Guest guest Posted October 25, 2006 Report Share Posted October 25, 2006 How much of the Organic apple cider vinegar (OACV) do you take? Bonnie Frownfelter Jenny Lake Resort 1.866.830.4065 www.jennylakeresort.com .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2006 Report Share Posted October 25, 2006 Acording to my book, " Bragg Apple Cider Vinegar " You use 8 ounces of distilled water with 1 or 2 tsps. equally of apple cider vinegar and raw honey. (diabetics use stevia). Plus they suggest a lot of other things to go with. When I learned of this I learned only about the mixture for the arthritis alone. (from an uncle who said he quessed about proportions, so that's what I did and in so doing I used a tablespoonful of vinegaaar and 4 ounces of water + one tablespoon of the honey.Heated the water and drank this before bed next morning no more pain!) I laater ordered a book from www.bragg.com the book was 7.95 + shipping or go to a health food store they quite often carry them, or can order them for you. good luck, hope this is helpful Ruth --- Bonnie Kaercher <bkaerchr wrote: > How much of the Organic apple cider vinegar (OACV) > do you take? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2006 Report Share Posted October 26, 2006 one Tbsp diluted in 8ounces of water, followed by another 8 oz of water, 4 times a day for the first week twice daily thereafter. zoe Tuesday, October 24, 2006, 8:17:44 PM, you wrote: How much of the Organic apple cider vinegar (OACV) do you take? Quote Link to comment Share on other sites More sharing options...
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