RE: Fleming plan

[Guest guest]

I finished a copy of Dr Flemings book.

 

He says, in far more detail, that particular diet and exercise can reverse

the damage done by artherosclerosis- heart disease.

 

I had read “The McDougall Program” by Dr John McDougall some years ago, and

found essentially the same message; although there were broader implications

in his book.

 

I believe that with diet, excersise, and common sense and a few supplements

that is true.

 

Any comments on either Fleming or McDougall?

 

Michael