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Nightshade vegetables?

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Question:

Are nightshade veges such as tometoes, potatoes, eggplants are really bad for

health??

 

They are for SOME people.

For example people with rheumatoid arthritis often do better if they avoid them.

On the other hand, many hale and hearty folks thrive on good whole potatoes and

tomatoes etc. In the Yukon gold rush raw potatoes were worth their weight in

gold.

 

The answer is always in YOUR body. Pay attention and play with your food.

Avoid nightshades for a few weeks and see how you feel. If you are asking on

behalf

of someone else, likewise.

 

Ien in the Kootenays, still eating last year's home-grown spuds

http://freegreenliving.com

http://wildwholefoods.net

 

 

 

 

 

 

 

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Nightshades exacerbate arthritis discomfort. That includes peppers, too.

HTH

Denise

 

 

Are nightshade veges such as tometoes, potatoes, eggplants are really bad

for health??

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some think they aggravate arthritis.  i did notice once after eating fries, my

knees hurt.  could be just that they are fried.  trial and error is the only

way to know for you. 

 

--- On Thu, 1/7/10, evergreengarden <evergreengarden wrote:

 

 

evergreengarden <evergreengarden

Re: Nightshade vegetables?

 

Thursday, January 7, 2010, 9:17 PM

 

 

 

 

 

 

Some say yes and some say no. Conclusion, check if they have any ill effect in

your health.

Stop eating them for a while and later include them in your diet one by one,

such as one per week.

 

-

smit

 

Wednesday, January 06, 2010 8:50 PM

Nightshade vegetables?

 

Are nightshade veges such as tometoes, potatoes, eggplants are really bad for

health??

 

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Hi- The nightshade family includes the alkaloids tobacco, chiles, potatoes,

tomatoes, eggplant, belladonna. Some are the customary accompaniments to a meat

based diet but have curious properties. Potatoes, tomatoes, eggplant, chiles

are all acid forming, so is meat. This gives the lie to the lifestyle of

citified people. Older and wiser traditions, say Macrobiotics, tell us: Base

your alkaline vegetarian diet on small grains and avoid nightshade vegetables.

(I am aware that the manner of food preparation can alter and improve raw

foodstuffs)

 

, smit <smit197 wrote:

>

> Are nightshade veges such as tometoes, potatoes, eggplants  are really bad for

health??

>

>

>  

>

>

>

>

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Hi,

What I understand is that if a person is " allergic " to the nightshade

vegetables, they could cause some problems. I am one of these people. I have

practically stopped eating these delicious vegetables, because they caused my

joints to hurt very much. As silly as it may be, I have some once in a long

while and the pain is terrible. I have arthritis, but if I stay away from the

nightshade vegetables, I am pain free. Of course, there are other items that

cause problems for me, like sugar and processed foods...I don't know if people,

who are not " allergic " (there may be a better word), have problems with these

vegetables too...

Ingrid

 

 

 

 

 

________________________________

smit <smit197

 

Wed, January 6, 2010 3:50:20 PM

Nightshade vegetables?

 

 

Are nightshade veges such as tometoes, potatoes, eggplants are really bad for

health??

 

 

 

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