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progesterone

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hey, I am wondering how I can help my bodies progesterone balence.

 

just a little backround, I am currently nursing a 5 month old baby, but I can

tell that my hormones are shifting. Before this baby I had many early

miscarriages due to low progesterone. We were only able to keep this baby

through intensive fertility treatments. I don't want to go through that again,

and I would like to get pregnant while I am still nursing, so I don't want

something that will hurt my milk supply. Will progesterone cream be

sufficiant? I can rub it in after ovulation (I know not to do it before). Are

there other sources?

Ramona

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