Going Gluten Free

[Guest guest]

I liked the way the 'chart' at the bottom was laid out at the

url better, though all the info is here.

My enviromental doctor thinks that most of those whom have MCS

are gluten-intolerant and is testing all her patients.

blessings

Shan

Going Gluten Free

By Becky Mauldin

http://www.westonaprice.org/foodfeatures/going-gluten-free.html

 

 

I had always considered myself to be healthy. But I had no idea that one of

the cornerstones of my diet, wheat and other gluten-containing grains (rye,

oats and barley), was causing me so many problems until I eliminated them for a

month. After my four-week, gluten-free trial, I decided to try some wheat just

to see what would happen. Within a few hours, all of my familiar symptoms

returned that had quietly disappeared over the past few weeks: fatigue,

digestive

problems, constipation, canker sores, acne, mood swings, and irritability.