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Chronic Fatigue Syndrome

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Hello. I think that I have Chronic Fatigue Syndrome. I am literally tired all

the time. I try to eat well and get adequate sleep but it is like I can never

catch up. I have decided once and for all I want to get a hold on this even if

that means making very radical motifications and changes in everything about me.

 

I do not want to go to a doctor who will start me on medications. I want to

start to build my body up naturally. I will give any of my changes a year and

then seek traditional doctors.

 

Can anyone please help me come up with a plan or resources that I may try to

help myself? I am tired of being tired.

 

Thanks and I can not wait to hear from you guys. I know that you can help me

help myself.

 

Elizabeth

 

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