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Simple formulas for Almond Milk & Coconut Milk

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Peace,

 

After reading a number of posts about these two milks, I just want to know the basics on how to make them my Self, or if there's a safe product to purchase containing either of the two. I'm currently make a smoothie using soymilk that i wasn't too crazy about even before i found this . But now that i've read about how soy is being commercially produced and marketed, i now know that i want to try an alternative method to create my smoothie.

I'd appreciate the help.

 

Peace

Natural Game

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