Recipe: Pumpkin Pie ice cream recipe (for GFCF patient's)

[Guest guest]

PLEASE SHARE THESE WITH YOUR PATIENT'S THAT WANT TO EAT ORGANICALLY AND

HEALTHY.

 

Here is an easy Pumpkin Pie ice cream recipe I made:

 

1/2 can organic pumpkin pie mix

1 pint SoDelicious vanilla bean coconut milk ice cream (be careful as this

brand of ice cream has 2 versions: some made of soy and other made with

coconut milk)

 

Pour entire pint of ice cream into a glass container ( I used a large

measuring cup), mix in 1/2 can of organic pumpkin pie mix and blend with a

braun. Pour ice cream back into pint container and refreeze...it's that easy

and sooooo delicious!

 

Becky

 

*******Becky is a mom with a child of the autistic spectrum. Her son is

now 9yrs old and has been

main-streamed into public school system for 4 yrs ....he once was a child

who couldn't speak and uncontrolled behavior....the child was give NO drugs

and Becky follows a strict diet of Gluten free, Casein free and gives her

son good supplements.......kids love coming to his birthday parties as they

are served nothing but organic and GFCF foods. They even get organic hot

dogs with gluten free buns and gluten free mustard and katsup.....

 

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As you can see by the above recipe, foods can still be fun and HEALTHY....

 

Thanks to Becky for this delicious recipe.....Serving this during the

Holidays will make you a hero.

 

 

Here is another healthy recipe for Alfredo sauce.....

 

I also use organic coconut milk when making my organic Alfredo sauce......

 

(1) can organic coconut milk

(1) pint or (some stores use one pound containers) of

fresh shredded organic Parmesan cheese

(1) tablespoon of raw organic butter

(2) teaspoons of organic fresh crushed garlic

 

Bring to slow boil, constantly stirring until it thickens....serve

over organic pasta(s).

 

When I have the time I make fresh organic spinach, drain good and fold

into the sauce before you pour

over pastas or baked chicken.

 

PLEASE SHARE THESE WITH YOUR PATIENT'S THAT WANT TO EAT ORGANICALLY AND

HEALTHY