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Sara Anne...This is a cool recipe ! What amounts did you use ?.....Mary O

>

> Rob,

>

> It depends whether it's muscular or from irritation. My significant

> other has been having horrible throat pain recently and I made him

> a " throat coat " tea from scratch that I brew up a few cups at a time,

> and he takes it to work in a waterbottle then heats the tea up at

> work.

>

> I made it with slippery elm, licorice and marshmallow (mucilagenous

> and demulcent and will help soothe and coat the throat), licorice

> also has anti-inflammatory, anti-allergic and anti-arthritic

> properties which are good for the digestive tract including throat.

> I also added peppermint for flavor and some ground up echinacea. I

> added honey and lemon to this and he drank it nearly every hour just

> to calm the tissues so he could swallow.

>

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