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How to Make Pickled Spicy Cucumbers - Korean Pickle Kim Chi Recipe

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http://drbenkim.com/how-to-make-cucumber-kim-chi.htm

 

How to Make Pickled Spicy Cucumbers - Korean Pickle Kim Chi RecipeBy Dr. Ben

Kim on July 19, 2009 Healthy MealsOne of the joys of Korean cuisine is having a

number of healthy and yummy side dishes to eat along with each main course.Kim

chi - fermented, spicy cabbage - is easily the most celebrated Korean side

dish.Few non-Koreans know that hundreds if not thousands of varieties of kim chi

are made throughout Korea. Makes perfect sense, of course, since you can make

kim chi out of most varieties of vegetables.Why should you consider eating kim

chi now and again? It's a tasty way to give your body a number of nutrients that

come with raw vegetables, including those found in raw garlic.Combine raw

garlic, plenty of enzymes, and a long list of antioxidants with the probiotics

that come with naturally fermented kim chi, and you have yourself a true

superfood that provides a powerful strengthening effect on your immune

system.Here's a look at how my mom

makes cucumber kim chi, which has long been one of my favorite dishes...Start

with about 15 to 20 small cucumbers, the kind that are used to make dill

pickles. If you can't find small cucumbers, you can use about the equivalent

amount of large cucumbers.Give the cucumbers a good rinse, then chop them into

bite-size pieces. Put them in a large bowl, add about two flat tablespoons of

sea salt, and toss well.Allow salted pickles to sit overnight at room

temperature, or at least for a couple of hours. The salt helps draw moisture out

of the cucumbers, which creates a natural brine.Now add 1/2 to 1 full teaspoon

of minced raw garlic. We use raw minced garlic that we keep in a small container

in the refrigerator.Wash and chop up three green onions - not three bunches, but

three individual ribs. Not sure if they are called ribs? Cords? Hope this is

clear.Add chopped green onions to the mix.Don't you love seeing all this green?

The green onions add texture and

natural sweetness to this cucumber kim chi dish.For a little extra sweetness,

chop up 1/4 of a small to medium yellow onion.And add it to the mix.If you're

worried about the sharp bite that raw onions have, stop worrying right now. Once

given a day or two to naturally ferment, the onion loses most of its sharpness.

But it doesn't lose any of its flavor, so unless you really have something

against onions, go ahead and add some.Now the part that makes any kim chi a

real, authentic kim chi: add two flat tablespoons of fine red chili flakes.I

don't know whether to call this red chili flakes or powder. It's not really a

powder...the flakes are really fine. Koreans call it ko choo kah rhoo, which

literally means ground hot peppers.If at all possible, please get some of this

stuff from a local Korean grocery store so that you can be sure that you have

the right kind for making kim chi. You can add ko choo kah rhoo to any number of

dishes, of course, like

miso soup and seasoned green beans. Koreans addko choo kah rhoo to just about

everything.Did I mention that ko choo kah rhoo is extremely rich in vitamin

C?Now add a teaspoon of vinegar.Next, put on a pair of gloves (to protect your

skin against the heat of the ko choo kah rhoo) and give everything a good toss.

Here's about what it should look like when you're done tossing:Oops, forgot to

add a little extra hint of sweetness. Just a tablespoon of honey will do,

please.You can actually add the honey before the first good toss...we just

forgot.Here's a good look at the glorious kim chi brine that is naturally

created as you go through the steps in this recipe.Once the kim chi has

fermented and is kept in the refrigerator, this brine is a real treat on hot

days. Just one spoonful after a meal makes you feel like everything is going to

be okay.Now pack your cucumber kim chi away into glass bottles, and don't forget

to add a bit of brine to each one -

just a couple of tablespoons of brine per bottle will do.Here's a close-up just

before we cap it and put this baby to rest for a day or two.All that's left to

do at this point is to leave your bottles of cucumber kim chi out in room

temperature for 24 to 48 hours to give it a chance to ferment. After 24 to 48

hours, transfer the bottles to your refrigerator.Dish some out, just like this,

whenever you need a little kim chi to spice up a meal:And the next time you make

kim chi, feel free to be creative and try a different cut. For example, instead

of chopping the cucumbers up into rough chunks, you can slice them into thinner,

longer strips, which look really nice with a bowl of noodles. Here's what I

mean:Will aim to capture photos of my mom making other varieties of kim chi in

the weeks ahead.Enjoy!

Muhammad Ahmad Al-Masry

 

64, Muhammad Korayem Street,

 

Gomrok, Alexandria, Egypt

 

Tel: 0020-03-4800555

 

Fax: 0020-03-3082667

 

Web: massrii

 

massrii

 

 

 

 

 

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