SYLVIA / Ok,,,i started and I'm on Day 2!

[Guest guest]

Hi Sylvia....Oddly enough , the headache is progress as you already know !

I am going to be on my next cleanse in about two weeks I'd say . I am sure

looking forward to it. Never thought I would say that !

I can not wait for your recipes ! Hope you are feeling better

tomorrow....Mary O

-

" Sylvia " <h10feet

<herbal remedies >

Tuesday, October 26, 2004 1:36 PM

Herbal Remedies - Ok,,,i started and I'm on Day 2!

 

 

>

>

> OK Mary... Here i am as promised...I am back. I am on Day 2 of IC #1

> and I have a huge headache. I know it is in part due to

> stress, but the other part i know is my body withdrawing from

> Caffiene again and all the other food " no-no's " that i have allowed

> my self to indulge in! Sadly PP has not been helping in the

> headache dept, but luckily i recently discovered a concoction

> called " Herbaprofen " and although it does not make the headache go

> away, it does help lessen it's effects.

>

> With regards to the cleanse I actually started on Formula #1 on

> Friday so that i could get my body in gear (which worked

> immediately) and then formally started everything else yesterday. I

> had tons of shopping and food prep and as much as i wanted to start

> the cleanse over the weekend it just didnt work out that way.

>

> Anyway, since i am back on the cleanse i am also back in the kitchen

> experimenting and have come of with a few tasty treats. I'll post

> them when i get a chance (since work is still quite busy) but i

> definitely want to share with all of you.

>

> Much Love

>

> Sylvia

>

Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any natural

remedy.

> 3. The Constitution guarantees you the right to be your own physician and

to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here as long

as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and any

person

> following the advice of anyone posting here does so at their own risk.

> It is up to you to educate yourself. By accepting advice or products from

list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner and

members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington

>

[Guest guest]

Yeah Mary, i know it's part of the healing process, and that is the

one thing that will help me get through it this tiem with less

stress, it just feels yucky.

 

Hubby started smoking again earlier this year and is quitting again,

so we may do 2 cleanses (back to back). I just want a few days off

in between for thanksgiving.

 

I have been totally looking forward to the cleanse for over 2 months

now and tried to plan alot more than i did last time so it could be

more enjoyable. We did alot of organizing in the kitchen and around

the house to make things more condusive to " clean " and my

dehydrator and sprouters have been going non-stop for the last week!

 

Sylvia

 

herbal remedies , " Mary Ostrowski "

<Odesign1@e...> wrote:

> Hi Sylvia....Oddly enough , the headache is progress as you

already know !

> I am going to be on my next cleanse in about two weeks I'd say . I

am sure

> looking forward to it. Never thought I would say that !

> I can not wait for your recipes ! Hope you are feeling better

> tomorrow....Mary O

> -

> " Sylvia " <h10feet>

> <herbal remedies >

> Tuesday, October 26, 2004 1:36 PM

> Herbal Remedies - Ok,,,i started and I'm on Day 2!

>

>

> >

> >

> > OK Mary... Here i am as promised...I am back. I am on Day 2 of

IC #1

> > and I have a huge headache. I know it is in part due to

> > stress, but the other part i know is my body withdrawing from

> > Caffiene again and all the other food " no-no's " that i have

allowed

> > my self to indulge in! Sadly PP has not been helping in the

> > headache dept, but luckily i recently discovered a concoction

> > called " Herbaprofen " and although it does not make the headache

go

> > away, it does help lessen it's effects.

> >

> > With regards to the cleanse I actually started on Formula #1 on

> > Friday so that i could get my body in gear (which worked

> > immediately) and then formally started everything else

yesterday. I

> > had tons of shopping and food prep and as much as i wanted to

start

> > the cleanse over the weekend it just didnt work out that way.

> >

> > Anyway, since i am back on the cleanse i am also back in the

kitchen

> > experimenting and have come of with a few tasty treats. I'll post

> > them when i get a chance (since work is still quite busy) but i

> > definitely want to share with all of you.

> >

> > Much Love

> >

> > Sylvia

> >

> >

> >

> >

> >

> >

> >

> > Federal Law requires that we warn you of the following:

> > 1. Natural methods can sometimes backfire.

> > 2. If you are pregnant, consult your physician before using any

natural

> remedy.

> > 3. The Constitution guarantees you the right to be your own

physician and

> to

> > prescribe for your own health.

> > We are not medical doctors although MDs are welcome to post here

as long

> as

> > they behave themselves.

> > Any opinions put forth by the list members are exactly that, and

any

> person

> > following the advice of anyone posting here does so at their own

risk.

> > It is up to you to educate yourself. By accepting advice or

products from

> list members, you are agreeing to

> > be fully responsible for your own health, and hold the List

Owner and

> members free of any liability.

> >

> > Dr. Ian Shillington

> > Doctor of Naturopathy

> > Dr.IanShillington@G...

> >

[Guest guest]

Hi, I thought I'd chime in here too... During my last cleanse I was

sick and I mean sick...102 fever, chills, aches all the flu-like

symptoms...for 20 days of the 24 day cleanse!!! Man did I feel awful

but afterwards I felt great and continue to slowly progress. After

the holiday gauntlet is over I plan on doing another one.

 

Stevie

 

On 26 Oct 2004 at 13:48, Mary Ostrowski wrote:

 

>

> Hi Sylvia....Oddly enough , the headache is progress as you already

> know ! I am going to be on my next cleanse in about two weeks I'd say

> . I am sure looking forward to it. Never thought I would say that ! I

> can not wait for your recipes ! Hope you are feeling better

> tomorrow....Mary O -----