Foods that help and hurt acid reflux

[Guest guest]

Any info on foods or even exercises for this would be appreciated- thanks in

advance. My 19 year daughter has problems with this.

[Guest guest]

No soft drinks at all . . . no artificial sweeteners - eat a whole food diet

- no processed, refined foods.

 

Irene

 

On Sat, Jul 18, 2009 at 11:04 AM, doglover894 <doglover894 wrote:

 

> Any info on foods or even exercises for this would be appreciated- thanks

> in advance. My 19 year daughter has problems with this.

>

>

>

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[Guest guest]

Usually it's an issue of not enough hydrochloric acid to digest the food

although that tends to happen a bit later in life, not usually at 19. She may

also be allergic to some items she's eating. Coffee, sugar and wheat are a few

of the more common irritants.

 

How long has she had this? Is it recent? Is her weight normal? What's she

eating? The more details you can give us the better answers you'll get.

 

Sharon Hoehner

www.detoxqueen.com

 

, " doglover894 " <doglover894

wrote:

>

> Any info on foods or even exercises for this would be appreciated- thanks in

advance. My 19 year daughter has problems with this.

>