Guest guest Posted November 17, 2002 Report Share Posted November 17, 2002 Hi Everyone, I have a request here that I hope will be of benefit to others on the list or their friends/family members. My FMS is acting up again big time. The one thing that has recently changed in my life was my Doctor taking me off my Zoloft. We gradually did it over a 3 week time frame. Within 7 days of decreasing the dosage my pain erupted and has steadily gotten worse. It has gotten to the point that at times I am unable to raise my arms above my head and am having severe muscle spasms. I am calling my MD tomorrow to discuss it with him but (and here is where my request comes in), I would like to find out what types of diet and excercise others are on that are helping them. I know there are some foods that exacerbate the symptoms but I would like see if there is some that are common to many instead of the few. I also know that mild aerboic exercise is good but that it must be tailored to the individual but again I would like to see if there is one or two that help the many. There are enough people on the list that either have FMS or know of someone who does that we can together maybe come up with a better profile than I have found in all my reading and research. One other thing, I have a cream that helps my pain a lot. I would like to know what other " alternative treatments " really help. It is suggested that massage, acupuncture and acupressure are the main ones. Is that true for the many or the few? Which one more than the other. Any help will be appreciated. Cheryl Smith Anchorage AK Web Hosting - Let the expert host your site http://webhosting. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2002 Report Share Posted November 19, 2002 In a message dated 11/18/2002 9:26:48 PM Central Standard Time, dorido writes: .................and only on MSM, glucosamine and coral calcium.................. Cheryl, I have to reiterate what Dori said about Coral Calcium, MSM, and glucosamine. 4 years ago I could hardly function. Just trying to put my clothes on was so painful I wanted to scream. I was diagnosed with Fibro and given the usual pills, first Vioxx, then Celebrex. As long as I was faithful with the dosage I was able to at least function, but, I retained so much water I had to have my rings cut off my fingers. Sufice it to say, I have been taking MSM, glucosamine, and coral calcium for the last months, and I am feeling like my old self again. I only take the meds if I have an extreamly long and hard day, like 18-20 hours on my feed and cooking and cleaning. Otherwise I do quite well on my "natural" meds. If you go to www.msm-msm.com you can read many testimonals about the wonders of msm and coral calcium. It's really worked for me. Your friend and His, Deonia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2002 Report Share Posted November 19, 2002 Hi Cheryl, I haven't had time to post much but your note got to me. I have been a nurse for 27 years and seen so much pain and how it is handled by the medical field. Have you heard about Coral Calcium? It is absolutely a phenominal finding of Robert Barefoot. It is 100% absorbable by our body in 32 to 60 minutes.(if you get the right kind. It has to be marine grade with NO additives)I've had an ongoing research about it because of all the copy cats out there. The people that are on it just rave about how their lives have improved because of the pain relief. I noticed you are in Anchorage.......we are in Wasilla. Howdy neighbor:) I have tons of research information on it if you are ever in the valley stop by our store and say hi. We are on the Parks Highway in the Wasilla Shopping Center about mile 45. The store's name is " All About Herbs " and we are the only one besides Soldotna that carries the 100% absorbable coral calcium. We tried it on our 13 yr old lab with severe arthritis and in 24 hours she went from falling over, walking like a drunk to running and prancing around like a puppy. We wouldn't have believed it if we hadn't seen it. After 2 months she is now off her " liver eating " Etogesic and only on MSM, glucosamine and coral calcium. Well now that I've rambled on I hope that helps some. Wishing you a " break " in pain...... Hugs, Dori Cranmore Wasilla, Alaska http://www.ddcetc.com You can read about our herbal roll on pain reliever and how it's helped so many people with exactly what you have. >xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx > My FMS is acting up again big time> One other thing, I have a cream that helps my > pain a lot. I would like to know what other > " alternative treatments " really help> Any help will be appreciated. > > Cheryl Smith > Anchorage AK > > > > Web Hosting - Let the expert host your site > http://webhosting. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2002 Report Share Posted November 19, 2002 Dori, Wow another Alaskan! It is good to hear from you. Unfortunately I have a hyperthyroid problem and have to avoid extra calcium intake as I produce too much of it. I love your the way your store looks. We will come see you sometime soon. Should I call first to see if you, yourself would be there so we can meet or are you there all/most of the time? Cheryl Web Hosting - Let the expert host your site http://webhosting. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2002 Report Share Posted November 19, 2002 Hi, Dori Your post was really interesting. The part about your lab really piqued my interest, though - our lab (the most spoiled, rotten animal in captivity....) has had joint problems since she was a pup. She's Almost 9, and between her joints and chronic allergies, we have tried many different things. In the summer, she has to take Temaril-P for allergies, and in the winter Rimadyl for her joints. Both are horrible for her, she's been on some form of steroids for so long that she's at 75 lbs. (Given the opportunity, this girl would eat until she collapsed under her own weight...) All that said, would you mind sharing what dosages you give her? I sprinkle the Knox Nutra Joint Plus Glucosamine on her food every morning, but would love to try what you've used on your lab to see if we could keep her off the Rimadyl with it. Thanks much, Jonee > We tried it on our 13 yr old lab with severe arthritis and in 24 > hours she went from falling over, walking like a drunk to running and > prancing around like a puppy. We wouldn't have believed it if we > hadn't seen it. After 2 months she is now off her " liver eating " > Etogesic and only on MSM, glucosamine and coral calcium. > Dori Cranmore Quote Link to comment Share on other sites More sharing options...
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