Guest guest Posted October 23, 2006 Report Share Posted October 23, 2006 I have internal chronic (24/7) stress that I can even feel inside my body. I am always stressed on the inside which keeps me from getting much work done b/c I'm always looking for a way to relax and never fully can. However I sleep great, almost too much, and I DO NOT want any herb that increases sleep (nor one that decreases it). What herb might make me feel calm and comfortable all the time but won't put me to sleep nor make me tired? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2006 Report Share Posted October 24, 2006 Derek, Ya might try a vitamin B complex...works well for me. Read the labels, compare the potency of the different brands. I find some to be better than others. Angie Derek <derek_dude wrote: I have internal chronic (24/7) stress that I can even feel inside my body. I am always stressed on the inside which keeps me from getting much work done b/c I'm always looking for a way to relax and never fully can. However I sleep great, almost too much, and I DO NOT want any herb that increases sleep (nor one that decreases it). What herb might make me feel calm and comfortable all the time but won't put me to sleep nor make me tired? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2006 Report Share Posted October 25, 2006 Derek --- We need to know more about you - age group, light/heavy drinker, coffee drinker, smoker, occupation ... Stress is a part of everyday life, especially *these* days. Chronic stress can lead to dis-ease and illness, you'll find a lot of information on stress in our archives - Ray. Quote Link to comment Share on other sites More sharing options...
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