Guest guest Posted October 28, 2004 Report Share Posted October 28, 2004 > > > Michelle Lee <mickey16927> wrote:Hello, I would like the recipe for nerve food tea. i looked in the files and didn't see it, could someone give me the recipe? thanks. The recipe I use came from one of the files here, I'm sure. It was called " Nerve Newsletter " and I thought it was one of Dr.Christopher's writings? I can't find it now in the files. Perhaps I found it at Tracy's Corner... but I love it, it's helping me to sleep and to be more calm. Plus I have a chronic back problem and it appears to be helping me manage that pain. Herbal Nerve Food Formula Equal parts of the following: Black cohosh root (Cimicifuga racemosa) Cayenne (Capsicum minimum) Hops flowers or strobile (Humulus lupulus) Lady's slipper root (Cypripedium pubescens) Lobelia herb or seed (Lobelia inflata) Scullcap herb (Scutellaria lateriflora) Valerian root (Valeriana officinalis) Wood betony herb (Stachys betonica) Mistletoe (Viscum album) Directions: recommended dosage is one cup, two or three times a day--children in proportion. I put it all in a quart jar then measure out what I need for a cup of tea. NOTE: If I used an EQUAL portion of cayenne, I'd burst into flames! I used about 1 ounce of each, except I used 2 teaspoons of cayenne :-) And even that was almost hotter than I could manage ... And I have not found Lady SLipper root locally, so I don't use it. Quote Link to comment Share on other sites More sharing options...
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