Im having restless legs and nervousness real bad

[Guest guest]

Not sure why. Im bouncing my knee up and down while on the computer,

keep rotating my feet. Not sure if its my bp med verapamil, but its

not listed as a side effect. Ive been walking alot and riding the

bike, but ive been doing that for awhile now.

Anything natural to take besides telling me to go to the doc. It is

voluntary, . I can stop it but i feel better doing it.

 

Is this my body fighting my bp going down, or does that mean its

up . IVe been on the verapamil for 3 weeks and it started like 5 days

ago.

 

Couldnt even sleep 2 night ago. When i say i have restless legs. I

mean i can move my leg up and down, back and forth or whatever for 5

hours straight.

 

When i stop moving it. Its like im nervous in my hands and almost

feel like im vibrating somewhere but don't know where.

 

First gerd, goes away. Then get high blood pressure, then it goes

down, then headaches, I still have that and now this.

 

I did a search and not sure whats a good natural product . I only

take one chocalate calcium . I heard maybe i need calcium for this.