Guest guest Posted July 8, 2009 Report Share Posted July 8, 2009 I noticed some mention of Bach Flower Essences. I've been a big fan for over 20 years and wouldn't be without them. Thought I would share this from my files. Michelle http://www.HolisticMenopause.com Bach Flower Remedies Described FEAR Rock Rose (Helianthemum nummularium) for extreme terror, panic, hysteria, fright, and nightmares. Mimulus (Mimulus guttatus) for known fears; for example, fear of heights, pain, darkness, poverty, death, being alone, of other people, etc. Also for timidity and shyness. Cherry Plum (Prunus cerasifera) for fear of losing mental and physical control; inclination to uncontrollable rages and impulses, with fear of causing harm to oneself or others, for example suicidal tendencies or losing one's temper. Aspen (Populus tremula) for vague fears and anxieties of unknown origin, a sense of foreboding, apprehension, or impending disaster. Red Chestnut (Aesculus carnea) for excessive fear or over concern for others-especially loved ones, for example; over concern during their illness, automobile trips, etc., always anticipating that something unfortunate may happen to them. UNCERTAINTY Cerato (Ceratostigma willmottianum) for those who doubt their own ability to judge and make decisions. They are constantly seeking others advice and are often misguided. Scleranthus (Scleranthus annuus) for those who are indecisive, being unable to decide between two choices, first one seeming right then the other. They may also be subject to energy or mood swings. Gentian (Gentianella amarella) for those easily discouraged, in whom even small delays may cause hesitation, despondency and self-doubt. Gorse (Ulex europaeus) for feelings of despair, hopelessness, and futility. Hornbeam (Carpinus betulus) for that Monday-morning feeling of not being able to face the day; for tiredness and a tendency towards procrastination; for those who feel that some part of their bodies or minds need strengthening. Wild Oat (Bromus ramosus) for those dissatisfied in their current career or life style, their difficulty however, is in determining exactly what career to follow. LACK OF INTEREST IN PRESENT CIRCUMSTANCES Clematis (Clematis vitalba) for those who tend toward escapism living more in the future than in the present; for lack of concentration, daydreaming, lack of interest in present circumstances, and spaciness. Honeysuckle (Lonicera caprifolium) for those dwelling too much in the past, reminiscing about the " good old days " nostalgia, and home sickness. Wild Rose (Rosa canina) for those who are apathetic and have resigned themselves to their circumstances, making little effort to improve things or to find joy. Olive (Olea europaea) for total mental and physical exhaustion and weariness; for sapped vitality from a long illness or personal ordeal. White Chestnut (Aesculus hippocastanum) for persistent, unwanted thoughts, mental arguments, or preoccupation with some worry or episode. Mustard (Sinapis arvensis) for deep gloom that comes on for no apparent reason, bringing sudden melancholy and heavy sadness. Chestnut Bud (Aesculus hippocastanum) for those who fail to learn from experience, continually repeating the same patterns and mistakes. LONELINESS Water Violet (Hottonia palustris) for those whose preference is to be alone; seemingly aloof, proud, reserved, self-reliant, sometimes 'superior' in attitude. Capable and reliable they will advise, but not get 'personally' involved in others affairs. Impatiens (Impatiens glandulifera) for those quick in thought and action but often impatient, especially with those who are slower than they; for those who show irritability through lack of patience. Heather (Calluna vulgaris) for those talkative persons who constantly seek the companionship of anyone who will listen to their troubles. They are self-absorbed, generally poor listeners, and have difficulty being alone for any length of time. OVERSENSITIVE TO INFLUENCES AND IDEAS Agrimony (Agrimonia eupatoria) for those not wishing to burden others with their troubles, covering up their suffering with a cheerful facade; they often seek escape from pain and worry through the use of drugs or alcohol. Centaury (Centaurium umbellatum) for those who have difficulty in saying no, often becoming subservient in their desire to serve others; anxious to please they can be easily exploited, neglecting their own interests. Walnut (Juglans regia) for stabilizing emotions during periods of transition, such as teething, puberty, adolescence, and menopause; for breaking past links and adjusting to new beginnings, such as new jobs, adjusting to new residence, cultures, or even relationships. Holly (Ilex aquifolium) for negative feelings such as envy, jealousy, suspicion, revenge, and hatred; for all states showing a need for more love. DESPONDENCY OR DESPAIR Larch (Larix decidua) for those who, despite being capable, lack self-confidence. Anticipating failure, they often do not make a real effort to succeed. Pine (Pinus sylvestris) for those not satisfied with their own efforts, who are self-reproachful and suffer much from guilt and the faults they attach to themselves, feeling they should or could have done better. They are often quick to blame themselves for the mistakes of others. Elm (Ulmus procera) for those who over extend themselves and become overwhelmed and burdened by their responsibilities. Sweet Chestnut (Castanea sativa) for those who feel they have reached the limits of their endurance; for dark despair, when the anguish seems to be unbearable. Star of Bethlehem (Ornithogalum umbellatum) for mental and emotional stress during and following such traumatic experiences as grief, loss and accidents. Willow (Salix vitellina) for those who have suffered from some misfortune or circumstance they feel was unjust or unfair. As a result, they become resentful and bitter toward others. Oak (Quercus robur) for those who despite illness and adversity never give up. They are brave and determined to overcome all obstacles in order to reach their intended goal. Crab Apple (Malus pumila) for feelings of shame, uncleanliness, or fear of contamination; for poor self-image, particularly as it relates to parts of or growths on the body. Will assist in detoxification and the cleansing of wounds, both internal and external. OVERCARE FOR THE WELFARE OF OTHERS Chicory (Cichorium intybus) for those who are overfull of care and possessive of those close to them; they can be demanding and self-pitying, with a need for others to conform to their ideals. Vervain (Verbena officinalis) for those who have strong opinions, always teaching and philosophizing. They are easily incensed by injustices, and when taken to the extreme can be overenthusiastic, argumentative, and overbearing. Vine (Vitis vinifera) for those who are strong-willed leaders in their own right. However, when carried to extremes, they can become autocratic, dictatorial, ruthless, and dominating. Beech (Fagus sylvatica) for those who, while desiring perfection, easily find fault with people and things. Critical and intolerant at times, they may fail to see the good within others, overreacting to small annoyances or other people's idiosyncrasies. Rock Water (Aqua petra) for those who are strict and rigid with themselves in their daily living. They are hard masters to themselves, struggling toward some ideal or to set an example for others. This would include strict adherence to a life style or to religious, personal, or social disciplines. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2009 Report Share Posted July 10, 2009 Hi Michele, How does one find these items and how does one administer them? Is it in a tea, capsule etc. I find your information helpful just need some clarification please. Thanks, Blue Moon --- On Wed, 7/8/09, Michelle <michelle wrote: Michelle <michelle Bach Flower Remedies Described Wednesday, July 8, 2009, 9:22 AM I noticed some mention of Bach Flower Essences. I've been a big fan for over 20 years and wouldn't be without them. Thought I would share this from my files. Michelle http://www.Holistic Menopause. com Bach Flower Remedies Described FEAR Rock Rose (Helianthemum nummularium) for extreme terror, panic, hysteria, fright, and nightmares. Mimulus (Mimulus guttatus) for known fears; for example, fear of heights, pain, darkness, poverty, death, being alone, of other people, etc. Also for timidity and shyness. Cherry Plum (Prunus cerasifera) for fear of losing mental and physical control; inclination to uncontrollable rages and impulses, with fear of causing harm to oneself or others, for example suicidal tendencies or losing one's temper. Aspen (Populus tremula) for vague fears and anxieties of unknown origin, a sense of foreboding, apprehension, or impending disaster. Red Chestnut (Aesculus carnea) for excessive fear or over concern for others-especially loved ones, for example; over concern during their illness, automobile trips, etc., always anticipating that something unfortunate may happen to them. UNCERTAINTY Cerato (Ceratostigma willmottianum) for those who doubt their own ability to judge and make decisions. They are constantly seeking others advice and are often misguided. Scleranthus (Scleranthus annuus) for those who are indecisive, being unable to decide between two choices, first one seeming right then the other. They may also be subject to energy or mood swings. Gentian (Gentianella amarella) for those easily discouraged, in whom even small delays may cause hesitation, despondency and self-doubt. Gorse (Ulex europaeus) for feelings of despair, hopelessness, and futility. Hornbeam (Carpinus betulus) for that Monday-morning feeling of not being able to face the day; for tiredness and a tendency towards procrastination; for those who feel that some part of their bodies or minds need strengthening. Wild Oat (Bromus ramosus) for those dissatisfied in their current career or life style, their difficulty however, is in determining exactly what career to follow. LACK OF INTEREST IN PRESENT CIRCUMSTANCES Clematis (Clematis vitalba) for those who tend toward escapism living more in the future than in the present; for lack of concentration, daydreaming, lack of interest in present circumstances, and spaciness. Honeysuckle (Lonicera caprifolium) for those dwelling too much in the past, reminiscing about the " good old days " nostalgia, and home sickness. Wild Rose (Rosa canina) for those who are apathetic and have resigned themselves to their circumstances, making little effort to improve things or to find joy. Olive (Olea europaea) for total mental and physical exhaustion and weariness; for sapped vitality from a long illness or personal ordeal. White Chestnut (Aesculus hippocastanum) for persistent, unwanted thoughts, mental arguments, or preoccupation with some worry or episode. Mustard (Sinapis arvensis) for deep gloom that comes on for no apparent reason, bringing sudden melancholy and heavy sadness. Chestnut Bud (Aesculus hippocastanum) for those who fail to learn from experience, continually repeating the same patterns and mistakes. LONELINESS Water Violet (Hottonia palustris) for those whose preference is to be alone; seemingly aloof, proud, reserved, self-reliant, sometimes 'superior' in attitude. Capable and reliable they will advise, but not get 'personally' involved in others affairs. Impatiens (Impatiens glandulifera) for those quick in thought and action but often impatient, especially with those who are slower than they; for those who show irritability through lack of patience. Heather (Calluna vulgaris) for those talkative persons who constantly seek the companionship of anyone who will listen to their troubles. They are self-absorbed, generally poor listeners, and have difficulty being alone for any length of time. OVERSENSITIVE TO INFLUENCES AND IDEAS Agrimony (Agrimonia eupatoria) for those not wishing to burden others with their troubles, covering up their suffering with a cheerful facade; they often seek escape from pain and worry through the use of drugs or alcohol. Centaury (Centaurium umbellatum) for those who have difficulty in saying no, often becoming subservient in their desire to serve others; anxious to please they can be easily exploited, neglecting their own interests. Walnut (Juglans regia) for stabilizing emotions during periods of transition, such as teething, puberty, adolescence, and menopause; for breaking past links and adjusting to new beginnings, such as new jobs, adjusting to new residence, cultures, or even relationships. Holly (Ilex aquifolium) for negative feelings such as envy, jealousy, suspicion, revenge, and hatred; for all states showing a need for more love. DESPONDENCY OR DESPAIR Larch (Larix decidua) for those who, despite being capable, lack self-confidence. Anticipating failure, they often do not make a real effort to succeed. Pine (Pinus sylvestris) for those not satisfied with their own efforts, who are self-reproachful and suffer much from guilt and the faults they attach to themselves, feeling they should or could have done better. They are often quick to blame themselves for the mistakes of others. Elm (Ulmus procera) for those who over extend themselves and become overwhelmed and burdened by their responsibilities. Sweet Chestnut (Castanea sativa) for those who feel they have reached the limits of their endurance; for dark despair, when the anguish seems to be unbearable. Star of Bethlehem (Ornithogalum umbellatum) for mental and emotional stress during and following such traumatic experiences as grief, loss and accidents. Willow (Salix vitellina) for those who have suffered from some misfortune or circumstance they feel was unjust or unfair. As a result, they become resentful and bitter toward others. Oak (Quercus robur) for those who despite illness and adversity never give up. They are brave and determined to overcome all obstacles in order to reach their intended goal. Crab Apple (Malus pumila) for feelings of shame, uncleanliness, or fear of contamination; for poor self-image, particularly as it relates to parts of or growths on the body. Will assist in detoxification and the cleansing of wounds, both internal and external. OVERCARE FOR THE WELFARE OF OTHERS Chicory (Cichorium intybus) for those who are overfull of care and possessive of those close to them; they can be demanding and self-pitying, with a need for others to conform to their ideals. Vervain (Verbena officinalis) for those who have strong opinions, always teaching and philosophizing. They are easily incensed by injustices, and when taken to the extreme can be overenthusiastic, argumentative, and overbearing. Vine (Vitis vinifera) for those who are strong-willed leaders in their own right. However, when carried to extremes, they can become autocratic, dictatorial, ruthless, and dominating. Beech (Fagus sylvatica) for those who, while desiring perfection, easily find fault with people and things. Critical and intolerant at times, they may fail to see the good within others, overreacting to small annoyances or other people's idiosyncrasies. Rock Water (Aqua petra) for those who are strict and rigid with themselves in their daily living. They are hard masters to themselves, struggling toward some ideal or to set an example for others. This would include strict adherence to a life style or to religious, personal, or social disciplines. __._,_._ Recent Activity 23 New Members 3 New LinksVisit Your Group Give Back for Good Get inspired by a good cause. Y! Toolbar Get it Free! easy 1-click access to your groups. Start a group in 3 easy steps. Connect with others. .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2009 Report Share Posted July 16, 2009 I'm not Michelle but thought I'd reply to your questions. Flower essences are made by picking the blossom at the height of its bloom, placing the petals in a clear glass dish of spring water and setting in the sun for 24 hours. The water absorbs the 'essence' of the particular flower. It is then stabilized with a few drops of alcohol or glycerin. You can place them under your tongue similar to a homeopathic remedy. You also can put them in a glass of water and then sip the water. Many health food stores carry flower essences. I've worked primarily with the ones from the Flower Essence Society based in California which has a much more extensive line than the Bach remedies. They also have done extensive research. Their website is http://www.flowersociety.org. Good luck! Love, Loving http://www.AskLoving.com , Blue Moon <rainbowspirit333 wrote: > > Hi Michele, > > How does one find these items and how does one administer them? Is it in a tea, capsule etc. I find your information helpful just need some clarification please. > > Thanks, > Blue Moon > > > > --- On Wed, 7/8/09, Michelle <michelle wrote: > > > Michelle <michelle > Bach Flower Remedies Described > > Wednesday, July 8, 2009, 9:22 AM > > I noticed some mention of Bach Flower Essences. I've been a big fan for over 20 years and wouldn't be without them. Thought I would share this from my files. > > Michelle > http://www.Holistic Menopause. com > > Bach Flower Remedies Described > > FEAR > > Rock Rose (Helianthemum nummularium) for extreme terror, panic, hysteria, fright, and nightmares. > > Mimulus (Mimulus guttatus) for known fears; for example, fear of heights, pain, darkness, poverty, death, being alone, of other people, etc. Also for timidity and shyness. > > Cherry Plum (Prunus cerasifera) for fear of losing mental and physical control; inclination to uncontrollable rages and impulses, with fear of causing harm to oneself or others, for example suicidal tendencies or losing one's temper. > > Aspen (Populus tremula) for vague fears and anxieties of unknown origin, a sense of foreboding, apprehension, or impending disaster. > > Red Chestnut (Aesculus carnea) for excessive fear or over concern for others-especially loved ones, for example; over concern during their illness, automobile trips, etc., always anticipating that something unfortunate may happen to them. > > UNCERTAINTY > > Cerato (Ceratostigma willmottianum) for those who doubt their own ability to judge and make decisions. They are constantly seeking others advice and are often misguided. > > Scleranthus (Scleranthus annuus) for those who are indecisive, being unable to decide between two choices, first one seeming right then the other. They may also be subject to energy or mood swings. > > Gentian (Gentianella amarella) for those easily discouraged, in whom even small delays may cause hesitation, despondency and self-doubt. > Gorse (Ulex europaeus) for feelings of despair, hopelessness, and futility. > > Hornbeam (Carpinus betulus) for that Monday-morning feeling of not being able to face the day; for tiredness and a tendency towards procrastination; for those who feel that some part of their bodies or minds need strengthening. > > Wild Oat (Bromus ramosus) for those dissatisfied in their current career or life style, their difficulty however, is in determining exactly what career to follow. > > LACK OF INTEREST IN PRESENT CIRCUMSTANCES > > Clematis (Clematis vitalba) for those who tend toward escapism living more in the future than in the present; for lack of concentration, daydreaming, lack of interest in present circumstances, and spaciness. > > Honeysuckle (Lonicera caprifolium) for those dwelling too much in the past, reminiscing about the " good old days " nostalgia, and home sickness. > > Wild Rose (Rosa canina) for those who are apathetic and have resigned themselves to their circumstances, making little effort to improve things or to find joy. > > Olive (Olea europaea) for total mental and physical exhaustion and weariness; for sapped vitality from a long illness or personal ordeal. > > White Chestnut (Aesculus hippocastanum) for persistent, unwanted thoughts, mental arguments, or preoccupation with some worry or episode. > > Mustard (Sinapis arvensis) for deep gloom that comes on for no apparent reason, bringing sudden melancholy and heavy sadness. > > Chestnut Bud (Aesculus hippocastanum) for those who fail to learn from experience, continually repeating the same patterns and mistakes. > > LONELINESS > > Water Violet (Hottonia palustris) for those whose preference is to be alone; seemingly aloof, proud, reserved, self-reliant, sometimes 'superior' in attitude. Capable and reliable they will advise, but not get 'personally' involved in others affairs. > > Impatiens (Impatiens glandulifera) for those quick in thought and action but often impatient, especially with those who are slower than they; for those who show irritability through lack of patience. > > Heather (Calluna vulgaris) for those talkative persons who constantly seek the companionship of anyone who will listen to their troubles. They are self-absorbed, generally poor listeners, and have difficulty being alone for any length of time. > > OVERSENSITIVE TO INFLUENCES AND IDEAS > > Agrimony (Agrimonia eupatoria) for those not wishing to burden others with their troubles, covering up their suffering with a cheerful facade; they often seek escape from pain and worry through the use of drugs or alcohol. > > Centaury (Centaurium umbellatum) for those who have difficulty in saying no, often becoming subservient in their desire to serve others; anxious to please they can be easily exploited, neglecting their own interests. > > Walnut (Juglans regia) for stabilizing emotions during periods of transition, such as teething, puberty, adolescence, and menopause; for breaking past links and adjusting to new beginnings, such as new jobs, adjusting to new residence, cultures, or even relationships. > > Holly (Ilex aquifolium) for negative feelings such as envy, jealousy, suspicion, revenge, and hatred; for all states showing a need for more love. > > DESPONDENCY OR DESPAIR > > Larch (Larix decidua) for those who, despite being capable, lack self-confidence. Anticipating failure, they often do not make a real effort to succeed. > > Pine (Pinus sylvestris) for those not satisfied with their own efforts, who are self-reproachful and suffer much from guilt and the faults they attach to themselves, feeling they should or could have done better. They are often quick to blame themselves for the mistakes of others. > > Elm (Ulmus procera) for those who over extend themselves and become overwhelmed and burdened by their responsibilities. > > Sweet Chestnut (Castanea sativa) for those who feel they have reached the limits of their endurance; for dark despair, when the anguish seems to be unbearable. > > Star of Bethlehem (Ornithogalum umbellatum) for mental and emotional stress during and following such traumatic experiences as grief, loss and accidents. > > Willow (Salix vitellina) for those who have suffered from some misfortune or circumstance they feel was unjust or unfair. As a result, they become resentful and bitter toward others. > > Oak (Quercus robur) for those who despite illness and adversity never give up. They are brave and determined to overcome all obstacles in order to reach their intended goal. > > Crab Apple (Malus pumila) for feelings of shame, uncleanliness, or fear of contamination; for poor self-image, particularly as it relates to parts of or growths on the body. Will assist in detoxification and the cleansing of wounds, both internal and external. > > OVERCARE FOR THE WELFARE OF OTHERS > > Chicory (Cichorium intybus) for those who are overfull of care and possessive of those close to them; they can be demanding and self-pitying, with a need for others to conform to their ideals. > > Vervain (Verbena officinalis) for those who have strong opinions, always teaching and philosophizing. They are easily incensed by injustices, and when taken to the extreme can be overenthusiastic, argumentative, and overbearing. > > Vine (Vitis vinifera) for those who are strong-willed leaders in their own right. However, when carried to extremes, they can become autocratic, dictatorial, ruthless, and dominating. > > Beech (Fagus sylvatica) for those who, while desiring perfection, easily find fault with people and things. Critical and intolerant at times, they may fail to see the good within others, overreacting to small annoyances or other people's idiosyncrasies. > > Rock Water (Aqua petra) for those who are strict and rigid with themselves in their daily living. They are hard masters to themselves, struggling toward some ideal or to set an example for others. This would include strict adherence to a life style or to religious, personal, or social disciplines. > > > __._,_._ > > > > Recent Activity > > > 23 > New Members > > 3 > New LinksVisit Your Group > > > > Give Back > for Good > Get inspired > by a good cause. > > Y! Toolbar > Get it Free! > easy 1-click access > to your groups. > > > Start a group > in 3 easy steps. > Connect with others. > . > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2009 Report Share Posted July 19, 2009 I apologize... I haven't visited the group in a few days and missed your question. In addition to Psychic's response, here's a little information which is an excerpt from The Online Retreat. While I realize there are many flower essences available today, I am personally a fan of the original Bach Remedies. Been using them for 20+ years with great results. ~~~~~~~~~~~~~~~~~~~~~~~~~~ Bach flower remedies stabilize emotional and psychological stresses at the core of physical symptoms and disease. Flower essences are inexpensive, safe, fast and effective. All with no contraindications! Dr. Edward Bach first introduced his flower remedies in 1936. Today, all 38 Bach flower remedies are officially recognized as Homeopathic drugs and are included in the Homoeopathic Pharmacopia of the United States. Prepared from the flowers of wild plants, bushes, and trees, the flower remedies have been used to restore emotional and psychological balance in times of both mild and intense stress. These stressors include, but aren't limited to: fear, loneliness, worry, jealousy and insecurity. Emotions lower the body's natural resistance to disease. By assisting the integration of emotional, psychological, and physiological patterns, the remedies produce a soothing, calming effect, thereby allowing the body to heal itself. Choosing Bach Flower Remedies: Bach flower remedies are available in most vitamin stores. To learn more about Dr. Bach and his healing essences, and to find the remedies right for you, visit: http://www.bachcentre.com/ Using Bach Flower Remedies: Select 1 to 5 essences to fit your specific needs. Fill a 30 ml(1 oz.) dropper bottle (available at any pharmacy) with pure spring water. Add 2 drops of each chosen remedy. Place 4 drops of this water under your tongue 3-4 times a day. Alternative Uses: 1) Use undiluted remedies straight from the bottle. This brings quick but shorter lasting results. 2) Pour a large glass of spring water each morning. Add 2 drops of each remedy, and sip throughout the day until finished. 3) Diluted remedies can also be applied directly to the skin. 4) Try adding 4 drops of each essence in your bath. Experiment and use your intuition regarding the length of use. You'll know when to stop ~ you will have reached your goals. I hope this helps! Michelle http://www.TheOnlineRetreat.com I'm not Michelle but thought I'd reply to your questions. Quote Link to comment Share on other sites More sharing options...
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