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Yes I do know that margerine is not good, supposedly smart balance is

though? It's not hydrogenated and has no trans fats. I haven't found

any info to say either way on the stuff.

 

 

herbal remedies , " devorah91 " <devorah888@s...>

wrote:

>

>

> Hi Vikki,

> Did you know that maragine is one molecue away from being plastic?

> You can't even get the flies to eat that deadly stuff...no good for

> our bodies :)

> Debbie

>

>

>

> herbal remedies , " Vikki " <mommysean>

> wrote:

> >

> >

> > Hey Kelli, Thanks for your reply:) Well um my diet could

certainly

> > use some changes. We don't eat too much red meat (once a week),

no

> > fried foods, we eat chicken and plenty of cheese. We don't

usually

> > eat organic anything and we use regular 2% milk from the store.

We

> > eat lots of fruit and veggies again most not organic. We would

eat

> a

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