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How to Quit Smoking???

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Hello,

 

I understand that quitting smoking cold turkey is the best way.

 

Do you know of natural or herbal supplements that can help with

irritability, blunting cravings, fatigue, etc associated with quitting?

 

Thanks!

 

Nik

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, " Nik " <ryotboi

wrote:

>

> Hello,

>

> I understand that quitting smoking cold turkey is the best way.

>

> Do you know of natural or herbal supplements that can help with

> irritability, blunting cravings, fatigue, etc associated with

> quitting?

 

I can't answer that question, but I can tell you from experience that

it is a lot easier to quit cold turkey if you first switch to an

additive-free brand, like American Spirit, and smoke them for a while

before quitting.

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