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How to take care when you have 2 discs less in your column?

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By Guest guest
in Ayurveda, Health and Wellbeing

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Guest guest

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Hello,

My boyfriend was operated. They have taken two discs away from his column.

Sometimes he has pain. My question is, what he can do in order to take care of

his body. Exercises? Diet? Positions? We will be grateful about any sugestion.

 

All the best,

 

Sadyiah

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