Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 Hi Angel, Thank you for responding to my Post. Can you Please tell me where I can find the juice Cleanse? My family physican put me on Effexor for depression, Panic disorder, and anxiety. However, I have not taken it yet My husband is furious with me because I have not taken it. My anxiety, and My depression is So bad that my chest hurts for weeks afterward. I have so much I am dealing with, and I have no outlets to do anything about it. I have a exercise machine - I got on it and could only do about 2 min, and I got depressed from it as well. I am at rock bottom as you could say with my health, and mental health. I eat junk food for comfort if I get upset or stressed. I have cut out cakes, cookies, and all that crap. My diet is not the best. I am going to be cutting out White breads. As for now I drink Diet sodas ( caffeine free diet sodas, Crystal light, eating more fruits, I love Tuna fish, grilled fish, chicken, Salads. If I want to snack I will eat tostitos w/ salsa, goldfish, or Breyers Low carb icecream w/ splenda. A friend of mine mentioned Weight Watchers, and that is a low fat diet. I would NEVER EVER try Atkins. My neighbor across the hall her daughter did the Atkins for a Year and I seen her around christmas time and she is as heavy as me, and she was very thin. I don't think I could become a vegan - I really do not like alot of the foods - like Tofu ( blah)... However I do Love Veggie burgers. My doctor wanted me to cut out like the White breads, the high fatty meats, chips, cookies, cakes, greasy foods ( Ect...). I Love 100% wheat breads, colby jack cheese, Oh also my doc told me that things with No saturated fats is great to. I use Margarine instead of butter. Brown rice is good, but the problem I have is that the family My hubby, and girls would not eat the stuff I would - like the veggie burgers and some other stuff. Like my 8 yr old she loves pasta, and i can not eat a whole lot of that. I am by no means knocking anyones way of life. I just believe if you eat the right foods in the right quantity You will live a healthier life. I love my herbs though, and i know there is a tea that supresses appetites - I believe it was Peppermint tea. I don't have a WHOLE lot of money to buy on natural herbs, because most of them can be harmful to children. My children Are not overweight for me to even worry to put them on a special diet. Actuall my 3 yr old she is under weight, but eats everything and anythign. My 8 yr old - she is very toned, atheletic, and loves to eat too. I stay away from the chocolates with them alot. My Green Teas clean my bladder out. If you have any more suggestions Please pass it on. Thank you, Amber Schwarz * New Member * Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 Amber – Why would you never ever try Atkins? Wendy ~*`~Amber Schwarz~*`~ [dolphinsong27] Saturday, January 15, 2005 12:16 PM To: herbal remedies Herbal Remedies - *Angel* Re: Juice Cleanse · Hi Angel, Thank you for responding to my Post. Can you Please tell me where I can find the juice Cleanse? My family physican put me on Effexor for depression, Panic disorder, and anxiety. However, I have not taken it yet My husband is furious with me because I have not taken it. My anxiety, and My depression is So bad that my chest hurts for weeks afterward. I have so much I am dealing with, and I have no outlets to do anything about it. I have a exercise machine - I got on it and could only do about 2 min, and I got depressed from it as well. I am at rock bottom as you could say with my health, and mental health. I eat junk food for comfort if I get upset or stressed. I have cut out cakes, cookies, and all that crap. My diet is not the best. I am going to be cutting out White breads. As for now I drink Diet sodas ( caffeine free diet sodas, Crystal light, eating more fruits, I love Tuna fish, grilled fish, chicken, Salads. If I want to snack I will eat tostitos w/ salsa, goldfish, or Breyers Low carb icecream w/ splenda. A friend of mine mentioned Weight Watchers, and that is a low fat diet. I would NEVER EVER try Atkins. My neighbor across the hall her daughter did the Atkins for a Year and I seen her around christmas time and she is as heavy as me, and she was very thin. I don't think I could become a vegan - I really do not like alot of the foods - like Tofu ( blah)... However I do Love Veggie burgers. My doctor wanted me to cut out like the White breads, the high fatty meats, chips, cookies, cakes, greasy foods ( Ect...). I Love 100% wheat breads, colby jack cheese, Oh also my doc told me that things with No saturated fats is great to. I use Margarine instead of butter. Brown rice is good, but the problem I have is that the family My hubby, and girls would not eat the stuff I would - like the veggie burgers and some other stuff. Like my 8 yr old she loves pasta, and i can not eat a whole lot of that. I am by no means knocking anyones way of life. I just believe if you eat the right foods in the right quantity You will live a healthier life. I love my herbs though, and i know there is a tea that supresses appetites - I believe it was Peppermint tea. I don't have a WHOLE lot of money to buy on natural herbs, because most of them can be harmful to children. My children Are not overweight for me to even worry to put them on a special diet. Actuall my 3 yr old she is under weight, but eats everything and anythign. My 8 yr old - she is very toned, atheletic, and loves to eat too. I stay away from the chocolates with them alot. My Green Teas clean my bladder out. If you have any more suggestions Please pass it on. Thank you, Amber Schwarz * New Member * Quote Link to comment Share on other sites More sharing options...
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