectious diseases, vitamin D induces production of cathelicidin and defensins, which have antimicrobial and antiendotoxin activities. Due to current lifestyles in the United States, most people do not spend sufficient time in the sun to produce the higher serum D levels associated with optimal health. Black-Americans are particularly vulnerable to low levels due to their darker skin, which reduces the amount of UVB that reaches the 7-dehydrocholesterol in the lower epidermis to produce previtamin D. Black-Americans have a 25% higher mortality rate than White-Americans, and this difference may be explained in terms of lower serum 25(OH)D levels. Solar UVB is an excellent source of vitamin D during about half of the year. The way to take advantage of the sun as a source of vitamin D is to expose as much of the body as possible without sunscreen near solar noon, the time when one's shadow is shorter than one's height, for 10-30 minutes depending on skin pigmentation, being careful not to turn pink or red or burn. ( http://www.doctoryourself.com/holick.html ) Supplements represent an efficient way to obtain sufficient vitamin D. African-Americans should consider taking 3000 International Units (IU) per day while White-Americans should consider taking 2000 IU/day. The current dietary guideline, approximately 400 IU/day, was based on the amount of vitamin D in a spoonful of cod liver oil, which prevented rickets. There are few adverse effects of vitamin D. With whole-body exposure to the sun, one can make at least 10,000 IU/day in a short time. Adverse effects such as hypercalcemia have been found in general only for 20,000-40,000 IU/day for very long periods. However, those with certain diseases such as adenoma of the parathyroid gland, granulomatous diseases, lymphoma, sarcoidosis, and tuberculosis, should limit their vitamin D intake or production due to the fact that the body's innate immune system produces too much 1,25-dihydroxyvitamin D in the serum, which can raise serum calcium levels too high. Several studies have examined how much mortality rates and economic burdens of disease could be lowered if the population had more vitamin D. These studies were for Western Europe, Canada, the Netherlands, and the United States. They generally found that mortality rates could be reduced by about 15%. During pregnancy and lactation, women should be taking about 6000 IU/day. The current US " Adequate Intake " recommendation is a mere 200 IU/day. Bruce W. Hollis and Carol L. Wagner, Medical University of South Carolina, recently completed a randomized controlled trial vitamin D supplementation for pregnant and nursing women and found that even 2000 IU/day was inadequate, and that there were no adverse effects with 6000 IU/day. For the text of a Vitamin D Scientists' Call to Action, please go to http://www.grassrootshealth.net --- *Government Concedes Vaccine-Autism Case in Federal Court - Now What?* http://www.huffingtonpost.com/david-kirby/government-concedes-vacci_b_88323.html ** After years of insisting there is no evidence to link vaccines with the onset of autism spectrum disorder (ASD), the US government has quietly conceded a vaccine-autism case in the Court of Federal Claims. The unprecedented concession was filed on November 9, and sealed to protect the plaintiff's identify. It was obtained throughdividuals unrelated to the case. The claim, one of 4,900 autism cases currently pending in Federal " Vaccine Court, " was conceded by US Assistant Attorney General Peter Keisler and other Justice Department officials, on behalf of the Department of Health and Human Services, the " defendant " in all Vaccine Court cases. The child's claim against the government -- that mercury-containing vaccines were the cause of her autism -- was supposed to be one of three " test cases " for the thimerosal-autism theory currently under consideration by a three-member panel of Special Masters, the presiding justices in Federal Claims Court. Keisler wrote that medical personnel at the HHS Division of Vaccine Injury Compensation (DVIC) had reviewed the case and " concluded that compensation is appropriate. " The doctors conceded that the child was healthy and developing normally until her 18-month well-baby visit, when she received vaccinations against nine different diseases all at once (two contained thimerosal). Days later, the girl began spiraling downward into a cascade of illnesses and setbacks that, within months, presented as symptoms of autism, including: No response to verbal direction; loss of language skills; no eye contact; loss of " relatedness; " insomnia; incessant screaming; arching; and " watching the florescent lights repeatedly during examination. " Seven months after vaccination, the patient was diagnosed by Dr. Andrew Zimmerman, a leading neurologist at the Kennedy Krieger Children's Hospital Neurology Clinic, with " regressive encephalopathy (brain disease) with features consistent with autistic spectrum disorder, following normal development. " The girl also met the Diagnostic and Statistical Manual for Mental Disorders (DSM-IV) official criteria for autism. In its written concession, the government said the child had a pre-existing mitochondrial disorder that was " aggravated " by her shots, and which ultimately resulted in an ASD diagnosis. " The vaccinations received on July 19, 2000, significantly aggravated an underlying mitochondrial disorder, " the concession says, " which predisposed her to deficits in cellular energy metabolism, and manifested as a regressive encephalopathy with features of ASD. " This statement is good news for the girl and her family, who will now be compensated for the lifetime of care she will require. But its implications for the larger vaccine-autism debate, and for public health policy in general, are not as certain. In fact, the government's concession seems to raise more questions than it answers. 1) Is there a connection between vaccines, mitochondrial disorders and a diagnosis of autism, at least in some cases? *(note from Dr Bate)* -The article goes on with discussion about mitochondria and other possibilities that are of interest to MD's and scientists. At the top is the URL for all of this article. There is a law called Occam's Razor that states " one should not increase, beyond what is necessary, the number of entities required to explain anything " . This means that the simplest and most reasonable explanation is usually the correct one. In the case of Autism, I believe conclusively that mercury and/or other " heavy metals " destruction of brain cells is the overall cause. It is the result of our pollution of the soil, the water, and the air with mercury and various heavy metals that are increasing in the human population. Women are gradually increasing in mercury toxicity, and a pregnant woman shares these toxic minerals with the developing fetus. Our current culture lacks the mechanism to rid the body of these minerals because of the lack of vitamin C. 65 million years ago, we primates lost the ability to manufacture this out of glucose (blood sugar), As a result, we are subject to bacterial and viral infections, and cannot get rid of these mineral toxins easily. While the pregnant woman has a liver and brain blood filter system that mostly prevents mercury from getting to her brain, and she can live fairly well with this increase, the developing fetus has a much higher percentage of this toxicity, and breast feeding (conceded to be best of all) actually may increase this mercury level. After birth, the baby is just below toxic levels, and is barely controlling, with the small liver capacity the blood level of mercury. Now, along comes a huge amount of mercury in vaccines, and this small already overloaded liver simply cannot handle it, and mercury gets to the brain -- autism is the result of this brain damage. This is the simple scenario I've been " pushing " for years now. The increase of mercury pollution in the world corresponds to the increase of autism. From 1 in 10,000 cases 50 years ago, it's now down to 1 in 60, and going lower. For a simple, cheap and effective way to prevent autism, Click on the " Dr Bate's Articles " link in the bottom right of any of my web page orange headers, and download " Autism Combo " .. (It also has a 4 part Autism Therapy that is showing good results with autism). --- Don't forget the " Show Special " prices on all 3 Neuroliminal Training CD packages. At the Autism Expo in Coconut Creek FL, I will be exhibiting and speaking. At such shows, I always offer a " show special " of $100, and this time, I am offering it to all " official " members of this newsletter until March 20^th . If you join " officially " right now, you can get this price ($47 off). If an official member, simply go to the purchase website page, and at the bottom, fill out the Special Orders form and put $100 in the price form -- That's it. PayPal does the rest. Have a good and healthier week. -- Phil Bate PhD http://drbate.com - Free Alternate Health Advice Neuroliminal Training (NT) solves allergy stress causing mental problems ADD to Autism, Insomnia to depression & more Without dangerous/addictive drugs Quote Link to comment Share on other sites More sharing options...
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