Guest guest Posted December 22, 2004 Report Share Posted December 22, 2004 Hello everyone, my name is David and I am new to this group. I have a question for you all; does anyone know which herbs build the defenses in the body? I've been using echinasia, goldenseal, taking vitamins, eating a lot of garlic, I exercise regularly, I don't smoke, and abuse my body in any way and when I get sick, it really hits me hard. I even drink herbal teas. If anyone can offer me any tips and/or advice I would deeply appreciate it. Thanks again, David Quote Link to comment Share on other sites More sharing options...
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