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Addressing Gout Naturally

 

 

Dr. Anthony Cichoke has written a very clear and concise article explaining

why gout develops and the recommended nutritional support and supplements

needed to help reverse natually.

 

Gout is a metabolic disorder caused by excessively high levels of uric acid

in the blood due to either excessive production in the body or decreased

elimination by the kidneys. The uric acid then deposits in the joints and

sometimes the kidneys and other organs, It most commonly affects the big toe

(a condition called podagra) but may also affect the ankles, insteps, knees,

wrists, elbows, and the cartilage in the ears....A diet rich in fats,

overindulgence in alcohol or food, and emotional stress can all trigger an

attack of gout. Other triggers include minor trauma, surgery, fatigue, a

penicillin injection, illness, and renal insufficiency. Risk for gout also

increases with the presence of thyroid disorders, diabetes, kidney

disorders, hyperlipidemia, anemia, vascular disorders, and hypertension.

 

Enzyme Therapy

 

Systemic enzyme therapy is used to decrease pain, swelling and inflammation

and to stimulate the immune system. Enzymes improve circulation, help speed

tissue repair, bring nutrients to the

damaged area, remove waste products, enhance wellness, and build general

resistance. Digestive enzyme therapy is used to improve digestion of food,

reduce stress on the gastrointestinal mucosa, helps maintain normal pH

levels, detoxify the body, promote the growth of healthy intestinal flora,

and strengthen the body as a whole. Digestive enzymes also serve as

replacements for the body’s pancreatic enzymes, leaving the pancreatic

enzymes free to perform other functions in the body, such as decreasing

inflammation.

 

Topical enzyme skin salves and creams are used to penetrate the superficial

layers of the skin and decrease pain, swelling and inflammation. Papain and

bromelain are helpful, particularly in combinations with other plant-based

enzymes and cayenne powder.

 

The following are also recommended supplements by Dr. Cichoke:

 

• Superoxide Dismutase and catalase preferably micro-blended with whole

foods such as red and blue green algae.

 

 

• Acidophilus and other types of probiotics to improve digestion and

stimulate enzyme activity.

 

 

• Coenzyme Q10 of at least 120 mg a day. A potent antioxidant is always good to

use when attempting to decrease inflammation.

 

 

• Essential fatty acids from flax seeds or wild-crafted blue green algae to

help strengthen cell membranes.

 

• Fresh, enzyme-rich fruits and vegetables (particularly green vegetables)

should comprise over 60 percent of the diet. They help increase the body’s

excretion rate of uric acid. Be sure to include pineapples, papayas, figs,

and sprouting seeds. If your body cannot tolerate raw fruits and vegetables,

increase your intake of digestive enzymes, or sauté or steam your produce

lightly.

 

 

• Cherries, grapes and pineapples stimulate antioxidant activity, enzyme

activity, and immune function.

 

 

• Absolutely avoid alcohol, which can aggravate gout.

 

 

 

• Decrease your protein intake.

 

 

 

• A high intake of water and other fluids is important in the treatment of

gout. Drink at least eight 8-ounce glasses per day.

 

 

• Gout therapy may include pressure point therapy, massage, acupressure and

alternating ice and warm moist packs.

 

 

References:

Dr. Anthony Cickoke. (1999). The Complete Book of Enzyme Therapy. New York:

Avery Publishing Group.

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Acupuncture is excellent, especially with the addition of herbal formulas.

You should also try alkalizing. Maybe try some goat milk.

 

 

 

 

-

" parag_m_g " <parag_m_g

 

Tuesday, September 29, 2009 7:36 AM

Gout

 

 

> Guys,

> Is there any Naturopathy/Alternative cure for Gout?

> Paraag

>

>

>

>

>

> ---

>

> *********************************************

> Peacefulmind.com Sponsors Alternative Answers-

>

> HEALING NATURALLY- Learn preventative and curative measure to take for

> many ailments at:

>

> http://www.peacefulmind.com/ailments.htm

> __________

>

> -To INVITE A FRIEND to our healing community, copy and paste this address

> in an email to them:

>

> http://health./subs_invite

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> _________

> To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

>

> http://health./links

>

> ___________

>

> Post message:

> Subscribe: -

> Un: -

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> Links

>

>

>

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I first had gout over 40 years ago, and was put on a drug, and told that

I would be on it forever. I do not like drugs, so researched gout. I

found that cherries had something in them that solved the uric acid in

the joints.

 

I made cherry jam my favorite, and cherry pie my favorite, and made sure

to have some of one or another once a week or more. No more gout. or I

should say, very little, and when my big left toe starts to be at all

painful, I start eating cherries. We keep some of those big frozen

cherries in the freezer, and I start popping them frozen like a snack -

goodbye any pain.

 

There's a webpage devoted to gout and this " old wives remedy: at

www.drbate.com/Ref/gout.hml

 

--

Phil Bate PhD

http://drbate.com - Free Alternate Health Advice

 

Neuroliminal Training (NT) helps solve

mental problems without drugs at low cost.

ADD to Autism, Insomnia to depression & more.

 

 

 

 

 

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Thanks all of you, for this valuable info. Though Enzyme Therapy is slightly

difficult in India.

Paraag

 

 

 

, " Mercurius Trismegistus "

<magisterium_magnum wrote:

>

> Acupuncture is excellent, especially with the addition of herbal formulas.

> You should also try alkalizing. Maybe try some goat milk.

>

>

>

>

> -

> " parag_m_g " <parag_m_g

>

> Tuesday, September 29, 2009 7:36 AM

> Gout

>

>

> > Guys,

> > Is there any Naturopathy/Alternative cure for Gout?

> > Paraag

> >

> >

> >

> >

> >

> > ---

> >

> > *********************************************

> > Peacefulmind.com Sponsors Alternative Answers-

> >

> > HEALING NATURALLY- Learn preventative and curative measure to take for

> > many ailments at:

> >

> > http://www.peacefulmind.com/ailments.htm

> > __________

> >

> > -To INVITE A FRIEND to our healing community, copy and paste this address

> > in an email to them:

> >

> > http://health./subs_invite

> >

> > _________

> > To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

> >

> > http://health./links

> >

> > ___________

> >

> > Post message:

> > Subscribe: -

> > Un: -

> > List owner: -owner

> > _______

> > Shortcut URL to this page:

> > http://health.! Groups

> > Links

> >

> >

> >

>

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Cherries are difficult to get regularly in India. Is there any alternative fruit

for Cherries?

 

Paraag

 

 

 

, Dr Bate <drbate wrote:

>

> I first had gout over 40 years ago, and was put on a drug, and told that

> I would be on it forever. I do not like drugs, so researched gout. I

> found that cherries had something in them that solved the uric acid in

> the joints.

>

> I made cherry jam my favorite, and cherry pie my favorite, and made sure

> to have some of one or another once a week or more. No more gout. or I

> should say, very little, and when my big left toe starts to be at all

> painful, I start eating cherries. We keep some of those big frozen

> cherries in the freezer, and I start popping them frozen like a snack -

> goodbye any pain.

>

> There's a webpage devoted to gout and this " old wives remedy: at

> www.drbate.com/Ref/gout.hml

>

> --

> Phil Bate PhD

> http://drbate.com - Free Alternate Health Advice

>

> Neuroliminal Training (NT) helps solve

> mental problems without drugs at low cost.

> ADD to Autism, Insomnia to depression & more.

>

>

>

>

>

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Look for anything that will alkalize.

 

 

 

 

-

" parag_m_g " <parag_m_g

 

Saturday, October 03, 2009 7:16 AM

Re: Gout

 

 

> Cherries are difficult to get regularly in India. Is there any alternative

> fruit for Cherries?

>

> Paraag

>

>

>

> , Dr Bate <drbate wrote:

>>

>> I first had gout over 40 years ago, and was put on a drug, and told that

>> I would be on it forever. I do not like drugs, so researched gout. I

>> found that cherries had something in them that solved the uric acid in

>> the joints.

>>

>> I made cherry jam my favorite, and cherry pie my favorite, and made sure

>> to have some of one or another once a week or more. No more gout. or I

>> should say, very little, and when my big left toe starts to be at all

>> painful, I start eating cherries. We keep some of those big frozen

>> cherries in the freezer, and I start popping them frozen like a snack -

>> goodbye any pain.

>>

>> There's a webpage devoted to gout and this " old wives remedy: at

>> www.drbate.com/Ref/gout.hml

>>

>> --

>> Phil Bate PhD

>> http://drbate.com - Free Alternate Health Advice

>>

>> Neuroliminal Training (NT) helps solve

>> mental problems without drugs at low cost.

>> ADD to Autism, Insomnia to depression & more.

>>

>>

>>

>>

>>

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Why is enzyme therapy difficult where you live? Can you not buy encapsulated

food-based enzymes? If not, you can order them through the mail.

 

Carol

www.bluegreensolutions.com

 

, " parag_m_g " <parag_m_g wrote:

>

> Thanks all of you, for this valuable info. Though Enzyme Therapy is slightly

difficult in India.

> Paraag

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