First day on the program

[Guest guest]

Hi All,

 

Just wanted to give a status report - today was the first day I dropped

everything and started Doc's total body cleanse - a totally raw, organic,

vegan diet with nothing but living foods. I haven't sprouted my grains or

nuts yet so all I ate today was veggies, fruit juices and the green stuff,

various tonics, remedies, etc. I just had the ginger-tea-drinking bath and

MAN am I tired!

 

I have to say at one point I didn't think I would make it thorugh the day

because I was so hungry at one point and just didn't feel like any more

veggies. In the afternoon I was exhausted and took a two hour nap which was

great, but afterwards I felt very faint, dizzy, etc. So, I had a light

dinner of salad and a lot of raw carrots and just told myself to be tough.

A few hours later I had this burst of energy. I feel lighter, I can think

more clearly already! I have already lost a few pounds I think and the best

part is that I went to my chiropractor and reflexology doctor today just to

get an adjustment and see how I was doing. he gave me a rating of " clear "

which means there is nothing getting worse and nothing new wrong with me.

This was a big win! The receptionist there told me I was " glowing " and

wanted to know about the program. Even though my kidney is still not

working yet I know it will start soon. Tonight I'm making the kidney tea and

tomorrow I start the kidney cleanse.

 

I've got some almonds soaking tonight also - does anyone know where you can

get the glass jars for soaking/sprouting? I could not seem to find these in

Whole Foods or my local supermarket.

 

I also bought a wonderful looking book called " The Raw Gourmet " . I'm

already having fun, and I told my boss at work to just " bear with me "

because so far I'm doing something or preparing to do something most all of

the day! However it's a great adventure!

 

Thanks guys, for helping me get the " guts " to do this program, I'm so glad I

did.

 

Lane

[Guest guest]

Hi Lane,

 

I don't quite understand: are you starting with the kidney cleanse (week 4)? Have you done week 1-3 already?

 

Anyhow, I totally hear you! I did week 1-3 about a month ago, and am now doing week 4. Today is day 3. I tell you, yesterday I was soooo exhausted!! I came home about 5:30pm and would have been totally happy if I could have gone to sleep right then! I did manage to go to bed about 10pm, and slept until 8am this morning! Very unusual for me LOL. Also, something I had also when doing week 1-3, I am again experiencing major (mis-) emotions for no apparent reason. The first day of this week 4 I also felt very hungry - I didn't have my Potassium Broth ready until late evening, and drank 3 cups of that as soon as it was ready LOL. Yesterday the hunger wasn't too bad, as I had a big lunch of raw, sprouted, cereal - yummy :-)

 

love

Lisa

 

-

goldenpoems

herbal remedies

Friday, November 05, 2004 7:26 AM

Herbal Remedies - First day on the program

Hi All,Just wanted to give a status report - today was the first day I droppedeverything and started Doc's total body cleanse - a totally raw, organic,vegan diet with nothing but living foods. I haven't sprouted my grains ornuts yet so all I ate today was veggies, fruit juices and the green stuff,various tonics, remedies, etc. I just had the ginger-tea-drinking bath andMAN am I tired!I have to say at one point I didn't think I would make it thorugh the daybecause I was so hungry at one point and just didn't feel like any moreveggies. In the afternoon I was exhausted and took a two hour nap which wasgreat, but afterwards I felt very faint, dizzy, etc. So, I had a lightdinner of salad and a lot of raw carrots and just told myself to be tough.A few hours later I had this burst of energy. I feel lighter, I can thinkmore clearly already! I have already lost a few pounds I think and the bestpart is that I went to my chiropractor and reflexology doctor today just toget an adjustment and see how I was doing. he gave me a rating of "clear"which means there is nothing getting worse and nothing new wrong with me.This was a big win! The receptionist there told me I was "glowing" andwanted to know about the program. Even though my kidney is still notworking yet I know it will start soon. Tonight I'm making the kidney tea andtomorrow I start the kidney cleanse.I've got some almonds soaking tonight also - does anyone know where you canget the glass jars for soaking/sprouting? I could not seem to find these inWhole Foods or my local supermarket.I also bought a wonderful looking book called "The Raw Gourmet". I'malready having fun, and I told my boss at work to just "bear with me"because so far I'm doing something or preparing to do something most all ofthe day! However it's a great adventure!Thanks guys, for helping me get the "guts" to do this program, I'm so glad Idid.Lane

[Guest guest]

This is so wonderful, Lane! Hooray for you!

 

You should be able to get Mason jars for sprouting/soaking at any hardware

store. If not, you can always join your local Freecycle group

(www.freecycle.org) and ask for some. You'll get them for nothing.

 

And I love that book! Aren't the pictures gorgeous?!?!?

 

Sharyn

 

 

goldenpoems [goldenpoems]

 

I've got some almonds soaking tonight also - does anyone know where you can

get the glass jars for soaking/sprouting? I could not seem to find these in

Whole Foods or my local supermarket.

 

I also bought a wonderful looking book called " The Raw Gourmet " .

 

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.788 / Virus Database: 533 - Release 11/1/2004

[Guest guest]

I am so pround of you for starting this. I am starting a cleanse that I

can do while nursing and is quite safe tomorrow morning as I had to buy

all the stuff today.

 

Hugs

Deana

 

goldenpoems wrote:

 

>

> Hi All,

>

> Just wanted to give a status report - today was the first day I dropped

> everything and started Doc's total body cleanse - a totally raw, organic,

> vegan diet with nothing but living foods. I haven't sprouted my grains or

> nuts yet so all I ate today was veggies, fruit juices and the green stuff,

> various tonics, remedies, etc. I just had the ginger-tea-drinking

> bath and

> MAN am I tired!

>

> I have to say at one point I didn't think I would make it thorugh the day

> because I was so hungry at one point and just didn't feel like any more

> veggies. In the afternoon I was exhausted and took a two hour nap

> which was

> great, but afterwards I felt very faint, dizzy, etc. So, I had a light

> dinner of salad and a lot of raw carrots and just told myself to be tough.

> A few hours later I had this burst of energy. I feel lighter, I can think

> more clearly already! I have already lost a few pounds I think and

> the best

> part is that I went to my chiropractor and reflexology doctor today

> just to

> get an adjustment and see how I was doing. he gave me a rating of " clear "

> which means there is nothing getting worse and nothing new wrong with me.

> This was a big win! The receptionist there told me I was " glowing " and

> wanted to know about the program. Even though my kidney is still not

> working yet I know it will start soon. Tonight I'm making the kidney

> tea and

> tomorrow I start the kidney cleanse.

>

> I've got some almonds soaking tonight also - does anyone know where

> you can

> get the glass jars for soaking/sprouting? I could not seem to find

> these in

> Whole Foods or my local supermarket.

>

> I also bought a wonderful looking book called " The Raw Gourmet " . I'm

> already having fun, and I told my boss at work to just " bear with me "

> because so far I'm doing something or preparing to do something most

> all of

> the day! However it's a great adventure!

>

> Thanks guys, for helping me get the " guts " to do this program, I'm so

> glad I

> did.

>

> Lane

>

>

>

>

Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

> natural remedy.

> 3. The Constitution guarantees you the right to be your own physician

> and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here as

> long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and any

> person

> following the advice of anyone posting here does so at their own risk.

> It is up to you to educate yourself. By accepting advice or products

> from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner and

> members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington

>

>

> *

[Guest guest]

Dear Lane,

It is so good to hear, first day and such sucess. Just go on and enjoy your transformation, and get your health back.

Regards

Jasminagoldenpoems wrote:

Hi All,Just wanted to give a status report - today was the first day I droppedeverything and started Doc's total body cleanse - a totally raw, organic,vegan diet with nothing but living foods. I haven't sprouted my grains ornuts yet so all I ate today was veggies, fruit juices and the green stuff,various tonics, remedies, etc. I just had the ginger-tea-drinking bath andMAN am I tired!I have to say at one point I didn't think I would make it thorugh the daybecause I was so hungry at one point and just didn't feel like any moreveggies. In the afternoon I was exhausted and took a two hour nap which wasgreat, but afterwards I felt very faint, dizzy, etc. So, I had a lightdinner of salad and a lot of raw carrots and just told myself to be tough.A few hours later I had this burst of energy. I feel

lighter, I can thinkmore clearly already! I have already lost a few pounds I think and the bestpart is that I went to my chiropractor and reflexology doctor today just toget an adjustment and see how I was doing. he gave me a rating of "clear"which means there is nothing getting worse and nothing new wrong with me.This was a big win! The receptionist there told me I was "glowing" andwanted to know about the program. Even though my kidney is still notworking yet I know it will start soon. Tonight I'm making the kidney tea andtomorrow I start the kidney cleanse.I've got some almonds soaking tonight also - does anyone know where you canget the glass jars for soaking/sprouting? I could not seem to find these inWhole Foods or my local supermarket.I also bought a wonderful looking book called "The Raw Gourmet". I'malready having fun, and I told my boss at work to just "bear with me"because so far

I'm doing something or preparing to do something most all ofthe day! However it's a great adventure!Thanks guys, for helping me get the "guts" to do this program, I'm so glad Idid.LaneFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully

responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

[Guest guest]

Hi, Lisa! Lane has to do the kidney cleanse on the first week

due to her non-functioning kidney. She also has to eat a 100% raw diet in

her case, whereas I don’t. I’m doing it with her. She

surprised me by starting yesterday, when we weren’t quite ready.

(Her kidney was bothering her and she was afraid to wait any longer.) I

had agreed to do it at the same time, so I woke up and had to start! What

an adventure! Yesterday was a very long day full of wild physical and

mental changes, but I LOVED it! And my body’s going, “YES!!!”

 

 

OK, gotta go, lots to do!!

 

Carole (Lane’s mom)

 

 

 

 

 

Lisa de

Haas [lisadehaas]

Friday, November 05, 2004 4:19 AM

herbal remedies

Re: Herbal Remedies -

First day on the program

 

 

 

Hi Lane,

 

 

 

 

 

I don't quite understand: are you starting with the kidney

cleanse (week 4)? Have you done week 1-3 already?

 

 

 

 

 

Anyhow, I totally hear you! I did week 1-3 about a month

ago, and am now doing week 4. Today is day 3. I tell you, yesterday I was soooo

exhausted!! I came home about 5:30pm

and would have been totally happy if I could have gone to sleep right then! I

did manage to go to bed about 10pm,

and slept until 8am this

morning! Very unusual for me LOL. Also, something I had also when doing week 1-3,

I am again experiencing major (mis-) emotions for no apparent reason. The first

day of this week 4 I also felt very hungry - I didn't have my Potassium Broth

ready until late evening, and drank 3 cups of that as soon as it was ready LOL.

Yesterday the hunger wasn't too bad, as I had a big lunch of raw, sprouted,

cereal - yummy :-)

 

 

 

 

 

love

 

 

Lisa

 

 

 

-

 

 

goldenpoems

 

 

 

herbal remedies

 

 

Friday, November 05, 2004

7:26 AM

 

 

Herbal Remedies -

First day on the program

 

 

 

 

 

 

Hi All,

 

Just wanted to give a status report - today was the first day I dropped

everything and started Doc's total body cleanse - a totally raw, organic,

vegan diet with nothing but living foods. I haven't sprouted my grains or

nuts yet so all I ate today was veggies, fruit juices and the green stuff,

various tonics, remedies, etc. I just had the ginger-tea-drinking bath

and

MAN am I tired!

 

I have to say at one point I didn't think I would make it thorugh the day

because I was so hungry at one point and just didn't feel like any more

veggies. In the afternoon I was exhausted and took a two hour nap which

was

great, but afterwards I felt very faint, dizzy, etc. So, I had a light

dinner of salad and a lot of raw carrots and just told myself to be tough.

A few hours later I had this burst of energy. I feel lighter, I can think

more clearly already! I have already lost a few pounds I think and the

best

part is that I went to my chiropractor and reflexology doctor today just to

get an adjustment and see how I was doing. he gave me a rating of

" clear "

which means there is nothing getting worse and nothing new wrong with me.

This was a big win! The receptionist there told me I was

" glowing " and

wanted to know about the program. Even though my kidney is still not

working yet I know it will start soon. Tonight I'm making the kidney tea and

tomorrow I start the kidney cleanse.

 

I've got some almonds soaking tonight also - does anyone know where you can

get the glass jars for soaking/sprouting? I could not seem to find these in

Whole Foods or my local supermarket.

 

I also bought a wonderful looking book called " The Raw

Gourmet " . I'm

already having fun, and I told my boss at work to just " bear with me "

because so far I'm doing something or preparing to do something most all of

the day! However it's a great adventure!

 

Thanks guys, for helping me get the " guts " to do this program, I'm so

glad I

did.

 

Lane

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

I got it. Thanks Carole :-))

 

Best of luck to both of you !!

 

love

Lisa

 

-

Carole Eddington

herbal remedies

Friday, November 05, 2004 7:56 PM

RE: Herbal Remedies - First day on the program

 

 

Hi, Lisa! Lane has to do the kidney cleanse on the first week due to her non-functioning kidney. She also has to eat a 100% raw diet in her case, whereas I don’t. I’m doing it with her. She surprised me by starting yesterday, when we weren’t quite ready. (Her kidney was bothering her and she was afraid to wait any longer.) I had agreed to do it at the same time, so I woke up and had to start! What an adventure! Yesterday was a very long day full of wild physical and mental changes, but I LOVED it! And my body’s going, “YES!!!”

 

OK, gotta go, lots to do!!

 

Carole (Lane’s mom)

 

 

 

 

 

Lisa de Haas [lisadehaas] Friday, November 05, 2004 4:19 AMherbal remedies Subject: Re: Herbal Remedies - First day on the program

 

 

Hi Lane,

 

 

 

I don't quite understand: are you starting with the kidney cleanse (week 4)? Have you done week 1-3 already?

 

 

 

Anyhow, I totally hear you! I did week 1-3 about a month ago, and am now doing week 4. Today is day 3. I tell you, yesterday I was soooo exhausted!! I came home about 5:30pm and would have been totally happy if I could have gone to sleep right then! I did manage to go to bed about 10pm, and slept until 8am this morning! Very unusual for me LOL. Also, something I had also when doing week 1-3, I am again experiencing major (mis-) emotions for no apparent reason. The first day of this week 4 I also felt very hungry - I didn't have my Potassium Broth ready until late evening, and drank 3 cups of that as soon as it was ready LOL. Yesterday the hunger wasn't too bad, as I had a big lunch of raw, sprouted, cereal - yummy :-)

 

 

 

love

 

Lisa

 

 

-

 

goldenpoems

 

herbal remedies

 

Friday, November 05, 2004 7:26 AM

 

Herbal Remedies - First day on the program

 

 

Hi All,Just wanted to give a status report - today was the first day I droppedeverything and started Doc's total body cleanse - a totally raw, organic,vegan diet with nothing but living foods. I haven't sprouted my grains ornuts yet so all I ate today was veggies, fruit juices and the green stuff,various tonics, remedies, etc. I just had the ginger-tea-drinking bath andMAN am I tired!I have to say at one point I didn't think I would make it thorugh the daybecause I was so hungry at one point and just didn't feel like any moreveggies. In the afternoon I was exhausted and took a two hour nap which wasgreat, but afterwards I felt very faint, dizzy, etc. So, I had a lightdinner of salad and a lot of raw carrots and just told myself to be tough.A few hours later I had this burst of energy. I feel lighter, I can thinkmore clearly already! I have already lost a few pounds I think and the bestpart is that I went to my chiropractor and reflexology doctor today just toget an adjustment and see how I was doing. he gave me a rating of "clear"which means there is nothing getting worse and nothing new wrong with me.This was a big win! The receptionist there told me I was "glowing" andwanted to know about the program. Even though my kidney is still notworking yet I know it will start soon. Tonight I'm making the kidney tea andtomorrow I start the kidney cleanse.I've got some almonds soaking tonight also - does anyone know where you canget the glass jars for soaking/sprouting? I could not seem to find these inWhole Foods or my local supermarket.I also bought a wonderful looking book called "The Raw Gourmet". I'malready having fun, and I told my boss at work to just "bear with me"because so far I'm doing something or preparing to do something most all ofthe day! However it's a great adventure!Thanks guys, for helping me get the "guts" to do this program, I'm so glad Idid.Lane