Forgetting to take digestive enzymes....

[Guest guest]

I keep forgetting to take my digestive enzymes before I eat...is it ok to take

them after I eat or as soon as I remember? Thanks

[Guest guest]

I figure it would probably be ideal to take them gradually, the way they come

with food, but I take them before or after or during. I've even seen that some

people are helped by taking them on an empty stomach, so it must not eat your

stomach lining or anything :-)

 

Joy

 

, " Genevive 3 " <genevive32 wrote:

>

> I keep forgetting to take my digestive enzymes before I eat...is it ok to take

them after I eat or as soon as I remember? Thanks

>

[Guest guest]

Confused on the stomach lining thing? Can they hurt your stomach? Also how do

you know if they are working? Thanks, Genevive

[Guest guest]

I almost always take mine afterwards, or often anytime

in the day, when I happen to remember. Now I don't

have digestive issues per se, I take them more as a

sort of all-over health aide.

 

Taking digestive enzymes in between meals, or at

bedtime, is one of the best things to do for your

health. When I forget for too many days my joints

get stiff.

 

Ien in the Kootenays

http://freegreenliving.com