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Hi, I'm brand new to this forum and i'm very anxious to ask about

Bromelain. I'm middle-aged and I have been in pain over a year, 3

months post-op spinal fusion and still in pain. I also have been

having a lot of hip pain. I took myself off percocet the other day and

another dr. gave me a script for nabumetone. Now I don't want this

drug either because of the warnings about it. I have tried taking

bromalain (2 500 mg.) and foudn that it was very helpful. Can someone

give me some more information about bromelain re. safety, dosage, etc.

I am one of those that had reactions (angina) to Celebrex, so need to

be careful about what I take re. cox 2 inhibitors. Thank you so much

and hope I followed the rules properly.

Tele

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--- In

, " telemygirlfriend "

<benjen97 wrote:

>

> Hi, I'm brand new to this forum and i'm very anxious to ask about

> Bromelain. I'm middle-aged and I have been in pain over a year, 3

> months post-op spinal fusion and still in pain. I also have been

> having a lot of hip pain. I took myself off percocet the other

day and another dr. gave me a script for nabumetone.

 

Now I don't want this drug either because of the warnings about it.

I have tried taking bromalain (2 500 mg.) and foudn that it was

very helpful. Can someone give me some more information about

bromelain re. safety, dosage, etc. I am one of those that had

reactions (angina) to Celebrex, so need to be careful about what I

take re. cox 2 inhibitors. Thank you so much and hope I followed

the rules properly.

> Tele

>

 

Hi Tele,

I had surgery to remove a benign cyst on my upper leg several years

ago and had heard that the bromelain in pineapple was a good pain

reliever. The bromelain in pineapple kept me from experiencing any

pain after this procedure. It was a rather large cyst and could have

caused a lot of discomfort. Bromelain is fantastic. It can be

obtained in fresh pineapple or supplement form.

" Bromelain, a chemical in pineapple, helps prevent inflammation.

Athletic trainers have been reportedly recommending pineapple to

athletes to prevent and treat sports

injuries. It is believed to have a beneficial effect on arthritis. "

 

" Bromelain can help the body get rid of immune antigen complex,

compounds that are implicated in some arthritic conditions. It also

helps digest fibrin, another compound suspected of being involved in

some types of arthritis. "

 

A good dosage for bromelain is 250 to 500 mg three times each day

between meals.

 

Best Regards,

JoAnn

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Hi JoAnn,

 

One whole pineapple has how many mg of bromelain? Any other sources ?

 

Thx & BRgds,

Irene

 

JoAnn Guest <angelprincessjo wrote:

--- In , " telemygirlfriend "

<benjen97 wrote:

>

> Hi, I'm brand new to this forum and i'm very anxious to ask about

> Bromelain. I'm middle-aged and I have been in pain over a year, 3

> months post-op spinal fusion and still in pain.

> Tele

 

Hi Tele,

" Bromelain, a chemical in pineapple, helps prevent inflammation.

Athletic trainers have been reportedly recommending pineapple to

athletes to prevent and treat sports

injuries. It is believed to have a beneficial effect on arthritis. "

 

" Bromelain can help the body get rid of immune antigen complex,

compounds that are implicated in some arthritic conditions. It also

helps digest fibrin, another compound suspected of being involved in

some types of arthritis. "

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, Irene Kumo

<wafikumo wrote:

>

> Hi JoAnn,

> One whole pineapple has how many mg of bromelain? Any other

sources ?

> Thx & BRgds,

> Irene

>

> JoAnn Guest <angelprincessjo wrote:

In , " telemygirlfriend "

> <benjen97@> wrote:

> >

> > Hi, I'm brand new to this forum and i'm very anxious to ask

about Bromelain. I'm middle-aged and I have been in pain over a year,3 months

post-op spinal fusion and still in pain.

> > Tele

>

> Hi Tele,

> " Bromelain, a chemical in pineapple, helps prevent inflammation.

> Athletic trainers have been reportedly recommending pineapple to

> athletes to prevent and treat sports

> injuries. It is believed to have a beneficial effect on

arthritis. "

>

> " Bromelain can help the body get rid of immune antigen complex,

> compounds that are implicated in some arthritic conditions. It also

> helps digest fibrin, another compound suspected of being involved

in some types of arthritis. "

>

i dont speak english please message for me in arabic @i very sorry

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, Irene Kumo

<wafikumo wrote:

>

> Hi JoAnn,

> One whole pineapple has how many mg of bromelain? Any other

sources ?

> Thx & BRgds,

> Irene

Hi Irene!

 

Look for pineapples that are heavy for their size. While larger

pineapples will have a greater proportion of edible flesh, there is

usually no difference in quality between a small and large size

pineapple.

Pineapple can be left at room temperature for one or two days before

serving. While it will not make the fruit any sweeter, it will help

it to become softer and more juicy, however you should watch them

closely during this period to ensure that they do not spoil.

 

After two days, if you are still not ready to eat the pineapple,

you should and store it in the refrigerator where it will keep for

three to five days. Pineapple that has been cut up should be stored

in the refrigerator in an airtight container. It will stay fresher

and retain more taste and juiciness if you also place some liquid,

preferably some juice from the pineapple, in the container.

Although pineapple can be frozen, this process affects its flavor.

There is a full indepth report on the nutrients in pineapple at this

website:

 

http://www.whfoods.com/genpage.php?tname=nutrientprofile & dbid=27

 

 

For it's anti-inflammatory effects, pineapple should be eaten alone

between meals or its 'enzymes' will be " used up " digesting food.

 

Since bromelain is " deactivated " by heat, pineapple juice and canned

pineapple are not good sources of this 'health-promoting' enzyme.

 

Best Regards,

JoAnn

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  • 3 years later...
Guest guest

I would love to eat pineapple but can't now due to the sugar content, so I'm

thankful for bromelain supplements to help with digestion and inflammation.

 

:)

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