Mary O. / premenstrual disphoric disorder

[Guest guest]

Hi Mary,

 

I just read what you wrote and totaly agree with you. I had a wonderful win on the Female Formula that I would like to share with you..if you don't mind.

 

I've always had bad premenstrual cycles, it got worst after the birth of my second child...not that long ago. My hormones felt completely imbalanced and when I was PMSing, it was even worst. I then started on the Female Formula for 2 months and stopped when I ran out. During the time that I was on the FF I felt a liitle normal and balanced. I was feeling so good on it that I had forgotten how it felt not to be on it. Anyway, when the 3rd month came, my cycle supprised me. I didn't feel a thing, not even during the cycle or pre. I didn't even know I was pmsing until it came. As you can imagine how I felt...pretty good. Currently I'm holding up..

 

Thanks for letting me share my win. I've been holding this in for several months and when I saw this topic, I took my chance.

 

An-Marie Mary Ostrowski <Odesign1 wrote:

Deanna....Well you asked...first of all decide that you do not have this"new" mental disorder . It's a load of - - - - ! If you get yourself a copyof the DSM IV and thumb through it I think you will be pretty shocked atwhat is classified as a mental disorder. The darn book makes me MAD .If you make lifestyle and diet changes , clean out the body and take FemaleFormula , I think you will find premenstrual disphoric disorder physicalnot mental . The only mental aspect could be someone in your environmentmaking you feel bad about yourself.OKAY...off my soapbox.....Mary O- Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3.

The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington AM

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[Guest guest]

Here's another way of looking at it....from my teachers:

 

Don't get lost in the diagnosis, the medicine, or in the statistics about what somebody else did about it. If you don't feel good, it's because you're not thinking in a way that allows the Energy to flow. You could just get really, really mad at someone you love and make every muscle in your body stiff. And you would ask, "Why does my body feel this way?" And we say, because you've had a Vibrational tug-of-war going on...Stop looking for anything other than your mental and emotional state of being as answers to why you feel how you feel in your body. It is all Vibrational—no exception! And when you get that, then it doesn't matter what diagnosis has been given to you—it doesn't matter—it's temporary.

Between a positive mental attitude and good clean living, there ain't nuthin' we can't beat!

 

Sharyn

 

 

An-Marie Gameiro [angameiro]

 

I just read what you wrote and totaly agree with you.

Mary Ostrowski <Odesign1 wrote:

....first of all decide that you do not have this"new" mental disorder . It's a load of - - - - !

 

---

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[Guest guest]

Thanks Sharyn,

 

I try to have this outlook everyday.. but I get really caught up of how

people are judging me and I know I shouldn't. I get even more upset at

myself when I start shaking from hearing my baby cry for more then 15

mins or my daughter's whining. I seen other mother's who are so gentle

and quiet and show so much love without getting stressed at all. Yet I

can't do that ?? so I think there is something wrong with me. I

instead cry or start singing a lullaby to my baby really loud to get the

negative energy out.. or I lose it and yell at my daughter for screaming

at me.. sigh.. just wish with all the transformation internally I have

done on my soul that I woulda made some progress in that area..

 

 

You go so long with love in your heart and it gets beaten down so much

that you turn your heart to stone. Then when you give it time as I had

you start to trust people again. -- and BAM someone is able to knock all

that work you did on yourself down to almost nothing just so they can

make themselves feel like they are the better when. Am I making sense?

 

Hugs

Deana

 

 

Sharyn Cerniglia wrote:

 

> Here's another way of looking at it....from my teachers:

>

> Don't get lost in the diagnosis, the medicine, or in the statistics

> about what somebody else did about it. If you don't feel good, it's

> because you're not thinking in a way that allows the Energy to flow.

> You could just get really, really mad at someone you love and make

> every muscle in your body stiff. And you would ask, " Why does my body

> feel this way? " And we say, because you've had a Vibrational

> tug-of-war going on...Stop looking for anything other than your mental

> and emotional state of being as answers to why you feel how you feel

> in your body. It is all Vibrational—no exception! And when you get

> that, then it doesn't matter what diagnosis has been given to you—it

> doesn't matter—it's temporary.

> Between a positive mental attitude and good clean living, there ain't

> nuthin' we can't beat!

>

> Sharyn

>

> ------

> **

>

[Guest guest]

I noticed that all of the formulas are the same as Dr. Schulze formulas

http://www.curezone.com/schulze/handbook/contents.asp

 

Are they related?

 

Hugs

Deana

 

 

>

[Guest guest]

Hi, I just had to write and say I feel those exact

same things. I get too nervous and aggitated when the

children, 5 of them, start, that I can,t handle most

anything. It started in an abusive marriage. The

stress and the Guulf War( Iwas a linguist in Israel)

took its toll. There are times now when I can relax

and focus on the moment and I am loving and warm and

gentle. Those times are increasing as Ive done the

total body cleanse, eat only whole foods, avoid sugar

like the plague, and take the total nutrition formula,

sublingual vitamin B, Zinc, and I take Passion Flower

extract in Water 3x a day. I also chew 1/2 clove of

garlic a day. I drink 1/2 gallon of bottled spring or

distilled water every day. Healing my body has helped

me heal my emotions. The stress created an abnormal

fight or flight response due to the cortisol. They

have a cortisol herbal formula called RELORA. It

helped the extreme times and I noticed a " normal "

feeling. The laid back feeling I had before 10 years

of stress took its toll. Now, I strive to stay focused

on right now. If my mind wanders about the past or the

future, I tell myself, " I can handle it. I can handle

it better if I don't worry about it. I can handle my

mistakes in the past, because every one fails

sometimes and I will remember my past mistakes only so

I don't do them again. " I remind myself that if I

focus on " here " then I can savor each moment for all

that it IS. Hope this helps because you helped me to

see that many people, especially women feel

overwhelmed enough that we miss the present for the

(joy stealing worry). I think what we are going

through is as much physical as emotional because once

the emotional trauma in introduced, our bodies tend to

repeat the habits of stress hormones as coping

techniques. Quite a battle I am facing as we all are.

The joy helps me remeber its a battle that can be won

best by not fighting, but by accepting even our anger

and stress and by facing that we fail in those ares

but we won't always.....

 

 

=====

 

Love and Laughter,

 

Theresa M. Hook

 

hooked_on_travel

 

 

 

 

 

 

 

 

 

 

[Guest guest]

Hi Deana,

 

Please don't be so hard on yourself! I bet that if you look at all the good that you do, that that is a LOT more than the few times that you fail! Am I right?

 

I know, as I have the same as you. I'm a single mum, homeschooling my 6-year-old with Down's Syndrome. Often I don't understand him, how he thinks, or what he wants. His speech is not yet fully developed. He does weird things, at least that you or I would consider weird. And I don't understand. And he hurts me physically at least once a day; I'm not sure whether by accident or on purpose. But sometimes it gets too much, and I yell at him and get angry. And it's sooooo easy then to start on a guilt trip of being a bad mum etc.. I know; I've been there!

 

I'm doing better now. Still yell sometimes, still get mad, but less than before. Every day/week/month it gets a bit better, and that's all that matters!

 

You've won already half the battle by being aware of it. NOT to feel guilty, but simply knowing that it could be better, so that you can start working on it, as I'm sure you do. And remember to praise yourself at least once a day for all the good things that you do!

 

love

Lisa

 

-

Deana

herbal remedies

Friday, October 22, 2004 5:49 PM

Re: Herbal Remedies - Mary O. / premenstrual disphoric disorder

Thanks Sharyn,I try to have this outlook everyday.. but I get really caught up of how people are judging me and I know I shouldn't. I get even more upset at myself when I start shaking from hearing my baby cry for more then 15 mins or my daughter's whining. I seen other mother's who are so gentle and quiet and show so much love without getting stressed at all. Yet I can't do that ?? so I think there is something wrong with me. I instead cry or start singing a lullaby to my baby really loud to get the negative energy out.. or I lose it and yell at my daughter for screaming at me.. sigh.. just wish with all the transformation internally I have done on my soul that I woulda made some progress in that area..You go so long with love in your heart and it gets beaten down so much that you turn your heart to stone. Then when you give it time as I had you start to trust people again. -- and BAM someone is able to knock all that work you did on yourself down to almost nothing just so they can make themselves feel like they are the better when. Am I making sense?HugsDeanaSharyn Cerniglia wrote:> Here's another way of looking at it....from my teachers:> > Don't get lost in the diagnosis, the medicine, or in the statistics > about what somebody else did about it. If you don't feel good, it's > because you're not thinking in a way that allows the Energy to flow. > You could just get really, really mad at someone you love and make > every muscle in your body stiff. And you would ask, "Why does my body > feel this way?" And we say, because you've had a Vibrational > tug-of-war going on...Stop looking for anything other than your mental > and emotional state of being as answers to why you feel how you feel > in your body. It is all Vibrational—no exception! And when you get > that, then it doesn't matter what diagnosis has been given to you—it > doesn't matter—it's temporary.> Between a positive mental attitude and good clean living, there ain't > nuthin' we can't beat!> > Sharyn>> ------> **>

[Guest guest]

I started a new outlook today that may help you as well. Everyday I

was waking up and the first thing I started thinking about was ALL the

things I had to do.. that I did everyday.. without ever sitting down to

take a break, then I yell at myself for not being calm enough to hear

about my daughters day or my daughter's ability to count to 100 etc...

You get the picture. Fearing the next time our baby would cry, cause it

happens every day... so i was waking in a bad bad mood, didn't ever say

goodmorning to anyone. Hated to be awake.

 

Today I woke up, and the thoughts started to flood in and I said to

myself.. " stop, clear your mind, let us start today a different way.

Today you will wake up - take a deep breath, be happy that both kids are

alive and well, smile because you don't have to rush through one

morning cup of coffee... Go downstairs, smile at the husband you married

and love.. show it.. :-) Pour yourself a cup of coffee.. and SIT DOWN

and enjoy it while you enjoy your husband before he heads out for work,

and the baby happily playing with his toys on the floor. ENJOY this

moment as it is happening, take each day, minute by minute... STOP and

relax all the muscles tensing in your body like they do everyday. "

 

So far it is 10:30 am and I have had to stop myself a few times because

I get into this " how many things can I do at one time " syndrome and do

it the whole day. So maybe it will help you too ?!!

 

Hugs

Deana

 

Off to stretch the pain out of my back

 

PS - last night I took a notebook and wrote down everything that needed

to be done in each room.. And that alone made my head stop spinning.

 

 

 

theresa hook wrote:

 

>

> Hi, I just had to write and say I feel those exact

> same things.

[Guest guest]

Deana, that sounds GREAT!!! Very Well Done girl :-)))

 

love

Lisa

 

-

Deana

herbal remedies

Monday, October 25, 2004 4:39 PM

Re: Herbal Remedies - Mary O. / premenstrual disphoric disorder

I started a new outlook today that may help you as well. Everyday I was waking up and the first thing I started thinking about was ALL the things I had to do.. that I did everyday.. without ever sitting down to take a break, then I yell at myself for not being calm enough to hear about my daughters day or my daughter's ability to count to 100 etc... You get the picture. Fearing the next time our baby would cry, cause it happens every day... so i was waking in a bad bad mood, didn't ever say goodmorning to anyone. Hated to be awake.Today I woke up, and the thoughts started to flood in and I said to myself.. "stop, clear your mind, let us start today a different way. Today you will wake up - take a deep breath, be happy that both kids are alive and well, smile because you don't have to rush through one morning cup of coffee... Go downstairs, smile at the husband you married and love.. show it.. :-) Pour yourself a cup of coffee.. and SIT DOWN and enjoy it while you enjoy your husband before he heads out for work, and the baby happily playing with his toys on the floor. ENJOY this moment as it is happening, take each day, minute by minute... STOP and relax all the muscles tensing in your body like they do everyday."So far it is 10:30 am and I have had to stop myself a few times because I get into this "how many things can I do at one time" syndrome and do it the whole day. So maybe it will help you too ?!!HugsDeanaOff to stretch the pain out of my backPS - last night I took a notebook and wrote down everything that needed to be done in each room.. And that alone made my head stop spinning.theresa hook wrote:>> Hi, I just had to write and say I feel those exact> same things.

[Guest guest]

Thanks Lisa.

 

Hugs

Deana

 

Lisa de Haas wrote:

 

> Deana, that sounds GREAT!!! Very Well Done girl :-)))

>

> love

> Lisa

>

> -----

>

>