Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Glucosamine Sulfate is great, no matter what form, but you will most likely (and quickly) find that there are limitations to the amount that you can take. My experience is that greater amounts are important if you want to effect a cure and the only joint supplement that I can take in huge quantities is MSM. When I get any sign of joint pain, I start ingesting MSM by the tablespoonful several times a day until the pain subsides. Works for me... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2008 Report Share Posted January 29, 2008 , Jim Clark <huuman60 wrote: > > Glucosamine Sulfate is great However if you're allergic to shellfish, do not take Glucosamine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 2009 Report Share Posted September 28, 2009 Hi Everybody, Lately I seem to be having joint pain. My joints don't seem to have any swelling around them (fingers, ankles, feet) but when I get up in the morning I'm very stiff and my joints have a dull ache to them. I'm only 44 and fairly active - I am in the process of walking on a treadmill several days a week to get into better shape. I'm 5'5 " and about 180ish.although most think I'm less than that. I know that losing weight will help but is there anything else I can do to alleviate this pain? In the morning I can understand a little bit as to why I may have these aches - having slept all night, but it also happens when I sit or am in one position for awhile - and when I mean awhile.it can be as little at 15-20 minutes. When I get up it's stiffness all over again. Any ideas would be greatly appreciated. Thanks. Lisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2009 Report Share Posted September 29, 2009 You need Homeopathic Remedy, " Rhustoxicodendron 200 " one dose at bed time, repeat after 3 days if pain starts again. Dr. --- On Mon, 9/28/09, Lisa <blacksands wrote: Lisa <blacksands Joint pain Monday, September 28, 2009, 1:59 PM Hi Everybody, Lately I seem to be having joint pain. My joints don't seem to have any swelling around them (fingers, ankles, feet) but when I get up in the morning I'm very stiff and my joints have a dull ache to them. I'm only 44 and fairly active - I am in the process of walking on a treadmill several days a week to get into better shape. I'm 5'5 " and about 180ish.although most think I'm less than that. I know that losing weight will help but is there anything else I can do to alleviate this pain? In the morning I can understand a little bit as to why I may have these aches - having slept all night, but it also happens when I sit or am in one position for awhile - and when I mean awhile.it can be as little at 15-20 minutes. When I get up it's stiffness all over again. Any ideas would be greatly appreciated. Thanks. Lisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2009 Report Share Posted September 29, 2009 Acupuncture, qigong, tai chi. - " Lisa " <blacksands Monday, September 28, 2009 6:59 AM Joint pain > Hi Everybody, > > > > Lately I seem to be having joint pain. My joints don't seem to have any > swelling around them (fingers, ankles, feet) but when I get up in the > morning I'm very stiff and my joints have a dull ache to them. I'm only 44 > and fairly active - I am in the process of walking on a treadmill several > days a week to get into better shape. I'm 5'5 " and about 180ish.although > most think I'm less than that. I know that losing weight will help but is > there anything else I can do to alleviate this pain? In the morning I can > understand a little bit as to why I may have these aches - having slept > all > night, but it also happens when I sit or am in one position for awhile - > and > when I mean awhile.it can be as little at 15-20 minutes. When I get up > it's > stiffness all over again. > > > > Any ideas would be greatly appreciated. > > > > Thanks. > > > > Lisa > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2009 Report Share Posted September 29, 2009 Lisa, I had that for a period of time and it went away. I can recommend high grade fish old and omega 3 and 6 over time will take away the joint pain. I think you are on the right track with the walking on the tread. I may just add some stretches before and after might help.. Good Luck.. Patti --- On Mon, 9/28/09, Lisa <blacksands wrote: Lisa <blacksands Joint pain Monday, September 28, 2009, 6:59 AM Hi Everybody, Lately I seem to be having joint pain. My joints don't seem to have any swelling around them (fingers, ankles, feet) but when I get up in the morning I'm very stiff and my joints have a dull ache to them. I'm only 44 and fairly active - I am in the process of walking on a treadmill several days a week to get into better shape. I'm 5'5 " and about 180ish.although most think I'm less than that. I know that losing weight will help but is there anything else I can do to alleviate this pain? In the morning I can understand a little bit as to why I may have these aches - having slept all night, but it also happens when I sit or am in one position for awhile - and when I mean awhile.it can be as little at 15-20 minutes. When I get up it's stiffness all over again. Any ideas would be greatly appreciated. Thanks. Lisa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2009 Report Share Posted September 29, 2009 Me, too. Is this the first time you've had this problem? Mine comes and goes, for several years now, and it's usually worst in the hips (esp. the left hip). One time I actually went to the M.D. to check for inflammation; no inflammation, but borderline ANA (anti-nuclear antibodies). By all the symptoms I'd been having for 2 or 3 years, it was probably lupus, sometimes worse, sometimes better. Digestive enzymes and fiber and consciously de-stressing took care of the most obvious symptoms, but I wonder if this is related. Could be something else, but a lot of things run on a continuum anyway. I sure don't have a perfect diet. I keep saying one of these days I'm going to go somewhere and see what foods somebody thinks I'm sensitive to... Joy , " Lisa " <blacksands wrote: > > Hi Everybody, > > > > Lately I seem to be having joint pain. My joints don't seem to have any > swelling around them (fingers, ankles, feet) but when I get up in the > morning I'm very stiff and my joints have a dull ache to them. I'm only 44 > and fairly active - I am in the process of walking on a treadmill several > days a week to get into better shape. I'm 5'5 " and about 180ish.although > most think I'm less than that. I know that losing weight will help but is > there anything else I can do to alleviate this pain? In the morning I can > understand a little bit as to why I may have these aches - having slept all > night, but it also happens when I sit or am in one position for awhile - and > when I mean awhile.it can be as little at 15-20 minutes. When I get up it's > stiffness all over again. > > > > Any ideas would be greatly appreciated. > > > > Thanks. > > > > Lisa > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2009 Report Share Posted September 30, 2009 I know that losing weight will help but is there anything else I can do to alleviate this pain? I don't have pain in my joints, but feel all-over stiff and old when I get up in the morning IF I have done without digestive enzymes for too long. It used to be a matter of forgetting, but for financial reasons I did without for a few months. I got away with it in summer. We had a wonderful warm one here in B.C. But on the first damp cool day the joints give notice that they are not twenty anymore. Or 60. I just ordered Superzymes again and can hardly wait till they arrive. I checked the local health food store first to see if anything of equal value was available cheaper. It wasn't as far as I could tell. Ien in the Kootenays, slowly coming back indoors http://freegreenliving.com Quote Link to comment Share on other sites More sharing options...
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